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LATEST STORIES

Live to Eat: Michelle Tam
Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.

Cooking Up Change: A Q&A With Julia Turshen
The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.

In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.

My Same-Sex Partner Is Meeting My Family for the First Time. Any Advice?
The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.

Meet 6 People Who Are Redefining Fitness
These change makers are shifting the way we think about what it means to be fit.

Tom Tittmann’s Success Story
After suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root cause of his illness.

Making Hunger History: Komal Ahmad
Komal Ahmad is using technology to create a world where no one is hungry — and she's looking for recruits to join her movement.

5 Ways to Become a More Engaged Citizen
There are surprising benefits to serving on a volunteer advisory board. Here's how to get started.

Richard Morris’s Success Story
One man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family's agrarian roots.

Always Forward: Melissa Stockwell
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.

The Doctor Is in the House: Rangan Chatterjee, MBChB
Rangan Chatterjee, MBChB, is on a mission to improve individual well-being and transform the doctor–patient relationship with a simple message: Good health begins at home.

Every Body Is a Yoga Body
Discover how yoga inspired personal transformations — both on and off the mat — for these 10 practitioners.

Purpose Driven: David Freeman
Personal training and coaching weren't part of athlete David Freeman's original plan. But, once he discovered them as his calling, there was no looking back.

Change Makers
Meet eight visionaries who are shifting the way we think about health, nutrition, and fitness — and changing countless lives along the way.

Owning Her Glow: Latham Thomas
Author and lifestyle coach Latham Thomas is helping women find, embrace, and shine their inner light throughout their lives.

Cutting a New Path: José González
Educator José González shares his mission to nurture a lifelong love of nature in Latino children, their families, and their communities.


Yoga for Every Body: Q&A With Jessamyn Stanley
The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.

Out of the Darkness: Michael Somsan’s Success Story
Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.

Closer to the Earth
Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.

Keeper of the Land: Terry Tempest Williams
Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.