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Travel
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How to Make Your Ski Vacation More Environmentally Friendly
Downhill skiing and snowboarding are environmentally expensive sports. Can they become more sustainable?

Healthy Aging and Travel: How to Prioritize Your Well-Being on the Go
Tips from an ARORA-certified trainer on maintaining strength, mobility, and endurance to make your long-term travel goals a reality.

How Can I Prevent Getting Sick When Traveling?
Start by boosting your immune system with these simple strategies.

How to Prevent Travel-Related Constipation
Hydration and getting enough fiber are two key prevention strategies. But there are a few more strategies you can explore.

What Are Good Snacks to Pack When Traveling?
These are some healthy, portable, and easy items to pack anytime you travel.

How Can I Prevent Jet Lag?
Traveling across time zones can make sleep challenging. Here are several strategies to help keep you well rested.

How to Cope With Overindulgence When Traveling
Many of us overdo it on food and alcohol when we travel. Discover several strategies to help ease the symptoms of overindulgence.

How Can I Calm My Fear of Flying?
Discover natural solutions to help alleviate this common stress response.

How Can I Prevent Motion Sickness?
Expert advice for natural ways to prevent this common travel malady.

6 Common Travel Illnesses and How to Treat Them
Travel’s pleasures and demands can take their toll. Stay on track with these foods and supplements.

How to Take a Micro-Getaway
We could all use a little R&R, especially as autumn ramps up. Try these ideas to get out of the house for fun and restorative mini vacations.

Getting Away From It All
Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.

6 Night-Hiking Tips
Hiking after dark heightens the senses in wonderful ways. Learn about the thrills and the chills — plus the skills you need to undertake this adventure.

Taking It All In
A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.

A Guide to Eating Well When You’re Away From Home
Whether you’re on-the-go or out of town, use these dietitian tips to make healthier food choices.

Hometown Adventures
Embark on a local outing to rediscover your surroundings — and a new side of yourself.

East Meets West
Separated by decades and thousands of miles, a family reunites in Istanbul.

For the Love of Summer
No-cook summer meals, escapist reads, outdoor fitness — plus so many more ways to make the most of summer!

4 Art Parks to See
Art parks and sculpture gardens invite you to get into nature and move your body while enjoying their remarkable collections. Here are four to visit.

One-Day Wonders
Derek Dellinger explored America's most awe-inspiring landscapes to help us all reconnect with nature.

Sea Change: Liz Clark
Captain Liz Clark shares what she's learned from her solo voyage.