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a plate of salmon on salad

17 Types of Seafood to Avoid

By Heidi Wachter
Some fish are high in mercury, overfished, or caught in a way that is harmful for the environment. Here are some seafood to avoid.
a pair of hands squeezes sunscreen

6 of Our Favorite Sunscreens

By Experience Life Staff
Here are some nontoxic sunscreens for a range of skin types.
gloved hands pouring dish soap on a sponge

Do Environmental Toxins Play a Role in Food Reactivity?

By Mo Perry
Glyphosate, which is used in the herbicide Roundup, and mercury in fish can contribute to leaky gut.
a coffee pod with coffee beans

Do the Chemicals in Single-Serve Coffee Pods Disrupt Hormones?

By Marco Dregni
A recent study looked at estrogenic chemicals in pod- brewed coffee. Here's what it found out.
a woman sprays perfume on her wrist

How Do Phthalates in Personal-Care Products Affect My Health?

By Jessie Sholl
Phthalates are endocrine-disrupters, and Black women might be more vulnerable to phthalate exposure. Here's why.
various soap and lotion dispensers

How Do Parabens in Personal-Care Products Affect My Health?

By Jessie Sholl
Learn what parabens are and how to avoid them.
an array of beauty products

How the Ingredients in Personal-Care Products Can Affect Your Health

By Jessie Sholl
Many of the most popular personal-care items contain toxins that can mess with your health. Here are ingredients to avoid — and tips for finding worthy alternatives.
a variety of makeup products

What’s In Your Makeup?

By Molly Tynjala
It's hard to know. Why? Federal rules regulating the cosmetic industry have not been updated for more than 80 years.
a woman shows a container of face lotion

Soothe Your Skin

By Experience Life Staff
Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.
An illustration of numerous sunscreen and bug spray bottles.

A Go-To Guide for Safer Summer Skincare

By Hayley Arnet
Simple tips, swaps, and DIY recipes for cleaner sun-care products.
A person looks at a tag on a white t-shirt that reads '100 percent organic cotton'

8 Tips for Toxin-Free Clothing

By Experience Life Staff
Here are eight ways to avoid toxic dyes, pesticides, and even formaldehyde in your clothing.
A few jars of different seeds sitting on a countertop next to some plants.

Simple Ways to Detox Your Home

By Samantha McKinney, RD, CPT
Add these steps to your spring-cleaning efforts to set your home up to better support your health.
epsom salt, lavender and baking soda

Dr. Mark Hyman’s UltraBath

By Mark Hyman, MD
This key component of Mark Hyman's UltraSimple program can assist your body in expelling toxins and tamping down inflammation and cravings.
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