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Brian McKinney
By Life Time
"In order for us to really help change someone's life, they have to hear those cheers again."
Three people lifting dumbbells while in a squat during a group fitness class.
By Molly Schelper
Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the livestream starts.
A woman stretching on a yoga mat while looking at her phone at home.
By Callie Fredrickson
Meet five female Life Time members who have found their fitness stride by training from a distance.
An image of Lindsay Ogden smiling on the left, with an image of Lindsay Ogden coaching someone through an exercise on the right.
By Samantha McKinney, RD, CPT
Learn about this new 30-day digital program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season.
Two women laughing while playing tennis together.
By Molly Schelper
It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.
Nicholas Sandoval
By The Life Time Training Team
Nicholas Sandoval is the newest trainer supporting members in digital workout programs. Learn a little bit about him — and even get his go-to morning smoothie recipe.
Four virtual training coaches: Zack Wilkinson, Anna Taylor, Tish Cangelosi and Eden Bobo.
By Callie Fredrickson
These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.
A man playing pickleball.
By Nancy Brenden
This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.
Coach Lo
By Molly Schelper
Plus, get to know Coach Lo who designed and will guide you along the six-week plan.
The inside of Life Time Work Downtown Minneapolis.
By Lindsey Frey Palmquist
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
A Life Time team member holding sports equipment, including a basketball, while talking to younger kids in a gym.
By Callie Fredrickson
Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
DeVentri Jordan
By Callie Fredrickson
Learn about GameFace Training, Life Time’s newest offering for athletes, from the founder himself.
A pool chair and floaty with a sign that says "love your life".
By Life Time
Get a peek at Life Time's summer Poolchella retro pool party event.
A instructor and child in a yoga pose while doing a kids studio class.
By Callie Fredrickson
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
Headshots of four Team Training coaches at Life Time.
By Callie Fredrickson
These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.
A woman using her phone while doing a workout at home.
By Molly Schelper
It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.
Rendering of the outside of Life Time Living in Coral Gables, Florida.
By Life Time
"What we're opening is so much more than a health club or a gym. We're not a gym. We're a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none."
A college age student exercising while looking off of a phone at home.
By Callie Fredrickson
A chaotic class schedule doesn’t have to mean a non-existent exercise plan. Learn how a Life Time Digital Membership can support your healthy-living efforts.
A collage of images of kids having fun at Life Time, including doing yoga, playing at the pool, sliding down a slide, and playing basketball.
By Callie Fredrickson
Fall, winter, spring, or summer — there are always fun activities and healthy play options for your kids to take part in at the club.
A compilation of four different images showing kids crafting and playing at Kids Academy.
By Callie Fredrickson
These new weekly themes and activities are designed to keep your kids engaged and active all summer long.
A man checking his Apple Watch.
By Jamie Martin
Experience Life’s editor in chief shares her reasons for keeping this feature active in her Life Time Digital app.
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