Experience Life Magazine
The No-Gimmicks, No-Hype Health and Fitness Magazine
Empowering people to become their healthiest, happiest, most authentic selves, and supporting a balanced, deeply satisfying way of life.
If you are a Life Time member, click here.
Featured
Try these tips for better sleep at night, including dimming the lights in the final hours of the day and staying away from the bedroom until you are ready to go to bed.
Social Security beneficiaries will be getting a hefty cost-of-living raise next year, which may temporarily ease their anxiety over a new report warning of the program’s fast-approaching insolvency.
By 2050, one in four people is projected to have some hearing loss. Some of that is due to chronic noise exposure.
Latest Stories
Did you know that making your bed in the morning ups your chances of sleeping well at night?
These ginger-infused pickled beets can be processed in a hot-water bath for longevity — or simply refrigerated and used within a month.
The nonprofit founder and educator talks about how best to invest in kids.
From quiet to deafening, here are average decibel levels for everyday sounds in the world around us.
Wearable fitness devices collect a lot of information. Learn how to make the most of yours.
A Latina writer and coach offers ideas for education, advocacy, and community connection.
With the White House pushing Congress to allow the government to negotiate drug pricing, Big Pharma wonders, Where’s the love?
To figure out how much caffeine — if any — is OK for you, try eliminating it for a couple of weeks and then reintroducing it.
FDA's inaction hinders development of affordable hearing aids.
When Megan Larsen traded her sedentary suburban life for a rural hobby farm, she lost 170 pounds and was able to climb back in the saddle.
Experimenting with what you put on your plate can open you up to new flavors — and even help you find ways to enjoy foods you’ve previously avoided.
A new home test called the fecal immunochemical test might help millions of Americans who are behind on colonoscopy screenings.
Could endocannabinoids —not endorphins — be the answer?