Health

Kidney issues are on the rise, with more than 35 million people currently diagnosed with chronic kidney disease. Keeping our kidneys functioning well is critical for overall health and longevity, and a proactive, preventative approach can help. Learn what’s stressing our kidneys and practical strategies we can use to support and protect kidney health.

We track metrics like heart rate, blood pressure, and respiration — but what if we saw the nervous system as one of the biggest indicators of our health status? The nervous system influences how we perform, recover, handle stress, and function, yet many of us are operating in chronic fight-or-flight mode without realizing it. This affects not only how we feel day to day, but also our long-term health and disease risk.

Learn about the factors we know affect brain health, the well-established lifestyle practices that can help protect the brain, and the new and emerging ways to measure cognitive health and risk.

Metabolic dysfunction-associated steatotic liver disease (or MASLD, formally known as nonalcoholic fatty liver disease, or NAFLD) is a chronic condition that affects up to one-third of American adults. Learn why it’s on the rise and how you can help protect, support, and heal this vital organ.

Take a closer look at what advanced lipid profiles can tell us, what really influences cholesterol levels, how cholesterol affects long-term health, and what you can do to support healthy levels.