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Beet and Arugula Salad

This simple-ingredient salad serves as the perfect side dish.
beet and arugula salad

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

  • Makes 4 servings
  • Prep Time 15 minutes
  • Cook Time 0 minutes

Ingredients

  • 1 tbs. olive oil
  • 1 tbs. balsamic vinegar
  • 1 tbs. orange juice
  • 4 to 5 cups arugula
  • 2 roasted beets, chopped (can be found precooked and vacuum sealed)
  • ¼ cup pine nuts (can sub walnuts or nut/seed of choice)
  • ½ cup crumbled goat cheese

Directions

STEP 1
Whisk together the olive oil, balsamic vinegar, and orange juice.
STEP 2
Lightly toss the dressing with the arugula and split onto plates.
STEP 3
Top each serving with beets, pine nuts, and goat cheese.

Note: If prepping for later, leave the dressing on the side.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 280
% Daily Value*
34%
Total Fat 22g
8%
Total Carbohydrates 22g
Protein 8g
* Percent Daily Values are based on a 2000 calorie diet.

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More From Life Time

The contents of the 1/2/12 nutrition kit, including the cookbook, shaker bottle, and glass meal prep containers.

Introducing 1-2-12

Thirty years of experience have taught us how to help our clients achieve results no matter what: A protein-first, nutrient-rich diet. Now, our formula for success is available to all in a simple, easy-to-follow guide.

Purchase 1-2-12 Cookbook

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