Salmon and Dill Scramble

Start your day with a protein-rich meal. Whisk eggs, cottage cheese, and hot-smoked salmon with fresh dill for a flavorful breakfast containing over 30 grams of protein.

By Maddie Augustin | Experience Life

salmon and dill scramble 30g protein breakfast

Makes 1 serving
Prep Time 10 minutes
Cook Time 15 minutes

Ingredients

3 large organic eggs
¼ cup cottage cheese
¼ tsp. sea salt, plus more to taste
1/8 tsp. freshly ground black pepper, plus more to taste
2 oz. hot-smoked salmon
½ tbs. butter
1 tbs. chopped fresh dill

Directions

Protein breakdown:

3 large eggs: 18g
¼ cup cottage cheese: 6g
2 oz. hot-smoked salmon: 12g

Total protein per serving: 36g

Photography by: Maddie Augustin

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Maddie Augustin

Maddie Augustin is a Minneapolis-based recipe developer.

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