Holidays
LATEST STORIES
13 Tips to Make the Holidays More Eco-Friendly
Choosing energy-efficient holiday lights, avoiding gag gifts, and using real plates and flatware are just some of the ways to make your holiday celebration more environmentally friendly.
6 “Secrets” for Maintaining Good Health During the Holiday Season
Life Time experts share the not-so-secret habits to prioritize along with tips for navigating the health-inhibiting obstacles you encounter.
22 Ways to Give Back This Holiday Season
Practicing generosity during the holiday season can boost your happiness. Here are some meaningful ways to get started.
4 Hearty Plant-Forward Recipes for the Holidays
These entrées bring plants to the center of your holiday table.
The Good-Enough Holiday
Let go of perfectionism and find more joy in the season.
Charitable Gift Ideas for Your Loved Ones
Show you care with a charitable donation that supports a meaningful cause and your loved one’s values
All Is Calm: 5 Ways to Incorporate Feel-Good Moments into Busy Days
Quick ideas for resetting during the holiday season.
4 Reasons to Host or Attend a Holiday Gathering
Though they can sometimes feel like too much trouble to host or attend, holiday gatherings can actually support our health. These are some of the ways.
4 Tips for Cutting Back on Alcohol During the Holidays
Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.
How to Stop Dreading Family Gatherings
Social psychologist and author Amy Johnson, PhD, offers advice for dealing with those family members who often threaten to ruin the mood.
Make Your Own Gifts
These DIY gifts are beautiful, useful, and can be personalized for family and friends.
The Low-Stress Cocktail Party
Try this spread of prep-ahead recipes to bring some ease to your next holiday gathering.
Minimalist Gift Ideas to Sip, Savor, and Enjoy
Looking for a gift that won’t add to household clutter? Explore these consumable-gift ideas.
Expert Tips for Navigating the No Gifts Conversation
Initiating a conversation about skipping holiday gifts can be a daunting task. Explore strategies to help you navigate this discussion with ease.
Edible Holiday Gift Ideas
Treats to satisfy just about everyone on your list.
9 Festive and Healthy Mocktails for the Holidays
Elegant and healthy drinks to enjoy during your holiday get together. Serve either alcohol-free or with suggested spirit.
Merry and Mindful: How to Navigate the Holidays — Stressors and All
A Q&A with a Life Time MindCoach on handling the seasonal challenges that arise, reducing stress, and coping with loss and grief.
Make Your Own Holiday Charcuterie Board
Swap the traditional multi-course meal for a dinner option that looks and tastes extravagant but takes minimal effort to pull together.
The Holiday Office Party: 4 Essential Factors for Planning
A Life Time Work expert offers advice on how to throw a successful office party this season.
7 Tips for Happy, Healthy Holiday Eating
Try these mindful food strategies to help you truly savor the holiday season.