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glasses filled with mixed berry sorbet

Mixed Berry Sorbet

By Robin Asbell
This simple combination of frozen berries, raw honey, and apple juice is a great after-dinner treat.
grilled peaches with cream

Grilled Peaches With Almond Cream

By Robin Asbell
Peaches and cream — vegan cream! — is the perfect sweet end to a summer BBQ.
dark chocolate yogurt dip and fruit

Dark Chocolate Yogurt Dip

By Robin Asbell
Sliced fruit is the perfect accompaniment to this chocolaty yogurt dip.
Lemon Poppyseed Bites

Lemon Poppy Seed Bites

By The Life Time Training Team
Enjoy the lemon flavor of these sugar-free bites from our Sugar Fix program.
coconut whipped cream

Coconut “Whipped Cream”

By Robin Asbell
This vegan whipped cream has just three ingredients — full-fat coconut milk, vanilla extract, and a little powdered sugar or maple syrup to sweeten it up.
Three double chocolate protein bars.

Double Chocolate Protein Bars

By The Life Time Training Team
Nutty and chocolaty, these gluten-free energy bars will keep you satisfied during busy days.
GIngerbread Protein Bites

Gingerbread Protein Bites

By The Life Time Training Team
Tastes like the cookie, but with a boost of protein and no refined sugar.
a tray of coconut cut out cookies

Coconut Cutout Cookies

By Robin Asbell
Use coconut sugar and a whole egg for a softer cookie, or try granulated sugar and egg whites for a cookies that stays crisp longer.
a load of buckwheat chocolate chip banana bread

Buckwheat Chocolate-Chip Banana Bread

By Robin Asbell
Whole rye flour can be used in place of buckwheat for a slightly spicy, malty flavor.
orange almond cake

Orange Almond Cake

By Robin Asbell
This almond-flour cake is topped with a delectable maple cream-cheese frosting.
cookies and cake frosted with maple cream cheese frosting

Maple Cream-Cheese Frosting

By Robin Asbell
This creative twist on cream-cheese frosting replaces powdered sugar with maple syrup.
Caramel Pecan Bars

Caramel Pecan Bars

By The Life Time Training Team
Who needs pie?
Healthier Peanut Butter Cups

Healthier Peanut Butter Cups

By Anika Christ, RD, CPT
Trade in the store-bought candy for this easy-to-make, healthier alternative.
A person's hand holding up one of many Birthday Cake Protein Balls.

Birthday Cake Protein Balls

By The Life Time Training Team
Because it's always someone's birthday.
Rocky road protein squares in a baking pan.

Rocky Road Protein Squares

By The Life Time Training Team
Your favorite ice cream flavored transformed into a healthier protein bar.
Cherry chocolate chip nice cream

Cherry Chocolate Chip Nice Cream

By The Life Time Training Team
Made with peak-season cherries and decadent dark chocolate, this stunning nice cream is creamy, summery, and dairy-free.
nut butter blondies

Nut Butter Blondies

By The Life Time Training Team
A sweet treat that tastes good and uses real, whole ingredients can be hard to find. These bars check all the boxes.
Mini faux cheesecakes

Mini Faux Cheesecakes

By The Life Time Training Team
Dairy-free, gluten-free, and vegan in a convenient single-serve portion size — with no baking required.
Pumpkin muffins inside a muffin tin.

Pumpkin Muffins

By The Life Time Training Team
Try this healthy twist on a classic fall treat.
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