Skip to content
Join Life Time

SOMETHING SIMPLE: Sheet Pan Egg-in-a-Hole

This convenient and family-friendly breakfast is a breeze to whip up, even on a busy morning.
egg in hole sheet pan breakfast
  • Makes 2 servings
  • Prep Time 2 minutes
  • Cook Time 12 minutes

Ingredients

  • Avocado oil or ghee, for the pan
  • 2 slices bread of choice
  • 2 large organic, pasture-raised eggs
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tbs. minced chives (optional)

Directions

STEP 1
Preheat oven to 400 degrees F.
STEP 2
Line a sheet pan with aluminum foil and generously grease the foil with the avocado oil or ghee.
STEP 3
Use a biscuit cutter or the rim of a glass to cut a hole in the center of both slices of bread. Place bread slices and circles on the prepared pan.
STEP 4
Crack an egg into each hole and sprinkle with the salt and black pepper. Carefully place the sheet pan in the oven and cook for about nine minutes for runny yolks, or up to 12 minutes for fully set yolks.
STEP 5
Garnish the eggs with the chives and serve with the toasted circles alongside.
STEP 6
Make It Your Way: Swap the minced chives for a few dollops of pesto, a drizzle of chili crisp, a sprinkle of Parmesan cheese, or a bit of whatever condiment you love most.

An Egg-cellent Morning

Tip: The sheet-pan method accommodates multiple servings at once. Double or triple the recipe so everyone in your household can start their day with high-quality protein and omega-3 fats.

Photography: Terry Brennan; Styling: Betsy Nelson

Thoughts to share?

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Kaelyn
Kaelyn Riley

Kaelyn Riley is an Experience Life senior editor.

ADVERTISEMENT

More Like This

egg cooked in half an avocado

Avocado Toad-in-a-Hole

By Michelle Tam

This paleo take on the toast-and-egg classic is satisfying and nutritious. It’s perfect for busy weekday breakfasts. 

avocado and cottage cheese toast

Avo-Cottage Toast

By Grace Kennedy

This dish has 14 grams of protein as well as carbohydrates and healthy fats to help you power through your day.

Back To Top