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The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.

Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.

Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.

Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.

Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.

Robert Marchand, who recently set a new record for centenarians, appears to be getting fitter as he ages.

Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.

A call to stand together and make equality and acceptance the norm for all.

Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.

The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.

One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.

By learning to connect with her body in new ways, one woman is not only surviving but thriving after a life-changing injury.

Finding love and connection after seeing violence on social media feels difficult — and even more confusing to me as a biracial woman.

Mountaineer-turned-filmmaker Jimmy Chin talks about the value of courage over fearlessness and the parallels of life above and below the clouds.

It’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength.

An increasing interest in all things real and natural is changing how we take care of ourselves — inside and out.

A new 30-minute television program offers a compelling look at efforts to increase healthier foods for people experiencing homelessness and poverty.

Think beauty fades after 40? These nine honest, beautiful portraits will make you think again.

New research offers the first glimpse at the effects of regular physical activity on a nonagenarian’s brain.

Robin Emmons is creating gardens from food deserts and empowering Charlotte’s impoverished communities to feed themselves.