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This ancient massage practice can support your body’s circulation and natural ability to heal.
Why a budget haircut may actually cost you more in the long run.
All of our soaping and scrubbing may be harming our skin microbiome — and our immunity.
Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
Muscles tight or sore? Stressed? Having trouble sleeping? These devices have risen in popularity as an at-home tool to help provide relief for a variety of symptoms and grievances.
Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
Prevent the onset of dry skin and hair, discover a new use for pumpkin purée, take color inspiration from nature, and more with these tips.
Defining your natural eyebrow shape can help frame your face and bring out your eyes.
Even though schedules may look a little different this fall, taking time to regroup, practice self-care, and prepare for the season is still essential — and perhaps even more so.
Learn how to get more out of your basic products with these multi-use ideas.
Learn how to do this DIY technique that can help drain sinuses, relieve congestion, and reduce fluid retention.
Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
Here are a few self-care strategies to jump-start your health this season.
Add these good-for-you practices to your at-home haircare routine.