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LATEST STORIES
What’s the Difference Between Mineral and Chemical Sunscreens?
Plus, tips from a LifeSpa esthetician on how to choose a sunscreen that’s right for you.
6 Tips for Pre- and Postnatal Skincare
A licensed esthetician delves into common pregnancy and postpartum skincare concerns and offers advice for safely maintaining skin health during this time.
Your Pre- and Post-Workout Skincare Routine
A LifeSpa master esthetician shares the essential steps for nurturing healthy skin before and after a workout.
What Are Light-Based Treatments for the Skin?
A Q&A with two medical spa experts about the advantages of light-based skin therapies.
Ahh, Aescape! Introducing an Advanced Massage Experience
Massage therapy meets robotics and AI to deliver a personalized, accessible experience — now available at select LifeSpa locations.
5 Steps for an At-Home Spa Day
LifeSpa experts share their favorite sequence for unwinding at home.
5 Tips for Healthy Hair in the Winter
Hairstylists share their advice for combatting dry, brittle hair during the colder months.
Why Hydration Is Essential for Healthy Skin
Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.
7 Ways to Keep Your Hands Looking Youthful
Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.
3 Skincare Ingredients, Explained
Considering the use of retinoids, peptides, AHAs, or BHAs? An aesthetic nurse outlines the benefits of these often-recommended ingredients.
3 Common Reasons for a Flaky Scalp
Plus, four tips for maintaining a healthier scalp — and in turn, achieving healthier, stronger hair.
Vitamin C: The Skincare Secret for Summer Sun Damage
An expert esthetician on the brightening benefits of vitamin C for your skin.
What to Know About Prenatal Massage
A licensed LifeSpa massage therapist on the benefits of prenatal massage during pregnancy.
Expert Q&A: How Cupping Can Alleviate Tension and Pain
Two massage therapists outline the benefits of this ancient therapeutic technique.
4 Ingredients for Healthier Hair
LifeSpa hairstylists share their favorite haircare ingredients to nourish your locks and combat common woes.
3 Adaptogens That Can Improve Your Skin Health
Licensed estheticians share a few of the natural, adaptogenic ingredients they look for in skincare products.
Expert Answers: How Do I Wash My Face Properly?
An esthetician outlines the recommended steps for your morning and evening cleansing routines.
What Is Dermaplaning?
Learn how this skin-resurfacing technique works — and how it can reveal a smoother, more radiant complexion.
What Is Microneedling?
Learn more about microneedling skin treatments that can help boost collagen, improve skin texture and firmness, and reduce the effects of aging.
Insider Skincare Tips From 6 Experts
LifeSpa estheticians reveal the simple steps they take to care for their skin.
A Guide to Healthy Skincare for Teenagers
A top esthetician shares simple steps to help your teen learn how to take good care of their skin.