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Recipes - Breakfast

plant based pancakes topped with raspberries
By Robin Asbell
These vegan spelt-and-almond flour pancakes are wonderful topped with tahini and fresh raspberries.
savory pancakes topped with an egg and avocado
By Robin Asbell
Serve with sautéed spinach, fried eggs, sliced avocado, tahini, and hot sauce.
protein pancakes with blueberries
By Robin Asbell
These protein pancakes — made with rolled oats, protein powder, egg whites, and mashed banana — are great topped with coconut butter and fresh blueberries.
A loaf of gluten-free zucchini bread
By The Life Time Training Team
Veggies are even easier to eat when they're baked into delicious bread.
a plate with a veggie omelet
By Maddie Augustin
When spring turns to summer, swap the asparagus, mushrooms, shallots, and spinach for corn, zucchini, and cherry tomatoes.
lemon raspberry muffins with a glass measuring cup filled with frosty raspberries
By Robin Asbell
These muffins use frozen raspberries and replace traditional wheat flour with a combo of chickpea flour and almond flour.
Coach Paul’s Never-Fail Omelet
By Paul Kriegler, RD, CPT
Perfect for breakfast, lunch, or dinner, this hunger-busting omelet features ingredients you likely already have on hand.
a cast iron skillet with eggs, sliced avocados, kale, meat and sweet potatoes
By The Life Time Training Team
This recipe provides whole-food protein along with healthy fats and complex carbs — a perfect way to keep you satisfied and energized until your next meal.
Oatmeal superfood breakfast bars.
By The Life Time Training Team
Make your mornings easier. Bake these bars ahead of time for the perfect grab-and-go healthy breakfast.
The summer skies smoothie bowl topped with coconut flakes, hemp seeds, blueberries, and blackberries.
By Julie Dulude
Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) at home.
Three avocado boats in a skillet.
By The Life Time Training Team
Using healthy fats as your base, this is a fun twist on an easy-to-make breakfast.
Two cups of a parfait featuring layers of yogurt, red and blue berries, and a topping of granola.
By The Life Time Training Team
Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.
Brinner bowl, including potatoes and an egg.
By The Life Time Training Team
Running out of dinner ideas? Try this breakfast-for-dinner dish.
Chewy snack bars
By The Life Time Training Team
Running out of ideas — or time — to make snacks for your kids? Make a batch of these to keep on hand. 
Breakfast brownie
By The Life Time Training Team
Dessert for breakfast? Made with chocolate protein, healthy fats, and other good-for-you ingredients, you can feel good about starting your day with these brownies.
Two glasses of a cucumber and pineapple smoothie.
By Maddie Augustin
Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.
Sweet potato stuffed with black beans and corn.
By Katie Koteen and Kate Kasbee
These Mexican-inspired sweet potatoes are baked, split lengthwise, and topped with black beans, corn, salsa, and avocado.
Plate of waffles with fruit on top.
By Robin Asbell
These gluten-free waffles can be made ahead of time and reheated to order.
Stovetop Broccoli Frittata
By Robin Asbell
Simply pop a lid on this frittata to help it rise on the stovetop — no oven needed!
Lemon cream shake
By The Life Time Training Team
This refreshing, lemony shake is sure to brighten your morning and satisfy your appetite.
Blueberry pie shake
By The Life Time Training Team
This shake tastes as good as a pie, but is made with antioxidants and contains enough fiber to help keep you full.
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