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As we age, our microbiomes change — and that might be a good thing. Here's why.
What is OCD, and what are some treatment options?
We answer some of your most common questions about leaky gut syndrome.
The health of the planet and of humans is one and the same.
Here are some root causes — and what you can do about it.
Here are some root causes of oral thrush — and what you can do about it.
Here are some root causes of canker sores — and what you can do about them.
Here are some root causes of cavities — and what you can do about them.
Here are some root causes of bad breath — and what you can do about it.
Oral health is intricately connected to the rest of the body. Here's why it matters — and how to read those niggling mouth symptoms.
Boosting the gut’s healthy microbes can support a more positive outlook.
Wondering if a food sensitivity test is something you may want to consider? A Life Time dietitian offers insights into common sources of food sensitivities, reasons they occur, ways to overcome them, and more.
Like it or not, emotions share some very real biochemical links with your nervous, endocrine, immune and digestive systems. Isn't it time you learned something about how your body responds to what you feel—and vice versa?
Technically, yes. Too much candida in your gut microbiome can lead to a condition called auto-brewery syndrome.
Your immune system works to keep you healthy 24 hours a day. Here's how to help it operate at peak efficiency.
The gut is often considered the gatekeeper to our overall health — and imbalances many times surface in surprising ways. Samantha McKinney, RD, discusses its far-reaching impacts and shares daily lifestyle strategies we can use to support our gut health.
Turns out garlic is great for ulcers, food poisoning, and gut dysbiosis. Here's why — and how to get more garlic in your diet.
Turns out cabbage juice is great for peptic ulcers. Here's why — and how to get more cabbage juice in your diet.
These supplements provide extra support when you're experiencing digestive symptoms — or working to keep them at bay.
Most of us have heard that good digestive health is key to overall health. While there are a lot of approaches to consider, there are a few new non-negotiables to start with.
Yeasts are a natural component of the human microbiome, but when they proliferate, they can lead to misery. Learn what you can do to keep them in check.