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Recipes

Mediterranean Smashed Chickpea Salad

Protein-packed chickpeas, fresh herbs, dried cranberries, and tangy feta are tossed with a refreshing yogurt-based dressing.
By Kate Morgan

Melon Prosciutto Salad

This colorful, flavorful, no-cook salad is perfect for a hot summer day.
By Kate Morgan

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.
By Kaelyn Riley

Flourless Greek-Yogurt Cake With Blueberries

This simple cake is a perfect addition to any spring brunch menu.
By Kate Morgan

Citrus Salt

Citrus salt can add zesty flavor to everything from margaritas to grilled fish. Here’s how to turn your leftover citrus peels into something delicious.
By Adam Meyer

Sheet-Pan Chipotle Shrimp Tacos

Use chipotle powder or adobo from canned chipotles for these quick and easy shrimp tacos.
By Jose Guzman, RDN

Sheet-Pan Cod Veracruz en Papillote

Cod fillets and vibrant Veracruz-style veggies are steamed inside parchment paper packets to create a healthy and flavorful meal.
By Jose Guzman, RDN

Sheet-Pan Citrus-Cilantro Pork Tenderloin

Marinated pork roasts alongside warmly spiced vegetables — sweet potatoes, squash, and poblano peppers — in this easy one-pan meal.
By Jose Guzman, RDN

Sheet-Pan Tofu Fajita Bowl

Enjoy this vegetarian twist on a traditional Mexican dish.
By Jose Guzman, RDN

SOMETHING SIMPLE: Raspberry Crisp for Two

Use fresh or frozen berries to make this fiber-filled treat any time of year.
By Kaelyn Riley

Pasta With Wheat-Germ Gremolata

This simple pasta dish is topped with a bright, herby gremolata made with parsley, basil, almonds, and wheat germ.
By Kate Morgan

Pear-Grapefruit Sour

Red grapefruit introduces a bittersweet note that complements the luscious flavor of ripe pear in this shrub-based mocktail.
By Camille Berry

Garlic-Walnut Chicken Thighs

These flavor-packed chicken thighs are coated in a rich, creamy paste of garlic, walnuts, cilantro, spinach, lemon juice, and gochujang.
By Kate Morgan

Masala Chai Pear Toddy

The warming flavors of cinnamon, ginger, pepper, clove, and cardamom combine with pear's floral sweetness in this shrub-based mocktail.
By Camille Berry

Lentil and Toasted-Quinoa Salad

This protein-rich salad features lentils and quinoa, which are both loaded with folate.
By Kate Morgan

Clemen-thyme Pomegranate Smash

Gently muddled fresh thyme and clementine create fragrant oils that give this shrub-based mocktail its vibrant flavor.
By Camille Berry

Black Bean and Sweet Potato Quesadillas

A plant-forward twist on a Mexican classic.
By Kate Morgan

SOMETHING SIMPLE: Baked Salad With Brussels Sprouts and Halloumi

This vegetable-forward sheet-pan meal can help ease the late-winter blues.
By Kaelyn Riley

Lemon-Ginger Blood Orange Fizz

The bright acidity of lemon complements ginger’s spicy bite to make this a dynamic antioxidant-packed shrub-based mocktail.
By Camille Berry

Mulled Pomegranate Cider

Warm up with this comforting pomegranate shrub-based mocktail that combines winter spices like cardamom, cinnamon, and clove.
By Camille Berry
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