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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life Magazine

Latest stories

a grandfather talks with his grandson

8 Tips for Gathering Your Family History

Here are some thoughtful interview strategies to connect with older relatives and capture their life stories.
By Jon Spayde
Family/Parenting/KidsHealthy Communication
a man playing a keyboard

How Does Music Protect Your Brain?

Frequent music listeners are less like to develop dementia, according to a recent study by Australia’s Monash University.
By Craig Cox
Alzheimer’s & DementiaBrain Health
a senior man looks at his phone

PUMPING IRONY: A Faulty Fixation

As the antiaging gospel has moved beyond the super-rich to the affluent mainstream, mental health experts are concerned about the rise of “longevity fixation syndrome.”
By Craig Cox
Pumping Irony
face products

5 Natural Skincare Products for Graceful Aging

These gentle skincare products will help you put your best face forward — minus any harsh chemicals.
By Experience Life Staff
Personal Care/BeautyProduct Reviews
September/October 2026 cover Experience Life. Man photographing cactus

Healthy. Happy. For real.

Join thousands living their best lives. Subscribe to Experience Life today to get wellness wisdom delivered to your door six times a year.

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a woman stops while exercising to catch her breath

How Does the Body Respond to the Decline in Reproductive Hormones?

Learn why a drop in estrogen, progesterone, and testosterone can affect libido, bone density, brain health, joints, and mood.
By Mo Perry
Hormones
Bill Weiner

Heart of an Athlete: Bill Weiner’s Fitness Journey

Fitness was a necessary part of Bill Weiner's career as a pilot. But working out has long been more than a job requirement for him.
By Bill Weiner
Active Aging
asparagus and brussels sprout salad

Shaved Asparagus and Brussels Sprouts Salad With Kefir Ranch Dressing

Nourish your gut health with this salad featuring asparagus, Brussels sprouts, and cashews tossed in a probiotic-rich dressing.
By Kate Morgan
Salads
cute wire basket on a kitchen counter filled with dishes and a gourd

Is Your Kitchen Ready for Fall?

Try this seasonal refresh for cluttered cupboards and drawers.
By Adam Meyer
DeclutteringHome/Living
a fitness app with number of steps recoreded

Do You Really Need 10,000 Steps a Day for Optimal Health?

Turns out 10,000 steps isn't a science-backed metric. Learn where that number came from and what matters more for your health.
By Heidi Wachter
CardioFitness Tips
a woman sleeping in bed

The Surprising Connection Between Sleep and Gut Health

Poor sleep can sabotage your digestive health, according to a recent study. Here's why.
By Michael Dregni
Gut HealthSleep
a woman reads instructions for pills

What Exactly Is Hormone Replacement Therapy (HRT)?

Learn what hormone replacement therapy is, how it works, and why some doctors prescribe estrogen and progesterone for perimenopause and menopause symptoms.
By Mo Perry
Hormones
hand weights + pills

PUMPING IRONY: An Exercise Pill?

Chronic health conditions can prevent some seniors from reaping the muscle-building benefits of physical activity. Recent research suggests a particular supplement may help them get moving.
By Craig Cox
Pumping Irony
a woman reading a book

What Are You Reading?

Experience Life staffers share their latest literary pursuits.
By Experience Life Staff
Home/LivingProduct Reviews
a collection of recipes to help fix a leaky gut

5 Recipes for a Happy, Healthy Gut

Try these nutritious dishes to heal your gut lining and support your microbiome.
By Kate Morgan
Cooking & FoodGut Health
a woman lifting a barbell

4 Tips to Increase Muscle Mass as an Older Adult

Here's how to gain muscle after 50.
By Nicole Radziszewski
Active AgingStrength Training
a middle aged woman looks out a window

Midlife, Reimagined

Move over, midlife crisis — it’s time for the midlife convergence. Experts explain why midlife is an ideal time for becoming stronger, wiser, and more authentically yourself.
By Katie Dohman
Attitude/MindsetHealthy Aging
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