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Latest Recipes

homemade chocolate dipped peanut butter yogurt pops

Peanut Butter Yogurt Pops

By Maddie Augustin

These DIY pops feature creamy peanut butter, Greek yogurt, maple syrup, roasted peanuts, and dark chocolate for a sweet and salty summer treat.

honey pistachio ice cream

High-Protein Honey-Pistachio Ice Cream

By Maddie Augustin

Cottage cheese and a few simple ingredients are all you need to make this protein-rich frozen delight.

Blood Orange Marg-norita mocktail

Blood-Orange Marg-norita

By The LTH Nutrition Team

Mocktail hour gets a hydration boost with this recipe that features electrolytes as a key ingredient.

homemade vegan toasted coconut ice cream

Vegan Toasted-Coconut Ice Cream

By Maddie Augustin

A creamy, dairy-free treat made from soaked cashews, full-fat coconut milk, dates, and toasted coconut flakes.

banana peach ice cream

Banana-Peach Frozen Yogurt

By Maddie Augustin

A simple and delicious frozen treat.

coffee granita

Coffee Granita

By Maddie Augustin

Swap your after-dinner coffee for this refreshing granita.

honey-dijon dressing

Honey-Dijon Dressing

By Kaelyn Riley

Make this zingy vinaigrette with just four simple ingredients.

Balls of cocoa almond energy bites.

Cocoa-Almond Energy Bite

By Robin Asbell

These gluten-free energy balls come together in minutes in the blender and are flavored with dates, almond butter, and cocoa powder.

rhubarb salad

SOMETHING SIMPLE: Honey-Roasted Rhubarb Salad

By Kaelyn Riley

The stalks of this herbaceous perennial are good for so much more than pie.

Three breakfast egg muffins.

Breakfast Egg Muffins

By Robin Asbell

These kale-and-tomato mini-quiches can be frozen for up to a month.

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