Experience Life Magazine
The No-Gimmicks, No-Hype Health and Fitness Magazine
Empowering people to become their healthiest, happiest, most authentic selves, and supporting a balanced, deeply satisfying way of life.
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Featured
These vegan spelt-and-almond flour pancakes are wonderful topped with tahini and fresh raspberries.
Big Food engineers foods like chocolate, ice cream, French fries, and chips to be addictive. Here's how.
How taking time to do nothing can lead us to our better selves.
Latest Stories
Metabolism peaks in infancy, according to a recent study.
Try these three free online calculators to find out.
Serve with sautéed spinach, fried eggs, sliced avocado, tahini, and hot sauce.
Some people with long-haul COVID have seen their symptoms abate after getting one of the mRNA vaccines. Here's what might be at play.
Not all decaf coffee is the same. Here’s what to avoid — and how to brew the perfect cup of decaf.
A “scout mindset” can help us cultivate curiosity, improve our reasoning, and make better decisions.
Our differences don't have to keep us polarized. Try this expert advice for forging unexpected connections.
Learn the moves for this eight-week glute-and-hamstring program designed to build your strength, power, and overall resilience.
Supercharge your strength, power, and overall resilience with this eight-week glute-and-hamstring program.
Take the long view of the year ahead with this seasonal map of health-supporting reminders.
Determined to begin culling nearly a half-century of accumulated stuff in our basement, I encounter some fraught emotions and conflicting priorities — and a little holiday magic.
Channel an optimistic outlook with one of these four helpful tools.
Experience Life's editor in chief talks about resolution abandonment and how to truly approach health and well-being.