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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life Magazine

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a person sprinting

Tips to Train at a Higher Intensity

Trying to train at a faster pace? Here are five sample goals to pick from.
By Nicole Radziszewski
CardioHealthy Habits/Goal Setting
blue pill

PUMPING IRONY: A Sea Change for Statin Users?

Expanded eligibility guidelines and the introduction of a powerful new drug may signal a new era for patients struggling to control their cholesterol. But cost, coverage, and, yes, side effects loom large.
By Craig Cox
Pumping Irony
a person enjoying time in their garden

How to Design Your Own 1-Day Retreat

Use these tips to help design, schedule, and reflect on a solo one-day retreat.
By Caroline Sylge
Home/LivingPersonal Care/Beauty
a person pours sweetener into her drink

This Is Your Brain on Artificial Sweeteners

New research shows a connection between sugar substitutes and cognitive decline. Here's what you need to know.
By Meredith Begley
Brain HealthFood Culture
The July/August 2026 issue of Experince Life with Tyra Black

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dollar bill with face pealed back and cutouts of various tan skin tone faces show beneath

What Does It Mean to Decolonize Wealth?

Transforming Wealth Into Collective Well-Being: A Q&A With Edgar Villanueva, Founder and CEO of the Decolonizing Wealth Project
By Kate Nelson
Financial HealthInclusive Wellness
a person runs on a treadmill with a towel covering the data

The Case for Tech-Free Workouts

Heading to the gym or out for your weekly run? Here’s why you might want to leave your digital devices behind.
By Will Schube
Fitness TipsMindful Technology
marinade

Make Any Marinade With This 4-Step Template

Marinades do far more than add flavor. When made with the right ingredients, they can significantly reduce carcinogens from forming during grilling.
By Rachel MacPherson
Cooking & Food
GLP injector and pills

PUMPING IRONY: A Questionable Bargain on GLP-1s

A government pilot project will now allow a wide swath of Medicare beneficiaries to access popular weight-loss drugs at a bargain rate. But the risks, some experts argue, far outweigh the potential benefits.
By Craig Cox
Pumping Irony
a woman holds a kettlebell

Tips to Improve Your Strength

Looking to improve your strength? Explore these sample goals to get inspired.
By Nicole Radziszewski
Fitness TipsHealthy Habits/Goal Setting
a middle age woman sitting on her front step

How to Combat Menopause-Related Brain Fog

Hormonal changes during menopause can disrupt your memory and concentration. These strategies can help lift the fog and restore clarity.
By Heidi Wachter
Women's Health
a grill and table of food

Your Grill-Night Safety Checklist

Essential practices to ensure you're keeping your family and friends safe during grill season.
By Rachel MacPherson
Cooking & Food
wildfires burning on a mountain side town

How to Protect Yourself From Wildfire Smoke

Wildfires are on the rise and, with them, the dangers of toxic smoke exposure. Here’s what you need to know.
By Jill Patton, NBC-HWC
General HealthSustainability
a health practitioner engages with a client

What Is Narrative Medicine?

Narrative medicine aims to integrate a patient's story into their medical care. Here's what to know.
By Caroline Sylge
Functional/Integrative MedicineGeneral Health
a woman scoops yogurt into a bowl of oats

PUMPING IRONY: A Frailty Fix?

If there’s a solution to age-related frailty, the latest research suggests it may lie in building — and maintaining — a healthy microbial mix in our aging guts. Or maybe not.
By Craig Cox
Pumping Irony
shrimp and veggie sprin rolls

Shrimp and Veggie Summer Rolls

Fresh herbs, veggies, and shrimp are wrapped in rice paper and dipped in a flavorful homemade peanut sauce for a refreshing summer meal.
By Kate Morgan
Lunch & Dinner
a person journals beside a stream

How to Design a Creative Happy Hour

Here are some tips to relax, unwind, and enjoy a dedicated hour for your creative pursuits.
By Caroline Sylge
Home/LivingPersonal Development
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