Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Desserts & Treats

lemon raspberry muffins with a glass measuring cup filled with frosty raspberries

Gluten-Free Raspberry-Lemon Muffins

These muffins use frozen raspberries and replace traditional wheat flour with a combo of chickpea flour and almond flour.
By Robin Asbell
BreakfastDesserts & Treats
nut butter blondies

Nut Butter Blondies

A sweet treat that tastes good and uses real, whole ingredients can be hard to find. These bars check all the boxes.
By The LTH Nutrition Team
Desserts & TreatsSnacks
vegan chocolate cheesecake

Vegan Chocolate Cheesecake

This vegan cheesecake has a walnut and coconut-oil crust and a tofu and coconut-cream filling.
By Robin Asbell
Desserts & Treats
Mini faux cheesecakes

Mini Faux Cheesecakes

Dairy-free, gluten-free, and vegan in a convenient single-serve portion size — with no baking required.
By The LTH Nutrition Team
Desserts & Treats
Pumpkin muffins inside a muffin tin.

Pumpkin Muffins

Try this gluten-free, dairy-free version of a classic autumn treat.
By The LTH Nutrition Team
Desserts & TreatsSide Dishes
A plate of apple pie protein bites next to a dishtowel and two apples.

Apple Pie Protein Bites

Bursting with apple and cinnamon, these bites are tailor-made for fall.
By The LTH Nutrition Team
Desserts & TreatsSnacks
Three different flavors of nice cream — cherry chocolate chip, pina colada, and chocolate peanut butter — in containers.

Nice Cream Three Ways

This nice cream uses just a few simple ingredients to create a healthier version of your favorite summertime treat — no ice cream maker necessary.
By The LTH Nutrition Team
Desserts & Treats
Two cups of a parfait featuring layers of yogurt, red and blue berries, and a topping of granola.

Red, White, and Blue Parfait

Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.
By The LTH Nutrition Team
BreakfastDesserts & Treats
Stack of cookie dough bars.

No-Bake Cookie Dough Bars

Tastes just like cookie dough but without all of the extra added sugar — plus a boost of protein so they can serve as a snack.
By The LTH Nutrition Team
Desserts & TreatsSnacks
Chewy snack bars

Chewy Snack Bars

Running out of ideas — or time — to make snacks for your kids? Make a batch of these to keep on hand. 
By The LTH Nutrition Team
BreakfastDesserts & Treats
Cup of chocolate avocado mousse on a table.

Avocado Chocolate Mousse With Cacao Nibs

This luscious dairy-free chocolate mousse is made with avocados, full-fat coconut milk, maple syrup, and dark chocolate.
By Robin Asbell
Desserts & Treats
Brownie bites

Brownie Bites

These brownie bites require just four ingredients and make a great energy-boosting snack — or a healthier treat to satisfy your sweet tooth.
By The LTH Nutrition Team
Desserts & TreatsSnacks
Nut butter banana muffins

Nut Butter Banana Muffins

These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety. 
By The LTH Nutrition Team
Desserts & TreatsSnacks
Mexican chia pudding

Mexican Chocolate Chia Pudding

Enjoy this chocolate-rich dessert alternative with the option to add a kick of spice. 
By The LTH Nutrition Team
Desserts & Treats
Nut butter cookies

Nut Butter Cookies

Made with collagen peptides, these cookies support healthy skin and bake in just five minutes.
By The LTH Nutrition Team
Desserts & Treats
Pumpkin pie energy bites

Pumpkin Pie Energy Bites

Keep these bites on hand for a nutritious and energizing boost whenever hunger hits.
By The LTH Nutrition Team
Desserts & TreatsSnacks
chocolate protein truffles

Chocolate Protein Truffles

Easy to make and great to keep on hand for a portable, chocolatey treat you can feel good about snacking on.
By The LTH Nutrition Team
Desserts & Treats
Salted nut ice cream

Salted Nut Ice Cream

Recreate the taste and texture of your favorite ice cream with just five ingredients. All you need is a blender or food processor — no ice cream machine needed.
By The LTH Nutrition Team
Desserts & Treats
chocolate dipped mandarins

Chocolate-Dipped Mandarins With Pistachios

This simple-yet-decadent dessert can be made ahead of time and has only three ingredients.
By Robin Asbell
Desserts & Treats
raw chocolate tart

Raw Chocolate Tart With Berry Sauce

This elegant vegan dessert comes together quickly in a blender or food processor.
By Lee Holmes
Desserts & Treats
two bowls with watermelon sorbet

Watermelon Sorbet

Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.
By The Life Time Foundation Team
Desserts & Treats
Load More
Back To Top