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LATEST STORIES

A showerhead turned on with water coming out.

Going Green

By Emily Ewen
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
A few jars of different seeds sitting on a countertop next to some plants.

Simple Ways to Detox Your Home

By Samantha McKinney, RD, CPT
Add these steps to your spring-cleaning efforts to set your home up to better support your health.
Experience Life editor in chief Jamie Martin

A Few of My Favorite Things

By Jamie Martin
The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

It Starts With the Soil

By Bahram Akradi
One of the solutions to the global climate crisis is right under our feet.

Sharing the Joy: Ingrid Fetell Lee

By Kaelyn Riley
The designer, author, and blogger shares tips on seeking the joy all around us.
Older woman talking to someone.

5 Ways to Stay Connected While Confined

By Craig Cox
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
Father and son playing with a basketball at home.

Parenting in the Time of Coronavirus: Advice, Tips, and Tricks

Season 1, Episode 14   April 22, 2020

Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.

Listen >
Man working from home on a laptop.

5 Tips for Better Work-From-Home Productivity

Season 1, Episode 10   April 8, 2020

In an effort to social distance and slow the spread of COVID-19, many of us have transitioned to working remotely. James O’Reilly, president of Life Time Work, offers his top five tips for keeping your days and space productive, engaging, and healthy.

Listen >
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