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Komal Ahmad smiling in front of glass wall
By Heidi Wachter
Komal Ahmad is using technology to create a world where no one is hungry — and she's looking for recruits to join her movement.
tips for joining a board
By Anne Holzman
There are surprising benefits to serving on a volunteer advisory board. Here's how to get started.
Richard Morris Success Story
By Richard Morris
One man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family's agrarian roots.
Melissa-Stockwell
By Heidi Wachter
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.
Rangan Chatterjee
By Heidi Wachter
Rangan Chatterjee, MBChB, is on a mission to improve individual well-being and transform the doctor–patient relationship with a simple message: Good health begins at home.
A man and a woman doing a yoga pose in a yoga class.
By Maggie Fazeli Fard
Discover how yoga inspired personal transformations — both on and off the mat — for these 10 practitioners.
David Freeman
By Heidi Wachter
Personal training and coaching weren't part of athlete David Freeman's original plan. But, once he discovered them as his calling, there was no looking back.
Change Makers
By Jon Spayde
Meet eight visionaries who are shifting the way we think about health, nutrition, and fitness — and changing countless lives along the way.
Latham Thomas
By Heidi Wachter
Author and lifestyle coach Latham Thomas is helping women find, embrace, and shine their inner light throughout their lives.
José González
By Heidi Wachter
Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.
Cultivating Courage
By Mo Perry
Simple ways to become your bravest self.
Jessamyn Stanley
By Kaelyn Riley
The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.
Michael Somsan
By Michael Somsan
Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.
closer-to-the-earth
By Heidi Wachter
Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.
terry-tempest-williams
By Heidi Wachter
Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.
fearless-aging
By Jon Spayde
Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.
robert marchand
By Michael Dregni
Robert Marchand, who recently set a new record for centenarians, appears to be getting fitter as he ages.
anthony-robles
By Heidi Wachter
Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.
Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life
By Bahram Akradi
A call to stand together and make equality and acceptance the norm for all.
teen-chef-haile-thomas
By Heidi Wachter
Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
Gunnar-Lovelace
By Laura Fogelberg
The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.
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