Skip to content
beet and arugula salad

Beet and Arugula Salad

1-2-12
Gluten-Free
Sugar-Free
Vegetarian

This simple-ingredient salad serves as the perfect side dish.

beet and arugula salad

This recipe is excerpted from Life Time’s first-ever cookbook, 1-2-12.

  • Makes4 servings
  • Prep Time15 minutes
  • Cook Time0 minutes
  • 1 tbs. olive oil
  • 1 tbs. balsamic vinegar
  • 1 tbs. orange juice
  • 4 to 5 cups arugula
  • 2 roasted beets, chopped (can be found precooked and vacuum sealed)
  • ¼ cup pine nuts (can sub walnuts or nut/seed of choice)
  • ½ cup crumbled goat cheese
STEP 1
Whisk together the olive oil, balsamic vinegar, and orange juice.
STEP 2
Lightly toss the dressing with the arugula and split onto plates.
STEP 3
Top each serving with beets, pine nuts, and goat cheese.
Servings Per Container
1
Amount Per Serving
Calories 280
% Daily Value*
34%
Total Fat 22g
8%
Total Carbohydrates 22g
Protein 8g
* Percent Daily Values are based on a 2000 calorie diet.

Note: If prepping for later, leave the dressing on the side.

Share

Discover more from Life Time

hand making food

The 1-2-12 Nutrition Book

Experience the transformative power of structuring your day around one high-protein shake and two nutrient-rich meals – all within a 12-hour eating window. Our formula for success is available in a simple, easy-to-follow guide complete with 70+ recipes.

Buy the 1-2-12 Book

More like this

Fall Harvest Salad

Delicata squash, baby kale, goat cheese, and roasted walnuts are topped with a dressing made with maple syrup and Dijon mustard.
By Maddie Augustin

SOMETHING SIMPLE: Little Green Salad

Simple, healthy, and ready in just five minutes.
By Kaelyn Riley

Advertisement

Back To Top