Welcome to Experience Life.
Your trusted source for healthy-living information and inspiration from across the Life Time family, including our award-winning magazine.
Featured Stories
It's hard to know. Why? Federal rules regulating the cosmetic industry have not been updated for more than 80 years.
Enjoy the taste of this beloved fall pie in a healthy, blendable shake.
The founder of the Veterans Yoga Project shares how past and present military members are benefiting with self-regulating tools like yoga and meditation.
Latest Stories
Integrative cancer experts offer ways to nourish yourself when food seems less appealing.
Learn about this new 30-day digital program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season.
Our fitness editor shares her favorite at-home tools for postworkout relief.
Simple steps to clear the air inside your house.
It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.
Get more out of your weightlifting efforts and break through plateaus with tempo training.
Age, the pandemic, and the looming flu season have persuaded me to engage with our broken healthcare system after ignoring its offerings for the past 20 years. First impressions have not been favorable.
Latest Recipes
Enjoy the taste of this beloved fall pie in a healthy, blendable shake.
Tzatziki is often served with gyros, but it can also be a nice creamy accompaniment to many meals.
These simple marinated cherry tomatoes will stay fresh in the refrigerator for up to a week.
Latest Podcasts
With Maggie Fazeli Fard, RKC
Kettlebells are a ballistic tool that can be used for building strength, endurance, and mobility. They’re versatile and modifiable, and can benefit everyone, regardless of fitness level. In this mini episode, Maggie Fazeli Fard, RKC, senior fitness editor at Experience Life, shares the benefits of and tips for making kettlebells part of your fitness regimen.
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Latest Videos
Follow the step-by-step instructions to make Life Time team member Alejandra's mother's ceviche recipe yourself at home.
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