Skip to content
Join Life Time

Latest Recipes

maple porridge topped with strawberries

Maple Vanilla Millet Porridge

By Kate Morgan

This lightly sweetened treat features prebiotic-rich millet and is made with oat milk, a touch of maple syrup, and fresh strawberries.

asparagus and brussels sprout salad

Shaved Asparagus and Brussels Sprouts Salad With Kefir Ranch Dressing

By Kate Morgan

Nourish your gut health with this salad featuring asparagus, Brussels sprouts, and cashews tossed in a probiotic-rich dressing.

30g protein pasta lunch or dinner

Lemon Ricotta Protein Pasta

By Maddie Augustin

Featuring chickpea pasta, tofu, and grated Parmesan, this dish is enriched with creamy ricotta, zesty lemon, and fresh spinach. Top with basil, chives, and black pepper for an extra pop of flavor.

salmon cakes recipe

Wild Salmon Cakes With Kimchi Tartar Sauce

By Kate Morgan

These salmon cakes are topped with a probiotic-rich tartar sauce — made with Greek yogurt and kimchi — to nourish your gut health.

Chocolate Malt Protein Shake

Chocolate Malt Protein Shake

By The Life Time Health Team

Featuring 33 grams of protein.

buffalo tofu and quinoa bowl - 30g protein lunch or dinner

Vegan Buffalo Tofu Bowl

By Maddie Augustin

Enjoy this plant-based bowl featuring crispy and spicy tofu, quinoa and a creamy avocado ranch dressing. With 30 grams of protein, it’s a satisfying meal that will keep you fueled for hours.

Plant-Based Pozole

Plant-Based Pozole

By Jose Guzman, RDN

Sautéed mushrooms, hominy, and vegetable stock create the base for this flavorful and satisfying twist on traditional Mexican pozole.

Tofu Tinga Burritos

Tofu Tinga Burritos With Avocado and Queso Fresco

By Jose Guzman, RDN

This innovative twist on the classic burrito combines spiced tofu, creamy avocado, and crumbly queso fresco.

Cauliflower “Ceviche” With Pineapple Habanero Salsa

Cauliflower “Ceviche” With Pineapple Habanero Salsa

By Jose Guzman, RDN

This vegan twist on seafood ceviche pairs marinated cauliflower with a spicy-sweet salsa.

pancakes

Buckwheat Cacao Pancakes With Raspberry Compote

By Drew Ramsey, MD

This brain-supportive recipe from Eat to Beat Depression and Anxiety, by Drew Ramsey, MD, offers satisfying flavor and abundant nutrients.

The only salsa you'll ever need

The Only Salsa You’ll Ever Need

By Jose Guzman, RDN

Create the perfect homemade salsa in just 20 minutes with a handful of ingredients, including guajillo chiles, tomatillos, and Roma tomatoes.

Black Bean and Roasted Poblano Tacos

Black Bean and Roasted Poblano Tacos

By Jose Guzman, RDN

Take your black-bean taco game to a whole new level by adding homemade pickled slaw and zesty tomatillo salsa.

Back To Top