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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Health

Member touching her neck while talking with a dynamic stretch specialist.

Do I Need Assisted Stretch, a Massage, or Chiropractic Care?

Discover how each of these recovery modalities can help relieve nagging aches and pains. Plus, get advice for using all three to help you feel your best.
By Tina Nguyen
Pain ReliefRecovery
a person showing their scalp

Does the Scalp Have a Microbiome?

Yes — and it plays a surprising role.
By Michael Dregni
General HealthPersonal Care/Beauty
Two people looking at papers across the table from each other.

Talks — S12, EP39 / Prevent vs. React: Why Taking a Proactive Approach to Your Health Matters

Learn how preventive medicine shifts us away from a reactive “sick care” system and toward proactive, relationship-based care.

With Rahul Iyengar, MD
Functional/Integrative Medicine
postbiotic rich foods

What Are Postbiotics?

You’ve probably heard of prebiotics and probiotics. Meet another biotic that can influence your gut health.
By Adam Meyer
Gut HealthNutrition Tips
a woman reads in bed

Why Telling Your Health Story Can Be Healing

When we’re facing illness or injury, the stories we tell ourselves matter.
By Jill Patton, NBC-HWC
Attitude/MindsetFunctional/Integrative Medicine
a senior man biking

Why Exercise May Be the Best Medicine for Joint Pain

Creaky knees and other sore joints often send us to the medicine cabinet in search of pain relief. But recent research on osteoarthritis suggests we may be better served by simply moving more.
By Craig Cox
Active AgingArthritis & Joint Health

How to Eat to Support Your Energy

Expert nutritional strategies to support your motivation and mental well-being.
By Henry Emmons, MD
Mental Health
person scooping supplement into water

How Much Hydration Do I Really Need in the Summer Heat?

Recommendations for staying hydrated during the warmer months.
By Tina Nguyen
Nutrition TipsSupplements
25th Anniversary

The Stories That Stay With Us

In celebration of 25 years of Experience Life magazine, our team shares the articles that have stuck with them.
By Experience Life Staff
General Health
man with sunset in back

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With ESPN Anchor Jay Harris and Basketball Hall of Famer Nancy Lieberman
CancerSpecific Health Conditions
a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.
By Mo Perry
Functional/Integrative MedicineGeneral Health
woman touching her face

How to Care for Your Skin While on a GLP-1

Understand the connection between GLP-1s and skin health, so you can do what you can to maintain and even improve it.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Skin, Hair, & NailsWellness
a woman stretches her neck

4 Moves to Relieve Tech Neck

Too much screen time can strain your neck. Here's how to fix it.
By Jessica Migala
Flexibility & MobilityPain Relief
man talking with another person

Understanding the Role of Testosterone in Men’s Health

From unexplained fatigue to low libido, learn how to spot common symptoms of hormone imbalances in men.
By Emily Ewen
HormonesMen's Health
a woman sits on her bed with her head in her hand

Could Burnout, Grief, or Depression Be Causing Your Fatigue?

Always tired? The cause might be emotional, not physical — here's what to do.
By Mo Perry
Functional/Integrative Medicine
woman getting a facial

What Are the Benefits of a Hydrafacial?

This results-driven facial delivers an immediate glow and healthier-looking skin.
By Jolene Turner
Skin, Hair, & NailsWellness
a man talks to a therapist

How to Support Men’s Mental Health

Men are more likely to suffer in silence when it comes to mental health issues (and their suicide rates are four times higher than women). With the right support, though, healing is possible.
By Alexandra Smith, MA, LPCC
Men's HealthMental Health
people gathering around a table playing a game

Which Type of Game Is Right for You?

Games are a great way to keep our brains active and healthy as we age. Discover what type of game suits you best.
By Annie Kragness
Brain HealthHealthy Aging
a man sits on the edge of his bed

Could a Dysregulated Nervous System Be Causing Your Fatigue?

Always tired? Here's how to tell if your nervous system is stuck in overdrive — and what you can do about it.
By Mo Perry
Functional/Integrative Medicine
devon and brandon headshot

Talks — S12, EP35 / How Exogenous Ketones Support Clarity and Resilience (Sponsored)

Learn how exogenous ketones can support mental clarity, metabolic flexibility, and long-term resilience.

With Devon Price and Brandon Dyksterhouse
Brain HealthHealthy Aging
louisa headshot

Talks — S12, EP34 / What Every Woman Needs to Know to Protect Her Brain Health

Learn why Alzheimer’s disease disproportionately affects women, how brain changes can begin as early as our 30s and 40s, and why lifestyle choices can play a powerful role in prevention.

With Louisa Nicola, MMed, PhD
Brain HealthWomen's Health
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