skip to Main Content

Latest Stories

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
How a simply daily discipline can help you give your life a makeover.
an illustration of a thought bubble breaking off a ledge with two people reaching for each other as though to pull the lower one up
By Kara Douglass Thom
The surprising ways that honest, authentic dialogue can deepen your friendships.
Two workspaces set up with computer monitors, plants, and lamps.
By Callie Fredrickson
Consider these intentional gifts for showing your appreciation to your professional colleagues this holiday season.
headshot of Jamie Martin, editor in chief of Experience Life magazine
By Jamie Martin
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
a woman sits by herself looking forlornly out a coffee shop window
By Mo Perry
Not having closure can make it difficult to move on. Here's one strategy.
a man looks at a letter in disbelief
By Mo Perry
Being rejected is disappointing, but becoming self-aware can help temper your reaction.
headshot of Jamie Martin, editor in chief of Experience Life magazine
By Jamie Martin
Experience Life editor Jamie Martin on emotional agility and mental well-being.
The inside of Life Time Work Downtown Minneapolis.
By Lindsey Frey Palmquist
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
A remote workspace
By Jon Spayde
Whether we're working from home or in "third places" like coffee shops and coworking spaces, we are reinventing the way we work.
The inside of a Life Time Work.
By Lindsey Frey Palmquist
Meet six Life Time Work members and discover the coworking features they use to support their businesses, personal-health goals, and productivity.
a woman rests in a hammock
By Karen Olson
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.
A woman working on a laptop.
By Callie Fredrickson
If you’re taking a fresh look at when and where you work, consider these benefits unique to coworking spaces.
colorful surf boards strapped to the top of a car
By Jon Spayde
Few of us get the long, glorious summer breaks that we enjoyed as kids. Here’s how to recapture some of the season’s lost magic — despite your schedule.
office space with person talking and leading group
By Katherine Reynolds Lewis
Learn to say no — plus two more ways to communicate more directly.
A woman smiling at work.
By Courtney Lewis Opdahl
In honor of Women’s History Month, Life Time leaders share a few of the tools and strategies that have helped them succeed in the workplace.
a woman, looking exhausted and defeated, leans on her desk, hands holding head up
By Quinton Skinner
Embracing failure is just one strategy to quiet your inner critic.
Seven women of various ages and ethnicities gathered in a work environment.
By Courtney Lewis Opdahl
March is Women’s History Month. Discover ways you can support your colleagues and celebrate their success, plus seven ideas to be your own best advocate at work.
Experience Life editor in chief Jamie Martin
By Jamie Martin
They may be young, but our kids have a lot to teach us when we slow down and listen.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
There is no timeline for learning and discovery: Both are lifelong opportunities for growth.
Man in mask off to work
By Déjà Leonard
Returning to your job after a furlough is likely to raise some complicated emotions. This expert advice can help you work through them.
Back To Top