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CBD drop into palm

Can a CBD Massage Help Me Sleep Better?

By Jolene Turner
An industry expert offers insights on how this service can support your efforts to physically and mentally unwind.
A woman with beautiful red hair blowing in the wind outside.

3 Ways to Elevate Your Natural Hair Color

By Jolene Turner
Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
Woman receiving a massage

What Is Corrective Massage Therapy?

By Jolene Turner
A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
An image of a woman's face.

How Do I Keep My Skin Breakout-Free?

By Jolene Turner
Esthetician-sourced tips for preventing blemishes and achieving clear skin.
A woman walking down the stairs into the pool

How Can I Protect My Hair From Chlorine Damage?

By Jolene Turner
Pro tips for enjoying summertime dips without harmful effects on your hair.
A collage of three images of Kyra Scheeringa.

Returning to Your Roots: Hair Care Tips from a Natural Hair Enthusiast

By Kyra Scheeringa
LifeSpa stylist Kyra Scheeringa shares her personal hair journey and tips for making the switch to embrace and properly care for your natural hair texture.
A woman smiling with voluminous, curly hair.

Protect and Style: Your Summer Haircare Routine

By Emily Ewen
Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
a glass jar filled with white pomade

How to Make Your Own Hair Pomade

By Lindsey Frey Palmquist
Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.
hands reach into a bowl filled with sea salt

How to Make Your Own Sea-Salt Spray for Hair

By Lindsey Frey Palmquist
To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.
cups and bowls filled with cocoa and baby powder and essential oil bottles

How to Use Dry Shampoo

By Lindsey Frey Palmquist
Try these tips from LifeSpa's Ali Yanez on how to apply dry shampoo.
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