Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Health

devon and brandon headshot

Talks — S12, EP35 / How Exogenous Ketones Support Clarity and Resilience (Sponsored)

Learn how exogenous ketones can support mental clarity, metabolic flexibility, and long-term resilience.

With Devon Price and Brandon Dyksterhouse
Brain HealthHealthy Aging
louisa headshot

Talks — S12, EP34 / What Every Woman Needs to Know to Protect Her Brain Health With Louisa Nicola, MMed, PhD

Learn why Alzheimer’s disease disproportionately affects women, how brain changes can begin as early as our 30s and 40s, and why lifestyle choices can play a powerful role in prevention.

With Louisa Nicola, MMed, PhD
Brain HealthWomen's Health
a person holds a realistic Earth

What Does It Mean to Decolonize Conservation?

Why today’s conservation efforts require Indigenous wisdom to bridge the gap between Western science and traditional ecological knowledge.
By Kate Nelson
Inclusive WellnessSustainability
an urban street with graphics of atomic particles floating through out

How Air Pollution Damages Cognitive Function

The air you breathe may be harming more than your lungs, according to a recent study.
By Craig Cox
Brain HealthSustainability
a man sits on his couch with his head in his hand

What Is Chronic Fatigue Syndrome?

Chronic fatigue differs from ordinary exhaustion. Here's what you need to know.
By Mo Perry
General Health
a person looks at their smart watch while eating a salad

Could Blood-Sugar Fluctuations Be Causing Your Fatigue?

Always tired? Here’s what to do if blood-sugar issues are the reason why.
By Mo Perry
Functional/Integrative MedicineHormones
a woman holds a restorative yoga pose

Could Imbalanced Hormones Be Causing Your Fatigue?

Always tired? Here’s what to do if hormonal imbalance is contributing to your exhaustion.
By Mo Perry
Hormones
people doing yoga at home

What Exactly Is Metabolism?

Learn the science behind how your body burns energy.
By Nicole Radziszewski
Metabolism/Weight Loss
Ludovic Zamar

How a Fitness Routine Helped a Classical Pianist Perform at a Higher Level

Classical pianist Ludovic Zamor improved his stamina, physical control, and quality of life through fitness — and found a supportive community along the way.
By Experience Life Staff
CommunityHealthy Habits/Goal Setting
a woman drinks a glass of soda

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

Yes, according to a recent study. Learn more.
By Michael Dregni
Food AddictionGeneral Health
a woman holds her hand over her throat

Could a Thyroid Problem Be Causing Your Fatigue?

Always tired? Here’s what to do if thyroid dysregulation is contributing to your exhaustion.
By Mo Perry
Functional/Integrative MedicineHormones
a woman prepares to take a home health test

A New Age of At-Home Mitochondrial Testing

Mitochondrial health is gaining attention as a marker of metabolic wellness. Here’s what to know about the new at-home mitochondrial tests.
By Michael Dregni
Functional/Integrative Medicine
nutrient dense foods

Could Nutrient Deficiencies Be Causing Your Fatigue?

Always tired? Here’s what to do if a nutrient deficiency is contributing to your exhaustion.
By Mo Perry
Functional/Integrative Medicine
an older couple walks through a field

What Happens to Your Metabolism As You Age?

Learn what really happens to your metabolism as you get older.
By Nicole Radziszewski
Metabolism/Weight Loss
A close up of someone's hands as they're sitting on a couch talking to a medical provider.

Healthy Habits, No Results? Here’s What You Might Be Missing

When healthy behaviors aren’t delivering results, comprehensive bloodwork and personalized medical guidance can uncover the missing pieces for better outcomes.
By Emily Ewen
Functional/Integrative MedicineHormones
a man jogging

Exercise Rewires Your Body — At the Molecular Level

Exercise affects health at the deepest level. Learn more.
By Craig Cox
Fitness TipsGeneral Health
comb through wet hair

Hair Health Through Hormonal Shifts: From Pregnancy to Menopause

Learn how the hormonal changes that occur during pregnancy, perimenopause, and menopause can affect the hair.
By Jolene Turner
HormonesSkin, Hair, & Nails
a woman sleeping

Could Sleep Apnea Be Causing Your Fatigue?

Always tired? Here’s what to do if the culprit is sleep apnea.
By Mo Perry
Sleep
creatine powder

How Creatine Supports Your Brain and Mental Health

Popular with athletes, this energy-enhancing supplement might also support mental health.
By Henry Emmons, MD
Brain HealthSupplements
woman on her back stretching

5 Daily Stretches for Healthy Aging

A stretching routine to help you maintain mobility, reduce stiffness, and move with ease.
By Mathew Rosas, CPT, CES
Active AgingHealthy Aging
a woman lays on her couch

8 Reasons You Might Be Exhausted — and How to Recharge

About one in five adults struggles with general fatigue and one in 10 experiences chronic exhaustion. Identifying the root causes is the first step toward finding relief.
By Mo Perry
General Health
Load More
Back To Top