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Inclusive Wellness
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Power Aging
The older, the better? You bet! These age-specific strategies will help you get off on the right foot.

Why Wellness Needs to Be Diversified: A Q&A With Lauren Ash
The founder of Black Girl In Om talks about inclusivity in the yoga and wellness space and why self-care is critical for women of color.

14 Boomers Who’ve Got Game
These senior athletes may inspire you to rethink your perceptions of aging.

A Breath of Fresh Air: Chelsea Jackson Roberts, PhD
Cutting-edge educator Chelsea Jackson Roberts, PhD, is on a mission to use yoga as a tool for achieving social justice and equity.

Game Changer: Tony Gonzalez
NFL Hall of Famer Tony Gonzalez’s life took off once he overcame his fears. Now he helps others learn to overcome adversity.

How Can I Adapt to Using Nonbinary Pronouns?
The three keys are listening, asking, and apologizing if you make a mistake, says our expert.

Finding Purpose in the Second Half of Your Life
What do you have planned for the second half of your life? Executive coach Richard Leider offers insight on working, living, learning and loving what's to come.

Louie McGee’s Success Story
A legally blind teenager commits to the race of a lifetime to inspire other visually impaired kids to find their own adventures.

Plus-Size Wellness Advocate Sarah Sapora Talks About Getting Healthy
One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.

Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics
The founder of the Ayurvedic product line shares her advice for healthy skin.

Live to Eat: Michelle Tam
Nom Nom Paleo author Michelle Tam serves up some of her favorite tips for cooking easy, nutritious, tasty meals — regardless of your dietary preferences.

Cooking Up Change: A Q&A With Julia Turshen
The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.

In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.

My Same-Sex Partner Is Meeting My Family for the First Time. Any Advice?
The author of Steven Petrow's Complete Gay and Lesbian Manners offers several practical tips to ensure a positive experience.

Meet 6 People Who Are Redefining Fitness
These change makers are shifting the way we think about what it means to be fit.

Tom Tittmann’s Success Story
After suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root cause of his illness.

Making Hunger History: Komal Ahmad
Komal Ahmad is using technology to create a world where no one is hungry — and she's looking for recruits to join her movement.

5 Ways to Become a More Engaged Citizen
There are surprising benefits to serving on a volunteer advisory board. Here's how to get started.

Richard Morris’s Success Story
One man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family's agrarian roots.

Always Forward: Melissa Stockwell
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.

The Doctor Is in the House: Rangan Chatterjee, MBChB
Rangan Chatterjee, MBChB, is on a mission to improve individual well-being and transform the doctor–patient relationship with a simple message: Good health begins at home.