Mo Perry is an Experience Life contributing editor.
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How Your Mitochondria Support Your Health and Vitality
These cellular powerhouses play a key role in energy production, metabolic health, cognitive function, mental health, and aging. Find out how you can support your mitochondria.
What Are the Safety Concerns About Supplemental Estrogen?
A 2002 Women's Health Initiative study cast doubt on the safety of supplemental estrogen. But, researchers have since pointed out significant flaws in that study. Learn more.
What Exactly Is Hormone Replacement Therapy (HRT)?
Learn what hormone replacement therapy is, how it works, and why some doctors prescribe estrogen and progesterone for perimenopause and menopause symptoms.
A Balanced Approach to Hormone Replacement Therapy
Clinicians and hormone specialists explain how HRT works, its real risks and benefits, and how to decide whether hormone replacement therapy is right for you.