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a beautiful display of laundry items
By Experience Life Staff
Here's how to clean clothes with less waste.
A showerhead turned on with water coming out.
By Emily Ewen
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
A few jars of different seeds sitting on a countertop next to some plants.
By Samantha McKinney, RD, CPT
Add these steps to your spring-cleaning efforts to set your home up to better support your health.
Experience Life editor in chief Jamie Martin
By Jamie Martin
The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
One of the solutions to the global climate crisis is right under our feet.
By Kaelyn Riley
The designer, author, and blogger shares tips on seeking the joy all around us.
variety of plants in tera cotta pots
By Michael Dregni
Cleaner air and increased productivity are just two of the benefits associated with houseplants.
A woman doing a tricep dip at home while using her phone.
By Molly Schelper
Apple Fitness+ access, best-in-class workout classes and programs, science-driven health insights, and virtual services — are you taking advantage of all the ways Life Time can support you from home?
A cat cuddled in a blanket
By Experience Life Staff
Boost everyday comfort with these five high-quality household goods.
A woman sitting in front of her Christmas tree using a smartphone.
By Molly Schelper
Not participating in your usual holiday events this year? Consider these ideas instead.
Rendering of the outside of Life Time Living in Coral Gables, Florida.
By Life Time Editorial Team
Personal and communal well-being take priority in this first-of-its-kind residential development in southern Florida. Get a sneak peek!
a woman holding a white mug
By Lindsey Frey Palmquist
Even though schedules may look a little different this fall, taking time to regroup, practice self-care, and prepare for the season is still essential — and perhaps even more so.
By the Experience Life Team
Forget scented candles. Learn the steps to make this simple DIY reed diffuser — and fill your home with healthy fragrances all year long.
A plant leaf being hit by light from the sun.
By Kacey Bradley
Here are a few self-care strategies to jump-start your health this season.
Older woman talking to someone.
By Craig Cox
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
Woman using tablet with groceries around her.
By Life Time Editorial Team
Learn how to set — and stick to — a food budget with these tips for helping you keep your spending on food, drinks, coffee, and snacks in check.
Father and son playing with a basketball at home.

Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.

Woman unpacking groceries at home.
By Life Time Editorial Team
With a little guidance, you can make your food budget — and purchases — stretch a little further.
Hands with freshly manicured nails.
By Lindsey Frey Palmquist
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
A woman reads a book and smiles.
By Heidi Wachter
Navigating change and building resiliency starts with healthy habits.
Two potted plants are part of an indoor garden.
By Kaelyn Riley
Consider one of these projects to make good use of your downtime.
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