Skip to content
Join Life Time

LATEST STORIES

Nut butter cookies

Nut Butter Cookies

By The Life Time Health Team

Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.

Pumpkin pie energy bites

Pumpkin Pie Energy Bites

By The Life Time Health Team

Keep these bites on hand for a nutritious and energizing boost whenever hunger hits.

chocolate protein truffles

Chocolate Protein Truffles

By The Life Time Health Team

Easy to make and great to keep on hand for a portable, chocolatey treat you can feel good about snacking on.

Salted nut ice cream

Salted Nut Ice Cream

By The Life Time Health Team

Recreate the taste and texture of your favorite ice cream with just five ingredients. All you need is a blender or food processor — no ice cream machine needed.

chocolate dipped mandarins

Chocolate-Dipped Mandarins With Pistachios

By Robin Asbell

This simple-yet-decadent dessert can be made ahead of time and has only three ingredients.

Balls of cocoa almond energy bites.

Cocoa-Almond Energy Bite

By Robin Asbell

These gluten-free energy balls come together in minutes in the blender and are flavored with dates, almond butter, and cocoa powder.

two bowls with watermelon sorbet

Watermelon Sorbet

By The Life Time Foundation Team

Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.

almond flour cookies on plate

Almond Flour Cookies

By The Life Time Foundation Team

Top these cookies with some nut butter, or a homemade glaze made from a mix of coconut oil and honey.

Black bean brownies

Black Bean Brownies

By The Life Time Health Team

You can’t taste the black beans — and won’t miss the dairy or gluten — in these better-for-you brownies. 

frozen yogurt dipped fruit

Froyo Bites

By The Life Time Foundation Team

This cool summer snack is naturally sweetened by your favorite seasonal berries, which is complemented by the rich creaminess of Greek yogurt.

coconut macaroons

Coconut Macaroons

By The Life Time Foundation Team

These snowball-looking macaroons are a perfect winter treat. Drizzle with dark chocolate if desired to make this dessert a little extra sweet.

a bowl of popcorn drizzled with chocolate sauce

Holidrizzled Popcorn

By The Life Time Foundation Team

This popcorn looks like a winter wonderland, and is a great alternative to high-sugar kettle corn or the unhealthy oils found in microwave popcorn.

a bowl of apple pie fruit dip served with apple slices

Apple Pie Fruit Dip

By The Life Time Foundation Team

The perfect fall dip — and an easy way to get your kids to eat their fruit.

watermelon and kiwi popsicles

Watermelon Kiwi Pops

By The Life Time Foundation Team

Make your own pops to avoid the high-fructose corn syrup, artificial colors and flavors, and processed and artificial sweeteners often found in store-bought varieties.

peaches filled with cobbler

Single Serve Peach Cobbler

By The Life Time Foundation Team

This single-serve cobbler is made from whole-food ingredients.

Back To Top