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3 Ways to Create Better Boundaries
The following strategies can help create strong, clear boundaries.
The Holiday Office Party: 4 Essential Factors for Planning
A Life Time Work expert offers advice on how to throw a successful office party this season.
How to Set Clear Boundaries
A renowned trauma therapist and coach explains how to manage your energy without getting swamped by other people — or hardening against them.
Free to Be Me
Experience Life's editor in chief shares how working with a personal stylist reframed her relationship with her body.
6 Wellness Tips for Better Work-Life Balance
Ideas for supporting your well-being during the workday — and for taking back control of your non-work hours.
The Standards We Accept
Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.
The One-Minute Brain Break
Just one minute of movement can refresh your mind and body and turn your day around.
PUMPING IRONY: Working on Purpose
I’ve discovered plenty of good reasons for postponing retirement and continuing to pursue purposeful work, but a new study suggests I may have overlooked an important one: It could help prevent a stroke.
6 Ways Life Time Work Is Going Green
From reducing plastic to conserving energy, learn about the sustainability efforts happening at every Life Time Work location.
How to Know When to Quit
We tend to think giving up is a sign of weakness, but in the right context, quitting can be a strength. Our experts explain how to know when it’s time to throw in the towel.
10 Ways to Get Better at Time Management
Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.
Go Your Own Way
Experience Life editor in chief Jamie Martin on charting your own course.
6 Ways to Stay Motivated at Work This Summer
These tangible tips can help you maintain focus on the job — so you can maximize your off-work hours this season.
Work From Anywhere: The 3 Life Time Work Locations Set to Open in 2022
Life Time Work provides space to embrace the new normal of hybrid work by expanding to three new locations in 2022.
Spring Cleaning Goes Digital
Six steps for tidying up — and securing — your computer and other digital devices.
8 Ways to Become Better at Networking
A Life Time Work manager shares practical tips for improving this essential career skill.
On-Screen Success: 11 Best Practices for Video Calls
Practical tips and etiquette advice to improve the quality and productivity of your video call experiences.
Reflect, Assess, Adjust
How a simply daily discipline can help you give your life a makeover.
How to Have More Honest Conversations With Your Friends
The surprising ways that honest, authentic dialogue can deepen your friendships.
10 Ideas for Workplace Giving
Consider these intentional gifts for showing your appreciation to your professional colleagues this holiday season.