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Latest Stories
How a simply daily discipline can help you give your life a makeover.
The surprising ways that honest, authentic dialogue can deepen your friendships.
Consider these intentional gifts for showing your appreciation to your professional colleagues this holiday season.
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
Not having closure can make it difficult to move on. Here's one strategy.
Being rejected is disappointing, but becoming self-aware can help temper your reaction.
Experience Life editor Jamie Martin on emotional agility and mental well-being.
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
Whether we're working from home or in "third places" like coffee shops and coworking spaces, we are reinventing the way we work.
Meet six Life Time Work members and discover the coworking features they use to support their businesses, personal-health goals, and productivity.
Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.
The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.
If you’re taking a fresh look at when and where you work, consider these benefits unique to coworking spaces.
Few of us get the long, glorious summer breaks that we enjoyed as kids. Here’s how to recapture some of the season’s lost magic — despite your schedule.
Learn to say no — plus two more ways to communicate more directly.
In honor of Women’s History Month, Life Time leaders share a few of the tools and strategies that have helped them succeed in the workplace.
Embracing failure is just one strategy to quiet your inner critic.
March is Women’s History Month. Discover ways you can support your colleagues and celebrate their success, plus seven ideas to be your own best advocate at work.
They may be young, but our kids have a lot to teach us when we slow down and listen.
There is no timeline for learning and discovery: Both are lifelong opportunities for growth.
Returning to your job after a furlough is likely to raise some complicated emotions. This expert advice can help you work through them.