Get Experience Life delivered to your door

What Are Good Snacks to Pack When Traveling?

These are some healthy, portable, and easy items to pack anytime you travel.

Bringing your own food is a good strategy when you’re not sure what will be available. These are some easy items to pack along with you.

On the plane:

Sliced carrots, cucumbers, or bell peppers
A small container of nut butter or guacamole for dipping
Dried fruit (think prunes, mangoes, and cranberries)
Trail mix
Homemade energy bites containing nut butter, oats, chia seeds, and protein powder

On the road (with a cooler):

Visiting friends or family:

This was excerpted from “6 Common Travel Illnesses and How to Treat Them” which was published in the November 2022 issue of Experience Life.

Mo Perry is an Experience Life contributing editor.

Choose from grass-fed whey, whey isolate, vegan, and collagen peptide options to help you hit your daily protein goals.

Share a thought

0 Comments

Leave a comment, ask a question, or see what others are talking about in the Life Time Health Facebook group.