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Megan Larsen with her horse
By Megan Larsen
When Megan Larsen traded her sedentary suburban life for a rural hobby farm, she lost 170 pounds and was able to climb back in the saddle.
a woman shows a container of face lotion
By Experience Life Staff
Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.
A woman using both of her hands to massage her jaw line.
By Julie Dulude
Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.
illustration of woman using tapping technique
By Courtney Lewis Opdahl
This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.
A woman smiling with voluminous, curly hair.
By Emily Ewen
Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
An illustration of numerous sunscreen and bug spray bottles.
By Hayley Arnet
Simple tips, swaps, and DIY recipes for cleaner sun-care products.
silhouette of woman holding yoga pose with butterflies
By Sonya Renee Taylor
We can all do better than self-acceptance. Here are 10 tools that can move us toward radical self-love.
illustration of woman wearing a tank top and graphical representations of how to de-stink athletic apparel
By Courtney Lewis Opdahl
Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.
a glass jar filled with white pomade
By Lindsey Frey Palmquist
Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.
hands reach into a bowl filled with sea salt
By Lindsey Frey Palmquist
To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.
cups and bowls filled with cocoa and baby powder and essential oil bottles
By Lindsey Frey Palmquist
Try these tips from LifeSpa's Ali Yanez on how to apply dry shampoo.
essential oil bottle and various dried herbs and flower
By Henry Emmons, MD
Essential oils and aromatherapy can support mental and emotional health in many ways, says our columnist Henry Emmons, MD.
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.
By Lindsey Frey Palmquist
Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
A person looks at a tag on a white t-shirt that reads '100 percent organic cotton'
By Experience Life Staff
Here are eight ways to avoid toxic dyes, pesticides, and even formaldehyde in your clothing.
illustration of a mouth and all the symptoms that stem from it
By Mo Perry
Oral health is intricately connected to the rest of the body. Here's why it matters — and how to read those niggling mouth symptoms.
two heart shaped stones sit in a wooden bowl
By Laura Fogelberg
This ancient massage practice can support your body’s circulation and natural ability to heal.
A close-up of someone cutting a man's hair.
By Jack Fahden
Why a budget haircut may actually cost you more in the long run.
a hand catches water under a showerhead
By Michael Dregni
All of our soaping and scrubbing may be harming our skin microbiome — and our immunity.
headshot of a woman with beautiful ginger hair
By Lindsey Frey Palmquist
Learn how identifying your skin tone can help you find your most complementary hair color. Plus, get tips from an expert colorist on the techniques and colors that might work best for you.
apple cider vinegar being poured onto a spoon
By Lindsey Frey Palmquist
Cleanse and deep condition your hair with this at-home clarifying rinse and moisturizing mask.
A close up of a man using a Theragun on his calf.
By Jason Stella, CPT, PES, CES
Muscles tight or sore? Stressed? Having trouble sleeping? These devices have risen in popularity as an at-home tool to help provide relief for a variety of symptoms and grievances.
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