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A Guide to Healthy Skincare for Teenagers
A top esthetician shares simple steps to help your teen learn how to take good care of their skin.
How to Support Your Hair, Body & Skin as You Age
LifeSpa experts offer tips for aging healthfully.
How to Talk to Your Stylist for the Perfect Salon Blowout
Top hairstylists share the secrets for getting a flawless finished style you love. Plus, they divulge the steps for creating a blown-out look at home.
What Is Skin Cycling?
What to know about this viral social media trend and why it’s one that’s actually endorsed by many estheticians.
Too Much Sun? Here’s How to Soothe Your Skin
A licensed esthetician offers tips for treating sunburn, along with strategies for protecting your skin during the sunny season.
How Do You Manage Keratosis Pilaris?
This common skin condition can be frustrating to deal with, but you can address it with this three-step plan.
What Is Red Light Therapy?
Learn about this beauty trend and how it may benefit your skin and overall wellness.
Why Massage?
With Zac Ellis
Many view massage as a luxury or splurge — but some experts argue that it’s an investment in your health and wellness and deserves to be part of your routine. Zac Ellis, certified massage therapist, explains why he suggests adjusting your perceptions around massage, the benefits that can be reaped from the practice, the different types of massage modalities, and how to get the most out of a session.
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What Is a Scalp Detox?
For healthier hair, scalp care is key. A LifeSpa hairstylist explains the dos and don’ts of scalp detoxing for lusher locks.
What Is Lymphatic-Drainage Massage?
This practice depuffs the skin and circulates fluids to provide internal and external benefits.
How Do I Wash My Hair?
There are more steps to this personal-care habit than one might think.
How to Keep Winter Skin Well-Hydrated
Expert tips for maintaining moisture in your body’s largest organ — and why it’s vital for general and skin health.
Can a CBD Massage Help Me Sleep Better?
An industry expert offers insights on how this service can support your efforts to physically and mentally unwind.
3 Ways to Elevate Your Natural Hair Color
Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
What Is Corrective Massage Therapy?
A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
How Do I Keep My Skin Breakout-Free?
Esthetician-sourced tips for preventing blemishes and achieving clear skin.
How Can I Protect My Hair From Chlorine Damage?
Pro tips for enjoying summertime dips without harmful effects on your hair.
Returning to Your Roots: Hair Care Tips from a Natural Hair Enthusiast
LifeSpa stylist Kyra Scheeringa shares her personal hair journey and tips for making the switch to embrace and properly care for your natural hair texture.
Protect and Style: Your Summer Haircare Routine
Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
How to Make Your Own Hair Pomade
Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.
How to Make Your Own Sea-Salt Spray for Hair
To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.