Health

The founder and CEO of Life Time shares the visionary story of creating the Healthy Way of Life brand, plus his insights on the evolution of health and fitness.

Late-blooming runners are routinely beating veteran racers at the national level, raising questions about the toll decades of training exact on the body — and why we choose to run (or not) in the first place.

Members Barbara and Larry Foster on how they’ve stayed the course with their healthy lifestyle.

Interval training improves the transfer of calcium in the heart's cell membranes, according to a recent study.

As life continues to evolve in the wake of the pandemic, experts offer advice on how to remain adaptable.

The controversy surrounding the FDA’s approval of the first new Alzheimer’s drug in nearly two decades will do little to temper demand by desperate patients and their caregivers. It may also exacerbate racial disparities among those vying for the treatment.

Plus, solutions to help correct them.

Emerging from social isolation, I’m discovering the importance of patience and empathy while gradually reconnecting to friends, family, and an eerily familiar postpandemic world.

Four reasons why a quality multivitamin can be a helpful tool in aiding in optimal levels of this critical hormone.

Could replacing cartilage be the key to ending arthritic joint pain?

If you feel like you have healthy habits but are still struggling with your body composition goals, evaluating these signs will help you determine if your thyroid hormones might be the barrier.

Sleep disorders, gastrointestinal infections, and a higher risk of premature death are just some of the possible effects, according to a recent study.

Essential oils and aromatherapy can support mental and emotional health in many ways, says our columnist Henry Emmons, MD.

The pandemic has persuaded the U.S. healthcare industry to reimagine some aspects of its operations in ways that may yield significant benefits for the elderly. Will those revelations survive a return to normalcy?

Technology has reshaped the way we process our feelings. This expert advice can help us navigate the digital emotional landscape more smoothly.

A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.

Treating ADHD starts by understanding what it is — and what it isn't.

The climber, educator, and outdoor advocate wants us to let go of preconceived notions of what it means to be "outdoorsy."

Here are some root causes — and what you can do about it.

Learn how to focus on solutions rather than problems in Part Three of this three-part series.