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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Side Dishes

fritters with cranberry sauce

Three Sisters Fritters With Cranberry Chutney

Enjoy the seasonal, earthy flavors of corn, beans, and squash in these fritters that are paired with a tangy cranberry chutney.
By José Guzman, RDN
Side Dishes
gluten free pumpkin muffins

SOMETHING SIMPLE: Gluten-Free Pumpkin Muffins

All you need is a can of pumpkin and a handful of pantry staples to make these autumnal treats.
By Kaelyn Riley
Side DishesSomething Simple
pan of gluten free stuffing

Gluten-Free Stuffing

Savor this hearty and aromatic stuffing that's made gluten-free by the use of almond or oat flour and features savory Italian sausage, tart apples, celery, carrots, and onion, and a fragrant blend of rosemary, thyme, and sage.
By The LTH Nutrition Team
Side Dishes
crispy cauliflower parm

Crispy Cauliflower Parmesan

Craving pizza flavors? This recipe hits all the right notes with nutrient-packed ingredients and a plant-forward twist.
By Kate Morgan
Side Dishes
roasted romaine hearts

Roasted Romaine Hearts

This quick and flavorful recipe is a hot take on a Caesar salad.
By Kate Morgan
Side Dishes
marinated tomatoes

SOMETHING SIMPLE: Marinated Tomatoes

A cinch to toss together, this no-cook dish is a yummy addition to salads, sandwiches, and more.
By Kaelyn Riley
Side DishesSomething Simple
roasted potatoes

Roasted Potatoes With Parsley-Sage Pesto

Red potatoes are tossed and roasted with this herb-packed pesto.
By Kate Morgan
Side Dishes
three hummus recipes

Hummus, 3 Ways

Use beets, sweet potatoes, and sun-dried tomatoes to liven up ordinary hummus.
By Robin Asbell
AppetizersDips, Spreads, & Dressings
brussels sprouts caesar salad

Brussels Sprout Caesar With Parmesan Sweet Potatoes

Cruciferous vegetables, such as Brussels sprouts, contain sulforaphane and other antioxidants that help curb inflammation.
By Robin Asbell
SaladsSide Dishes
Fried Sardines With Tomato Salad and Gremolata

Fried Sardines With Tomato Salad and Gremolata

These golden-fried sardine fillets pair perfectly with a fresh tomato salad that’s topped with a zesty gremolata.
By Kate Morgan
AppetizersSide Dishes
spicy braised cabbage

SOMETHING SIMPLE: Spicy Braised Cabbage

This comforting dish comes together with just a few simple — and flavorful — ingredients, including smoked paprika and tomato paste.
By Grace Kennedy
Side DishesSomething Simple
a basket of muffins to support postpartum recovery

Postpartum Nutrition: Amaranth and Oat Muffins

Created to support new mothers' health and well-being, these nutrient-dense muffins are ideal for prepping ahead and freezing.
By Kate Morgan
Side DishesSnacks
grilled green tomatoes

Grilled Sesame-Soy Green Tomatoes

Tangy green tomatoes are infused with umami and smoky flavors for a healthy twist on the classic fried-green-tomato recipe.
By Robin Asbell
Side Dishes
Cauliflower rice

Cauliflower Rice

Blitz some cauliflower in a food processor, cook with avocado oil in a skillet for five to 10 minutes, season with salt, and you're done.
By Michelle Tam
Side Dishes
green bean casserole

Dairy-Free Green Bean Casserole

We sub in full-fat coconut milk for heavy cream in this mushroom-packed green bean casserole.
By Maddie Augustin
Lunch & DinnerSide Dishes
sweet potato casserole

Sweet Potato Casserole With Pecan Granola

Our dairy-free sweet-potato casserole is topped with homemade granola.
By Maddie Augustin
Lunch & DinnerSide Dishes
glass container filled with balsamic marinated tomatoes

Balsamic-Marinated Tomatoes

These simple marinated cherry tomatoes will stay fresh in the refrigerator for up to a week.
By Maddie Augustin
Lunch & DinnerSide Dishes
crispy herbed tofu in a glass container

Crispy Herbed Tofu

A dusting of cornstarch is the key to the crisp texture.
By Maddie Augustin
Lunch & DinnerSide Dishes
metal lunch box container with brown rice pilaf

Brown Rice Pilaf

This healthy pilaf is studded with sun-dried tomatoes and fresh basil and parsley.
By Maddie Augustin
Lunch & DinnerSide Dishes
a jar of picked beets

Pickled Beets

These ginger-infused pickled beets can be processed in a hot-water bath for longevity — or simply refrigerated and used within a month.
By Robin Asbell
AppetizersSide Dishes
jars filled with giardiniera

Pickled Giardiniera Vegetables

Use a mix of crunchy veggies — cauliflower, carrots, celery, jalapeños — in this spicy, piquant relish.
By Robin Asbell
AppetizersSide Dishes
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