Financial Health

5 Tips to Simplify Your Finances

Money is stressful for almost everyone, but creating a few fundamental routines can dramatically reduce financial anxiety.

By Christine Schrum

Financial Health Home/Living

A Guide to Teaching Kids Good Money Skills

Help your kids develop some basic financial skills.

By Jill Patton, NBC-HWC

Family/Parenting/Kids Financial Health

9 Expert Tips for Managing Finances With Your Partner

Talking about money can be hard, but sometimes we have to do it — especially if we manage finances with another person. Here are some strategies.

By Jon Spayde

Financial Health Personal Development

How Your Banking and Investment Choices Can Help Make the World a Better Place

Start investing in a better future today by exploring greener investment options and learning to incorporate environmentally friendly choices into your financial portfolio.

By Lola Méndez

Financial Health

10 Strategies to Save Money on Healthy Groceries

Buying healthy groceries certainly seems to make more of a dent in the budget than it used to. One expert offers advice for taking a fresh look at your food expenses.

By Jon Spayde

Financial Health Meal Planning & Prep

a man holds his head in frustration with a piggy bank and coins

3 Strategies to Ease Financial Stress

Two financial experts share their insights about how to relieve the effects of financial stress and when to seek help.

By Jill Patton, NBC-HWC

Financial Health Stress

PUMPING IRONY: In Hock and Unhealthy

A growing proportion of U.S. seniors are struggling with too much debt, and a recent study suggests that it’s making them sick.

By Craig Cox

Financial Health Healthy Aging

A Mindful Approach to Charitable Giving

Evaluating your passions, the world’s problems, and your giving strategy could yield better results for the greater good.

By Katie Dohman

Financial Health Mindfulness/Meditation

Talks — S4, EP13 / A Closer Look at Health Care

Our health-care industry can be confusing and difficult to navigate — and it presents challenges when the lifestyle changes that can help manage or prevent illnesses aren’t considered. Marty Makary, MPH, offers a transparent look at the industry and underscores why lifestyle changes are such important factors in the quality of our health.

With Dr. Marty Makary, MPH

Financial Health Functional/Integrative Medicine

The Liberation of Less: Christine Platt

For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.

By Courtney Helgoe

Decluttering Financial Health

a woman stands looking out on a mountain lake with her arms outstretched

How to Develop a ‘Stretch’ Mindset

Working with what you have can be the key to more sustainable success. Adopting a "stretch" mindset can help.

By Scott Sonenshein, PhD

Attitude/Mindset Financial Health

a shopper looks at a label on a food product

Are Expiration Labels on Food Accurate?

What do "Sell By," "Use By," and "Best Before" labels actually mean? We break it down.

By Heidi Wachter

Financial Health Home/Living

8 Questions to Ask Your Partner About Money

Deepen your connection with your partner with these questions about work and money.

By John Gottman, PhD, and Julie Schwartz Gottman, PhD

Dating/Marriage Financial Health

A woman sitting on a couch and using a laptop.

Feeling Anxious About Your Finances? Try These 3 Tips to Ease the Stress

Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.

By Jessie Sholl

Depression & Anxiety Financial Health

6 Health Investments That Are Worth It

The state of the current healthcare system may leave you feeling powerless over your health and well-being, but you have more control than you might think. Here are some strategies that are worth the investment.

By Mo Perry

Financial Health General Health

How to Eat Organic on a Budget

Smart suggestions to help you eat healthy without breaking the bank.

By Kaelyn Riley

Financial Health Nutrition Tips

How to Overcome “The Wanting Mind” and Find True Happiness

Whether we’re yearning for another cup of coffee or a better job, we spend a lot of time and energy just wanting. Here’s how to observe — and calm — the endless tide of want that can catch us in its undertow.

By Joseph Hart

Attitude/Mindset Financial Health