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LATEST STORIES

woman with hands in hair

What’s the Difference Between At-Home and Salon Hair Conditioning Treatments?

By Emily Carey

A seasoned hairstylist explains the benefits of these deep-conditioning options and offers guidance for choosing the best route for your hair goals.

woman touching her head

Caring for Your Hair and Skin After Chemotherapy

By Jolene Turner

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.

woman putting lotion on face

6 Expert Skincare Tips to Combat Wrinkles and Fine Lines

By Stephanie Astor, RN, BSN

A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.

comb going through hair

What Causes Hair Thinning and Hair Loss?

By Jolene Turner

Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.

woman's chest

Your Guide to Healthy Neck and Chest Skincare

By Jolene Turner

An esthetician shares why it’s important to care for the skin in these areas. Plus, find a step-by-step daily routine for keeping it smooth and supple.

Person with eyes closed and face turned to the sun

What’s the Difference Between Mineral and Chemical Sunscreens?

By Jolene Turner

Plus, tips from a LifeSpa esthetician on how to choose a sunscreen that’s right for you.

Person with face resting on their knee

6 Tips for Pre- and Postnatal Skincare

By Jolene Turner

A licensed esthetician delves into common pregnancy and postpartum skincare concerns and offers advice for safely maintaining skin health during this time.

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Your Pre- and Post-Workout Skincare Routine

By Jolene Turner

A LifeSpa master esthetician shares the essential steps for nurturing healthy skin before and after a workout.

A close up of the skin on a woman's neck and collarbone area.

What Are Light-Based Treatments for the Skin?

By Jolene Turner

A Q&A with two medical spa experts about the advantages of light-based skin therapies.

Person lying face down on an Aescape massage table

Ahh, Aescape! Introducing an Advanced Massage Experience

By Emily Ewen

Massage therapy meets robotics and AI to deliver a personalized, accessible experience — now available at select LifeSpa locations.

A woman washing her hair in the shower.

5 Steps for an At-Home Spa Day

By Jolene Turner

LifeSpa experts share their favorite sequence for unwinding at home.

comb through wet hair

5 Tips for Healthy Hair in the Winter

By Jolene Turner

Hairstylists share their advice for combatting dry, brittle hair during the colder months.

woman putting lotion on her face

Why Hydration Is Essential for Healthy Skin

By Jolene Turner

Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.

hands together

7 Ways to Keep Your Hands Looking Youthful

By Jolene Turner

Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.

Close-up of a person's face with eyes closed

3 Skincare Ingredients, Explained

By Stephanie Astor, RN, BSN

Considering the use of retinoids, peptides, AHAs, or BHAs? An aesthetic nurse outlines the benefits of these often-recommended ingredients.

Back of a person's head while they are combing their hair

3 Common Reasons for a Flaky Scalp

By Jolene Turner

Plus, four tips for maintaining a healthier scalp — and in turn, achieving healthier, stronger hair.

A close-up of a woman with bright, glowing skin.

Vitamin C: The Skincare Secret for Summer Sun Damage

By Jolene Turner

An expert esthetician on the brightening benefits of vitamin C for your skin.

Pregnant woman in workout gear holding her arms over her head

What to Know About Prenatal Massage

By Jolene Turner

A licensed LifeSpa massage therapist on the benefits of prenatal massage during pregnancy.

Woman lying face down on a massage table with cupping marks on her back

Expert Q&A: How Cupping Can Alleviate Tension and Pain

By Jolene Turner

Two massage therapists outline the benefits of this ancient therapeutic technique.

A woman outside flipping her long hair in the wind.

4 Ingredients for Healthier Hair

By Jolene Turner

LifeSpa hairstylists share their favorite haircare ingredients to nourish your locks and combat common woes.

Close-up of a person's face with damp hair falling in front of it

3 Adaptogens That Can Improve Your Skin Health

By Jolene Turner

Licensed estheticians share a few of the natural, adaptogenic ingredients they look for in skincare products.

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