Recipes
Latest Recipes
Sweet Potato and Chickpea Curry Soup
Warm, creamy, and nourishing, this one-pot soup is filled with warm spices and plant-based goodness.
Homemade Sloppy Joes
This classic dish can easily be made in one pan and paired with your desired sides. If you don’t prefer beef, swap in any other ground meat.
Apple-Cinnamon-Raisin Hand Pies
There’s nothing more American than apple pie. And now you can have a Blue Zones–approved version in the form of these portable pies wrapped in a flaky crust and filled with warm and comforting apple and cinnamon.
Greek Meatballs With Lemon Orzo
You only need one pot for this comforting, high-protein meal.
Creamy Sun-Dried Tomato Chicken and Rice
Rich, nutritious, and comforting, this one-pot recipe is the perfect meal for a cozy night.
Unstuffed Peppers
Savory and a little spicy, this high-protein, one-pot recipe skips the sinkful of dirty dishes.
Blue Zones Mushroom and Black Bean Birria
Traditionally, birria is made with meat, but this Blue Zones version delivers great flavor and tons of fiber using black beans.
Blue Zones Sweet Potato Breakfast Bowls
These delicious, satisfying, and beautiful bowls come together very quickly if you bake the sweet potatoes the day before.
Turkey and Stuffing Dumplings
Turn your leftover turkey and stuffing into savory, comforting dumplings.
Turkey Fried Rice
Reinvent your holiday leftovers with this twist on fried rice — healthy, satisfying, and ready in just 30 minutes.
Baked Brie With Cranberry Sauce
Warm Brie is topped with cranberry sauce and honey in this quick and elegant appetizer.
Roasted Pumpkin and Corn Bisque
Celebrate the flavors of the Three Sisters — corn, beans, and squash — with this seasonal bisque.
Mashed-Potato Pancake
Give your leftover mashed potatoes a crispy makeover by turning them into pancakes! Enjoy for a savory breakfast or as a creative side dish.












