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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Health

person scooping supplement into water

How Much Hydration Do I Really Need in the Summer Heat?

Recommendations for staying hydrated during the warmer months.
By Tina Nguyen
Nutrition TipsSupplements
Experience Life 25th Anniversary

The Stories That Stay With Us

In celebration of 25 years of Experience Life magazine, our team shares the articles that have stuck with them.
By Experience Life Staff
General Health
man with sunset in back

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With ESPN Anchor Jay Harris and Basketball Hall of Famer Nancy Lieberman
CancerSpecific Health Conditions
a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.
By Mo Perry
Functional/Integrative MedicineGeneral Health
woman touching her face

How to Care for Your Skin While on a GLP-1

Understand the connection between GLP-1s and skin health, so you can do what you can to maintain and even improve it.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Skin, Hair, & NailsWellness
a woman stretches her neck

4 Moves to Relieve Tech Neck

Too much screen time can strain your neck. Here's how to fix it.
By Jessica Migala
Flexibility & MobilityPain Relief
man talking with another person

Understanding the Role of Testosterone in Men’s Health

From unexplained fatigue to low libido, learn how to spot common symptoms of hormone imbalances in men.
By Emily Ewen
HormonesMen's Health
a woman sits on her bed with her head in her hand

Could Burnout, Grief, or Depression Be Causing Your Fatigue?

Always tired? The cause might be emotional, not physical — here's what to do.
By Mo Perry
Functional/Integrative Medicine
a man talks to a therapist

How to Support Men’s Mental Health

Men are more likely to suffer in silence when it comes to mental health issues (and their suicide rates are four times higher than women). With the right support, though, healing is possible.
By Alexandra Smith, MA, LPCC
Men's HealthMental Health
people gathering around a table playing a game

Which Type of Game Is Right for You?

Games are a great way to keep our brains active and healthy as we age. Discover what type of game suits you best.
By Annie Kragness
Brain HealthHealthy Aging
a man sits on the edge of his bed

Could a Dysregulated Nervous System Be Causing Your Fatigue?

Always tired? Here's how to tell if your nervous system is stuck in overdrive — and what you can do about it.
By Mo Perry
Functional/Integrative Medicine
devon and brandon headshot

Talks — S12, EP35 / How Exogenous Ketones Support Clarity and Resilience (Sponsored)

Learn how exogenous ketones can support mental clarity, metabolic flexibility, and long-term resilience.

With Devon Price and Brandon Dyksterhouse
Brain HealthHealthy Aging
louisa headshot

Talks — S12, EP34 / What Every Woman Needs to Know to Protect Her Brain Health With Louisa Nicola, MMed, PhD

Learn why Alzheimer’s disease disproportionately affects women, how brain changes can begin as early as our 30s and 40s, and why lifestyle choices can play a powerful role in prevention.

With Louisa Nicola, MMed, PhD
Brain HealthWomen's Health
a person holds a realistic Earth

What Does It Mean to Decolonize Conservation?

Why today’s conservation efforts require Indigenous wisdom to bridge the gap between Western science and traditional ecological knowledge.
By Kate Nelson
Inclusive WellnessSustainability
an urban street with graphics of atomic particles floating through out

How Air Pollution Damages Cognitive Function

The air you breathe may be harming more than your lungs, according to a recent study.
By Craig Cox
Brain HealthSustainability
a man sits on his couch with his head in his hand

What Is Chronic Fatigue Syndrome?

Chronic fatigue differs from ordinary exhaustion. Here's what you need to know.
By Mo Perry
General Health
a person looks at their smart watch while eating a salad

Could Blood-Sugar Fluctuations Be Causing Your Fatigue?

Always tired? Here’s what to do if blood-sugar issues are the reason why.
By Mo Perry
Functional/Integrative MedicineHormones
a woman holds a restorative yoga pose

Could Imbalanced Hormones Be Causing Your Fatigue?

Always tired? Here’s what to do if hormonal imbalance is contributing to your exhaustion.
By Mo Perry
Hormones
people doing yoga at home

What Exactly Is Metabolism?

Learn the science behind how your body burns energy.
By Nicole Radziszewski
Metabolism/Weight Loss
Ludovic Zamar

How a Fitness Routine Helped a Classical Pianist Perform at a Higher Level

Classical pianist Ludovic Zamor improved his stamina, physical control, and quality of life through fitness — and found a supportive community along the way.
By Experience Life Staff
CommunityHealthy Habits/Goal Setting
a woman drinks a glass of soda

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

Yes, according to a recent study. Learn more.
By Michael Dregni
Food AddictionGeneral Health
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