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Brian McKinney
By The Life Time Training Team
Learn how he’s successfully coached hundreds of Life Time members — including three 60day Challenge grand-prize winners. Plus, get his workout plan that uses basic movements to challenge your total body.
Three people using dumbbells while exercising in a GTX class.
By Hayley Arnet
Learn about this results-based Signature Group Training program in our Q&A with a GTX coach.
A Life Time trainer coaching a gray-haired woman using dumbbells.
By Molly Schelper
Learn all about Life Time’s latest collection of activities designed for those who want to stay active, healthy, and social as they age.
Coach Nick assisting a 30x30 woman with a workout.
By Lindsay Ogden, CPT
Everything to know about this digital fitness program featuring 30 workouts in 30 days — 30 minutes each.
A family smiling and laughing together
By Callie Fredrickson
Ideas to keep everyone in the family engaged in healthy fun, whether you choose to spend your time together or alone — or a mix of both.
A group of people working out using weights
By Callie Fredrickson
Choose from a variety of trainer-led experiences to gain comfort and confidence in your fitness efforts — all included in Life Time memberships.
A woman doing a tricep dip at home while using her phone.
By Molly Schelper
Best-in-class workout classes and programs, science-driven health insights, virtual services, Apple Fitness+ access — are you taking advantage of all the ways Life Time can support you from afar?
A collage of three images: women in a group training class, a tennis court, and a sauna.
By Callie Fredrickson
This Life Time membership now includes an even wider range of amenities, programs, and services — some that may surprise you.
Brian McKinney
By Life Time
"In order for us to really help change someone's life, they have to hear those cheers again."
Three people lifting dumbbells while in a squat during a group fitness class.
By Molly Schelper
Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the livestream starts.
A woman stretching on a yoga mat while looking at her phone at home.
By Callie Fredrickson
Meet five female Life Time members who have found their fitness stride by training from a distance.
An image of Lindsay Ogden smiling on the left, with an image of Lindsay Ogden coaching someone through an exercise on the right.
By Samantha McKinney, RD, CPT
Learn about this new 30-day digital program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season.
Two women laughing while playing tennis together.
By Molly Schelper
It can be a challenge to form friendships as an adult. Here are a few ideas for meeting and connecting with others who are also pursuing health goals.
Nicholas Sandoval
By The Life Time Training Team
Nicholas Sandoval is the newest trainer supporting members in digital workout programs. Learn a little bit about him — and even get his go-to morning smoothie recipe.
Four virtual training coaches: Zack Wilkinson, Anna Taylor, Tish Cangelosi and Eden Bobo.
By Callie Fredrickson
These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.
A man playing pickleball.
By Nancy Brenden
This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.
Coach Lo
By Molly Schelper
Plus, get to know Coach Lo who designed and will guide you along the six-week plan.
The inside of Life Time Work Downtown Minneapolis.
By Lindsey Frey Palmquist
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
A Life Time team member holding sports equipment, including a basketball, while talking to younger kids in a gym.
By Callie Fredrickson
Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
DeVentri Jordan
By Callie Fredrickson
Learn about GameFace Training, Life Time’s newest offering for athletes, from the founder himself.
A pool chair and floaty with a sign that says "love your life".
By Life Time
Get a peek at Life Time's summer Poolchella retro pool party event.
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