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Latest Stories
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your health club.
A Life Time Master Trainer shares his go-to fitness programs — all available in the recently updated Life Time digital app.
For nearly two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health. We’re excited to unveil our latest efforts to help you pursue your optimal health.
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.
Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
This expert Q&A explains all the programs Life Time has to offer, including lessons and activities.
Apple Fitness+ access, best-in-class workout classes and programs, science-driven health insights, and virtual services — are you taking advantage of all the ways Life Time can support you from home?
How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.
Meet four members whose memberships help keep them physically, mentally, and emotionally strong.
Starting Saturday, November 21, Minnesota health clubs and fitness centers are set to once again temporarily close due to the pandemic. Here’s what a few Life Time members had to say about the news.
See what we’re doing to maintain clean pools and safe swim programming so you can feel confident bringing your little swimmers to learn and splash.
"As your healthy way of life partner, we're grateful for your support as we operate in this new reality."
In need of a little inspiration for ways to keep your family entertained and engaged? Check out this mix of at-home and in-club fun everyone will enjoy.
A look at where we’ve been and where we’re going as a leader in the healthy-living space.
“You are very important to me and our entire Life Time Family. Thank you for your partnership. We are here for you.”
Learn how we’ve enhanced our rigorous safety and cleaning protocols to make our spaces safer for you and our team members.
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
What to expect when you sign your kids up for some healthy summer fun at Life Time.