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Latest Stories
Here are just a few sobering statistics.
How this wellness advocate, birth coach, and yogi is bringing wellness to marginalized communities.
How one woman found purpose in the fitness industry — and found acceptance — after coming out as bisexual in her Puerto Rican-Mexican-American Catholic family.
March is Women’s History Month. Discover ways you can support your colleagues and celebrate their success, plus seven ideas to be your own best advocate at work.
The world of yoga, meditation, and other wellness practices has not always felt welcoming to those who are marginalized. Meet eight visionary teachers and healers who are changing that reality.
Why has COVID-19 claimed such a disproportionate share of lives in nursing homes with predominantly minority populations? New research suggests it may be a natural consequence of a highly segregated industry.
For both Black and non-Black individuals, there are myriad ways to celebrate and honor African-American culture during Black History Month. Here are a few of our favorite ideas to learn and uplift.
Our managing editor attends a size-inclusive retreat and unlocks her inner strength and the benefits of a body-positive mindset.
When we work toward seeing the bigger picture, we have the chance to discover our collective potential.
After a boating accident left him paralyzed at 19, one athlete found his passion in wheelchair rugby — and encouraging others to overcome obstacles.
Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.
The Olympic champion shares what she’s learned so far about motherhood, success, and adapting to uncertainty.
It’s time to do the work on creating racial equality, says our managing editor, if we want to improve community health and see vitality for all.
Leah Penniman is on a mission to debunk the myths about black people’s relationship to the land and help a new generation reclaim its agrarian heritage.
Small-scale farming has never been more challenging. These six resilient growers describe how their connection with the earth — and their customers — keeps them inspired.
Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.
For writer and podcast host Sarah Nicole Landry, self-worth goes beyond her body. She shares her evolving journey of what it means to show up for oneself in love.
The older, the better? You bet! These age-specific strategies will help you get off on the right foot.
The founder of Black Girl In Om talks about inclusivity in the yoga and wellness space and why self-care is critical for women of color.
These senior athletes may inspire you to rethink your perceptions of aging.
Cutting-edge educator Chelsea Jackson Roberts, PhD, is on a mission to use yoga as a tool for achieving social justice and equity.