Lifestyle

8 Tips for Gathering Your Family History

Here are some thoughtful interview strategies to connect with older relatives and capture their life stories.

By Jon Spayde

Family/Parenting/Kids Healthy Communication

5 Natural Skincare Products for Graceful Aging

These gentle skincare products will help you put your best face forward — minus any harsh chemicals.

By Experience Life Staff

Personal Care/Beauty Product Reviews

Talks — S13, EP6 / 8 Daily Habits That Can Transform Your Routine in 30 Days

Learn how eight simple habits can be used to help you reset your routine, boost your energy, and feel stronger and more focused in just 30 days, without a massive lifestyle overhaul.

With Danny King, Master Trainer

Fitness Tips Healthy Habits/Goal Setting

cute wire basket on a kitchen counter filled with dishes and a gourd

Is Your Kitchen Ready for Fall?

Try this seasonal refresh for cluttered cupboards and drawers.

By Adam Meyer

Decluttering Home/Living

What Are You Reading?

Experience Life staffers share their latest literary pursuits.

By Experience Life Staff

Home/Living Product Reviews

Introducing Höp: An Educational Gaming System for Kids

Life Time is the flagship venue for a new interactive and immersive educational gaming system.

By Tina Nguyen

Family/Parenting/Kids Membership

6 Tips for Healthy-Aging Hair and Scalp Care

A Life Time haircare expert explains some of the common age-related changes that can affect your hair and scalp.

By Jolene Turner

Skin, Hair, & Nails

Midlife, Reimagined

Move over, midlife crisis — it’s time for the midlife convergence. Experts explain why midlife is an ideal time for becoming stronger, wiser, and more authentically yourself.

By Katie Dohman

Attitude/Mindset Healthy Aging

What to Do When You’re Confronted by Ageism

Here's how to resist age bias in conversation — and in ourselves.

By Jon Spayde

Coworkers Emotional Intelligence

The rooftop of Life Time Sky featuring a pool and view of city buildings.

Introducing Life Time Social

Life Time’s club within a club — featuring social experiences in iconic destinations — launches September 12–13, 2026 in New York City.

By Tina Nguyen

Community Membership

6 Tips for a Professional Blowout at Home

A hairstylist shares how to create salon-quality styles on your own.

By Jolene Turner

Personal Care/Beauty

Trainer with eyes closed and hands folded.

10 Simple Morning Habits to Borrow from the Experts

Healthy-living professionals share the nonnegotiable habits that help them win the morning.

By Emily Ewen

Healthy Habits/Goal Setting

Four kids laughing and smiling with their arms around each other.

11 Can’t-Miss Kids and Family Events at Life Time to Add to Your Fall Calendar

Discover what’s on the schedule for kids-only and family events taking place September through October at the club.

By Tina Nguyen

Family/Parenting/Kids Membership

8 Skincare Tips if You’re in Perimenopause or Menopause

Learn how the skin changes during these phases of life and what you can do to maintain a healthy complexion.

By Jolene Turner

Skin, Hair, & Nails

How to Turn a Staycation Into a Restorative Retreat

Preparing for a long weekend trip can be stressful. So, why not design a restorative staycation?

By Caroline Sylge

Home/Living Personal Care/Beauty

What Can Happen When You Keep Showing Up: Eddie Adegeye’s Success Story

How one Life Time member went from struggling through his first yoga class to competing in the LT Games hybrid fitness competition — and lost over 200 pounds along the way.

By Emily Ewen

Fitness Tips Healthy Habits/Goal Setting