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ARORA
LATEST STORIES

5 Moves You’ll See in ARORA Tai Chi

Survey Says: It’s Never Too Late in Life to Make Fulfilling Friendships

A First Year of Fun: ARORA 2022 Events

ARORA Classes: Find Your Starting Point

Healthy Aging and Travel: How to Prioritize Your Well-Being on the Go

This Month in ARORA: Highlights From Our October Community Event

Why Indoor Cycling Is for Everybody

This Month in ARORA: Highlights From Our ARORA Dance Event

Why ARORA?
Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

Game On!

This Month in ARORA: Highlights From Our Sunshine Yoga Event

Life is Good

10 Rules for Aging Well
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.

Simply Effective: One Woman’s Skincare Evolution

5 Pilates Moves to Support Strong Bones

Becoming a Pilates Believer

Kicking the Sugar Habit — Together

Active, Healthy, Social: 5 Benefits of ARORA

Finding My Groove Again

This Month in ARORA: Highlights From Our June Aqua Event
