Inclusive Wellness

Yoga for Every Body: Q&A With Jessamyn Stanley

The body-positive advocate shares how we can all let go of doubt and be kinder to ourselves through yoga.

By Kaelyn Riley

Inclusive Wellness Yoga

Out of the Darkness: Michael Somsan’s Success Story

Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.

By Michael Somsan

Addiction Inclusive Wellness

Closer to the Earth

Ecologist Robin Wall Kimmerer shares strategies for cultivating powerful relationships with the land.

By Heidi Wachter

Inclusive Wellness Sustainability

Keeper of the Land: Terry Tempest Williams

Celebrated author and activist Terry Tempest Williams shares insights on finding refuge in the environment — and taking action to protect it — in this time of great change.

By Heidi Wachter

Inclusive Wellness Sustainability

Fearless Aging

Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.

By Jon Spayde

Healthy Aging Inclusive Wellness

Lessons on Aging From a Record-Setting 105-Year-Old French Bicyclist

Robert Marchand, who recently set a new record for centenarians, appears to be getting fitter as he ages.

By Michael Dregni

Active Aging Cycling

Unstoppable: Anthony Robles

Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.

By Heidi Wachter

Inclusive Wellness Success Stories

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

One Planet, One People

A call to stand together and make equality and acceptance the norm for all.

By Bahram Akradi

Columns Inclusive Wellness

Cooking Up Change: Haile Thomas

Teen chef Haile Thomas shares her recipe for getting kids to eat their veggies.

By Heidi Wachter

Food Culture Inclusive Wellness

Healthy-Living Missionary: Q&A With Gunnar Lovelace

The cofounder of Thrive Market shares how his company is working to make healthy foods and products available to everyone.

By Laura Lineburg

Food Culture Inclusive Wellness

Going for Gold: Q&A With Mallory Weggemann

One young swimmer shares her thoughts on the value of resiliency and community as she races toward the 2016 Paralympic Games in Rio de Janeiro.

By Kaelyn Riley

Aqua Fitness Inclusive Wellness

Resurfacing: Kelsey Peterson’s Success Story

By learning to connect with her body in new ways, one woman is not only surviving but thriving after a life-changing injury.

By Katie Dohman

Inclusive Wellness Success Stories

COMING CLEAN: When the News Fuels Fear and Anger

Finding love and connection after seeing violence on social media feels difficult — and even more confusing to me as a biracial woman.

By Courtney Lewis Opdahl

Coming Clean Inclusive Wellness

The Mindful Adventurer: Jimmy Chin

Mountaineer-turned-filmmaker Jimmy Chin talks about the value of courage over fearlessness and the parallels of life above and below the clouds.

By Maggie Fazeli Fard

Inclusive Wellness Play/Recreation

a man sits in his office with his face in his hands

When You’re the “Other” at Work

It’s easy to feel alone and alienated when you don’t fit in at your workplace. But executive coach Roshini Rajkumar believes that difference can be a strength.

By Jon Spayde

Coworkers Inclusive Wellness

Global Sister: Nisha Moodley

The motivational speaker and blogger shares her thoughts on how we can tap into our internal compass, and how she's empowering women through Global Sisterhood Day.

By Experience Life Staff

Inclusive Wellness Personal Development