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Cooking & Food

Your Grill-Night Safety Checklist

Essential practices to ensure you're keeping your family and friends safe during grill season.
By Rachel MacPherson

What Are the Best Meat and Plant-Based Options for the Grill?

Smart protein choices and quick cooking can reduce harmful compounds without sacrificing flavor.
By Rachel MacPherson

Your Healthy Grilling Guide

Grilling can produce harmful compounds. Here are our tips for reducing carcinogens, improving flavor, and adding nutrients to your next cookout.
By Rachel MacPherson

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan

4 Sheet-Pan Mexican Meals

Need a healthy dinner in under an hour? These one-pan recipes have you covered.
By Jose Guzman, RDN

7 Things to Know About Food Recalls

While food safety can seem like an overwhelming problem that’s outside of your control, there are vital steps you can take to protect yourself and your loved ones.
By Stephanie Soucheray

Haitian Soup Bouyon (Bouillon)

Enjoy the flavorful beef and abundance of vegetables in this hearty soup.
By Natacha Supplice

What’s on Your Toast?

Experience Life staffers share their favorite toast toppers. Did yours make the cut?
By Experience Life Staff

How Food Can Be Medicine

Integrative physician Geeta Maker-Clark, MD, explains how food can become medicine for your body — and your spirit.
By Courtney Helgoe

What You Need to Know About Food Recalls

Foodborne illness affects about 1 in 6 Americans annually — and recent federal cuts may make outbreaks harder to detect. Here are seven practical steps to protect yourself.
By Stephanie Soucheray

4 Recipes to Help Improve Hormonal Balance and Fertility

Whether you’re trying to get pregnant or aiming for better hormonal balance, these foods can support your reproductive health.
By Kate Morgan
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