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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life Magazine

Latest stories

a person journals beside a stream

How to Design a Creative Happy Hour

Here are some tips to relax, unwind, and enjoy a dedicated hour for your creative pursuits.
By Caroline Sylge
Home/LivingPersonal Development
a person sleeping in bed

5 Tools for a Better Night’s Sleep

Explore these products designed to help you get to sleep.
By Experience Life Staff
Product Reviews
meat and veggies on a grill

What Are the Best Meat and Plant-Based Options for the Grill?

Smart protein choices and quick cooking can reduce harmful compounds without sacrificing flavor.
By Rachel MacPherson
Cooking & FoodNutrition Tips
a person walking into their bathroom at night

5 Tips for Reducing Nighttime Trips to the Bathroom

There can be many underlying reasons for nocturia — waking up in the middle of the night to go to the bathroom. But, here are five tips that might help.
By Craig Cox
General HealthHealthy Aging
The July/August 2026 issue of Experince Life with Tyra Black

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crab avocado lettuce wraps

Crab-Avocado Lettuce Wraps

Delicate and refreshing, these wraps are perfect for a hot summer evening.
By Craig Cox
Lunch & Dinner
a woman looks dejected while looking at her phone

8 Strategies to Help You Cope With Rejection

Rejection is often painful, but it doesn’t have to be paralyzing. A psychotherapist offers strategies for processing and reframing the experience.
By Jon Spayde
Emotional IntelligencePersonal Development
A man holds his lower back

PUMPING IRONY: Get to Know Your Pain

Chronic pain is a fact of life for many seniors, but recent research suggests a shift in mindset can mitigate its effects.
By Craig Cox
Pumping Irony
The Mittens and Merrick Buttes in Tse’Bii’Ndzisgaii (Monument Valley) Navajo Tribal Park in the Navajo Nation.

How to Be a Respectful Visitor to Native Lands

Guidance for being a conscientious visitor when touring Native sites.
By Kate Nelson
Inclusive WellnessSustainability
a young girl eats a peanut butter and jelly sandwich

Why Has There Been a Decline in Children’s Peanut Allergies?

Doctors used to discourage parents from feeding peanuts to babies and young children. That advice was reversed in 2017, and peanut allergies among young children have sharply declined.
By Michael Dregni
AllergiesSpecific Health Conditions
a woman in a hedge maze

Stuck In a Rut? Explore These Tips to Help Break Free

Ideas for embracing novelty when your routine leaves you feeling stuck.
By Jessie Sholl
Attitude/MindsetEmotional Intelligence
a person enjoying a DIY retreat

4 Tips for Making the Most of a DIY Retreat

A retreat expert shares her tips to get the most out of a DIY retreat.
By Caroline Sylge
Home/LivingPersonal Care/Beauty
a sailboat at sunset in a sudden downpour

Anything Can Happen

You can’t control what happens in the future, but you can still trust yourself to handle whatever comes your way.
By Oliver Burkeman
Attitude/MindsetPersonal Development
aged hands holding weights

PUMPING IRONY: A Little Lifting Can Lift You Up

Strength training is a well-documented key to healthy aging, but government guidelines provide little direction. A batch of recent studies, however, offer a range of effective options
By Craig Cox
Pumping Irony
a woman sits on a yoga mat meditating

The Power of Fitness Rituals

Discover nine embodiment practices you can embrace to help ease workout anxiety and prerace jitters.
By Lauren Bedosky
Fitness TipsHealthy Habits/Goal Setting
kettlebell in grass

What’s Your Favorite Short Workout?

Experience Life staffers share their go-to routines for when time is limited.
By Experience Life Staff
Fitness Tips
a person showing their scalp

Does the Scalp Have a Microbiome?

Yes — and it plays a surprising role.
By Michael Dregni
General HealthPersonal Care/Beauty
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