California Classifies Weed Killer Roundup as Cancer Causing
In milestone move, the state lists the world’s most applied herbicide as a human carcinogen.
Seize the Day
Behavioral scientist and adventurer Jon Levy shares his four-stage process for creating an epic experience anywhere.
How to Protect Your Fruits and Veggies
Here are five tricks to help veggies and fruits stay fresh longer.
PUMPING IRONY: Saddle Up, and Take Your Chances
If bicycling at my age wasn’t already a risky proposition, new research suggests that the simple act of breathing while pedaling may be unwise.
4 Tips to Overcome Your Fear of the Weight-Room
Intimidated by the weight room? Here are four tips for beginners.
How to Build Your Microbiome
Modern life is tough for the trillions of microbes living in your body. Learn what you can do to protect and strengthen them.
Thai Basil Beef
This stir-fry features the classic interplay of Thai flavors: sour, sweet, salty, bitter, and spicy.
PUMPING IRONY: A Geezer in the Garden
Is it OCD or just my aging insistence on order that has been propelling my recent yardwork?
Shifting Focus: Sahar Aker’s Success Story
How cognitive behavioral therapy gave one woman the tools to work through depression and start a social-media movement.
Expert Answers: Is It Possible to Get Leaner and Stronger at the Same Time?
It's possible — but the fitter you are, the harder it might be.
Tropical Tacos With Jicama Slaw
These ground pork tacos are livened up with a crisp slaw, diced mango, and island spices.
How to Pack a Backpack
Carry and access all your gear more easily with this efficient, ergonomic approach.
Summer of Fun
Editor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.
Live and Learn: The Benefits of Lifelong Learning
An active mind and a quest for knowledge can pay healthy dividends — now and in the future.
5 Elements for 5 Seasons
How getting in touch with wood, fire, earth, metal, and water can improve your health.
How to Release Deep Muscle Knots Using Trigger Points
Are myofascial problems holding you back? Discover how deep-release techniques can help you work out the kinks and improve your flexibility.
Lemon-Garlic Chicken Thighs With Fennel
Fennel's mild licorice flavor pairs well with garlic and lemon in this easy chicken dish.
How to Take Time Off — Guilt-Free
Many of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.
Revolutionary Act 33: Care Where Food Comes From
Why knowing your food's history can motivate you to consume more selectively.
Anatomy of a Chicken Nugget
Ever wonder what goes into making a chicken nugget? Here’s more than you probably wanted to know.