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Gelatin shots made with Amino Recovery

Amino Recovery Gelatin Shots

By The Life Time Health Team

Cheers to recovery! Support your post-exercise muscle-repair with a healthy twist on this party-time favorite.

vegan creme brulee

Maple Sweet-Potato Crème Brûlée

By Kate Morgan

Roasted sweet potatoes, cream, and maple syrup come together for this creative twist on traditional crème brûlée.

apple cobbler made with biscuits

Gluten-Free Apple Cobbler

By Maddie Augustin

Use a mix of apples in this cobbler, which is topped with biscuits made with oat flour and almond flour instead of traditional wheat flour.

cucumber mint spa-like popsicles

Cucumber Mint Spa Ice Pops

By Robin Asbell

These rejuvenating frozen pops are made with hydrating coconut water, fresh cucumber and mint, and lemon juice.

cold press coffee popsicles

Cold-Press Coffee Ice Pops

By Robin Asbell

Attention coffee lovers! Try these dairy-free frozen treats made from just cold-press coffee and oat milk.

homemade, dairy-free fudgesicles

Coconut-Milk Fudge Ice Pops

By Robin Asbell

These DIY fudge pops combine coconut milk, cocoa powder, and bananas for a delicious, dairy-free frozen treat.

creamy horchata flavored popsicles

Horchata Ice Pops

By Robin Asbell

Cool off with a frozen twist on horchata, a traditional Mexican beverage made from rice, cinnamon, and sugar.

berry chia seed pudding popsicles

Berry Chia Pudding Ice Pops

By Robin Asbell

These creamy and sweet DIY ice pops have just four ingredients: fresh raspberries, full-fat yogurt, honey, and chia seeds.

mango chili popsicles

Mango Chili Ice Pops

By Robin Asbell

These creamy, sweet, and slightly spicy frozen treats contain just three ingredients: full-fat yogurt, mango — and red pepper flakes!

pineapple kombucha popsicle recipe

Pineapple Kombucha Ice Pops

By Robin Asbell

These refreshing DIY ice pops have just three ingredients: kombucha, fresh pineapple, and fresh ginger.

fun flavored kiwi popsicle recipe

Kiwi Green Ice Pops

By Robin Asbell

The sweet-tart flavor and bright green color of these frozen pops are sure to be a hit with both kids and adults.

homemade bomb pop recipe

Rainbow Ice Pops

By Robin Asbell

This recipe is a healthy twist on the classic Bomb Pop.

almond protein cookies

Almond Oat Protein Cookies

By Robin Asbell

These vegan cookies, made with almond butter, avocado oil, rolled oats, and vanilla protein powder, are a great on-the-go snack for your kids — and you!

high protein chocolate frozen yogurt

Chocolate Frozen Yogurt Bark

By Robin Asbell

Made with protein powder, this indulgent treat will satisfy your cravings and provide sustained energy.

glasses filled with mixed berry sorbet

Mixed Berry Sorbet

By Robin Asbell

This simple combination of frozen berries, raw honey, and apple juice is a great after-dinner treat.

grilled peaches with cream

Grilled Peaches With Almond Cream

By Robin Asbell

Peaches and cream — vegan cream! — is the perfect sweet end to a summer BBQ.

dark chocolate yogurt dip and fruit

Dark Chocolate Yogurt Dip

By Robin Asbell

Sliced fruit is the perfect accompaniment to this chocolaty yogurt dip.

Lemon Poppyseed Bites

Lemon Poppy Seed Bites

By The Life Time Health Team

Enjoy the lemon flavor of these sugar-free bites from our Sugar Fix program.

coconut whipped cream

Coconut “Whipped Cream”

By Robin Asbell

This vegan whipped cream has just three ingredients — full-fat coconut milk, vanilla extract, and a little powdered sugar or maple syrup to sweeten it up.

Three double chocolate protein bars.

Double Chocolate Protein Bars

By The Life Time Health Team

Nutty and chocolaty, these gluten-free energy bars will keep you satisfied during busy days.

GIngerbread Protein Bites

Gingerbread Protein Bites

By The Life Time Health Team

Tastes like the cookie, but with a boost of protein and no refined sugar.

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