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Cultivating Courage
By Mo Perry
Simple ways to become your bravest self.
Jessamyn Stanley
By Kaelyn Riley
The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.
Michael Somsan
By Michael Somsan
Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.
By Heidi Wachter
Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.
By Heidi Wachter
Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.
By Jon Spayde
Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.
robert marchand
By Michael Dregni
Robert Marchand, who recently set a new record for centenarians, appears to be getting fitter as he ages.
By Heidi Wachter
Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.
Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life
By Bahram Akradi
A call to stand together and make equality and acceptance the norm for all.
By Heidi Wachter
Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.
By Laura Fogelberg
The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.
By Kaelyn Riley
One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.
Kelsey Peterson
By Katie Dohman
By learning to connect with her body in new ways, one woman is not only surviving but thriving after a life-changing injury.
black and white hands
By Courtney Lewis Opdahl
Finding love and connection after seeing violence on social media feels difficult — and even more confusing to me as a biracial woman.
Cover model Jimmy Chin
By Maggie Fazeli Fard
Mountaineer-turned-filmmaker Jimmy Chin talks about the value of courage over fearlessness and the parallels of life above and below the clouds.
By Jon Spayde
It’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength.
By Jessie Sholl
An increasing interest in all things real and natural is changing how we take care of ourselves ­— inside and out.
Food Justice
By Experience Life Staff
A new 30-minute television program offers a compelling look at efforts to increase healthier foods for people experiencing homelessness and poverty.
Women Portraits
By Katie Dohman
Think beauty fades after 40? These nine honest, beautiful portraits will make you think again.
By Craig Cox
New research offers the first glimpse at the effects of regular physical activity on a nonagenarian’s brain.
By Heidi Wachter
Robin Emmons is creating gardens from food deserts and empowering Charlotte’s impoverished communities to feed themselves.
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