Membership

Learn how he’s successfully coached hundreds of Life Time members — including three 60day Challenge grand-prize winners. Plus, get his workout plan that uses basic movements to challenge your total body.

Learn about this results-based Signature Group Training program in our Q&A with a GTX coach.

Learn all about Life Time’s latest collection of activities designed for those who want to stay active, healthy, and social as they age.

Everything to know about this digital fitness program featuring 30 workouts in 30 days — 30 minutes each.

Ideas to keep everyone in the family engaged in healthy fun, whether you choose to spend your time together or alone — or a mix of both.

Choose from a variety of trainer-led experiences to gain comfort and confidence in your fitness efforts — all included in Life Time memberships.

Best-in-class workout classes and programs, science-driven health insights, virtual services, Apple Fitness+ access — are you taking advantage of all the ways Life Time can support you from afar?

This Life Time membership now includes an even wider range of amenities, programs, and services — some that may surprise you.

Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the livestream starts.

Meet five female Life Time members who have found their fitness stride by training from a distance.

Learn about this new 30-day digital program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season.

It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.

Nicholas Sandoval is the newest trainer supporting members in digital workout programs. Learn a little bit about him — and even get his go-to morning smoothie recipe.

These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.

This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.

Plus, get to know Coach Lo who designed and will guide you along the six-week plan.

Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.

Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.

Learn about GameFace Training, Life Time’s newest offering for athletes, from the founder himself.