Lunch & Dinner

The perfect versatile meal-prep protein.

Fresh pesto brings a burst of summer flavor to this transportable salad.

Pickled veggies, crunchy slaw, fresh herbs, and creamy dressings are stuffed into pitas for a refreshing summer dish the whole family can enjoy — and customize to fit their taste.

Fish is paired with black beans, red bell peppers, and red onions — and lots of spices — in this quick dish.

Get a sneak taste of one of the newest additions on the LifeCafe’s new poolside menu with this make-at-home dish.

Sirloin steak, fingerling potatoes, and broccoli cook at the same time in this foil-pack meal.

Marinate your tempeh and veggies in tamari, garlic, honey, ginger, and sesame oil before cooking in a foil packet.

For an added Italian touch, top your finished meal with shredded Parmesan.

This nifty take on the classic shrimp boil combines shrimp, sausage, veggies, and seasonings in a foil packet cooked on the grill.

Filled with Mediterranean ingredients and rolled in flatbread-style lavash, try making this popular LifeCafe bistro recipe yourself at home.

This plant-based, vegetable-heavy meal from Chef José Andrés can be modified with a variety of spices depending on what you have in your pantry.

This classic dish is packed with veggies, including Sicilian eggplant, summer squash, bell peppers, and yellow onions.

Customize this zippy dressing with any combination of fresh, tender herbs like cilantro, dill, mint, or the fronds from your fennel bulb.

Substituting crispy lettuce leaves for taco shells is a great way to increase your veggie intake. Plus, it allows the taste of the fresh, flavorful ingredients to shine through.

When the seasons change, trade the spring veggies in this polenta bowl for blistered tomatoes, summer squash, and yellow onions.

Think of this as a grownup version of your favorite chicken strip basket — but with bacon.

Use a little sugar in this recipe to help the frozen Brussels sprouts brown in the oven.

Pair this chicken and bacon with your favorite veggies for an easy meal, or use as a versatile add-in to any recipe that calls for chicken. 

Frozen veggies and frozen cauliflower rice help this stir fry come together in minutes.

Frozen shrimp and frozen spinach help this Indian-inspired stew come together quickly.

Chickpea flour, nondairy milk, and nutritional yeast bring a creamy "cheesy" element to this vegan lasagna.