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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life Magazine

Latest stories

Tyra Black

Tyra Black Finds a New Path in Pickleball

Tyra Black was raised to be a tennis star. Now, at 25, she’s making her mark professionally with pickleball.
By Jill Patton, NBC-HWC
PickleballSports & Recreation
Bahram Akradi

First, Know Thyself

Life Time's founder and CEO shares why understanding your body’s unique needs matters more than diving into the latest health trend.
By Bahram Akradi
Columns
Experience Life 25th Anniversary

The Stories That Stay With Us

In celebration of 25 years of Experience Life magazine, our team shares the articles that have stuck with them.
By Experience Life Staff
General Health
a woman kayaking

What’s Your Next Fitness Adventure?

Fitness goals can provide direction and motivation when you’re in a slump. We asked a range of experts for inspiration on how to get moving down a fresh path.
By Nicole Radziszewski
Fitness TipsHealthy Habits/Goal Setting
The July/August 2026 issue of Experince Life with Tyra Black

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watermelon cucumber cooler

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.
By Kaelyn Riley
Beverages
a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.
By Mo Perry
Functional/Integrative MedicineGeneral Health
med chickpea salad

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan
Cooking & Food
a man holds a push up position with a weight plate under one hand

A Full-Body Weight-Plate Workout

Get a fun workout in just 20 minutes with a single piece of equipment.
By Andrew Heffernan
Equipment-Based WorkoutsStrength Training
a woman stretches her neck

4 Moves to Relieve Tech Neck

Too much screen time can strain your neck. Here's how to fix it.
By Jessica Migala
Flexibility & MobilityPain Relief
a woman sits on her bed with her head in her hand

Could Burnout, Grief, or Depression Be Causing Your Fatigue?

Always tired? The cause might be emotional, not physical — here's what to do.
By Mo Perry
Functional/Integrative Medicine
Couple on the beach

How to Take Time Off — Guilt-Free

Many of us feel guilty about time away from work — and overwhelmed by the effort it takes to plan, prep, and pay for vacations. These strategies can help.
By Jon Spayde
Time ManagementWork
yogurt cake loaf topped with blueberries

Flourless Greek-Yogurt Cake With Blueberries

This simple cake is a perfect addition to any spring brunch menu.
By Kate Morgan
Desserts & Treats
a man talks to a therapist

How to Support Men’s Mental Health

Men are more likely to suffer in silence when it comes to mental health issues (and their suicide rates are four times higher than women). With the right support, though, healing is possible.
By Alexandra Smith, MA, LPCC
Men's HealthMental Health
a variety of spices

5 Spice Blends for Grilling Season

Try these simple, flavorful seasoning mixes to elevate your next grilling session.
By Jose Guzman, RDN
Cooking & Food
a man sits on the edge of his bed

Could a Dysregulated Nervous System Be Causing Your Fatigue?

Always tired? Here's how to tell if your nervous system is stuck in overdrive — and what you can do about it.
By Mo Perry
Functional/Integrative Medicine
a woman carrying a yoga mat

PUMPING IRONY: For Cancer Patients, Motivation to Move

With as many as three of four cancer patients facing cognitive impairment and other troublesome maladies during treatment, researchers are looking to exercise for answers.
By Craig Cox
Pumping Irony
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Reclaim Your Life With a Digital Detox

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How to Support Your Mental Health

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Summer Fun

Collections

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Reclaim Your Life With a Digital Detox

Collection

How to Support Your Mental Health

Collection

Summer Fun

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Sexual Health
& Well-Being
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