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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Beverages

watermelon cucumber cooler

SOMETHING SIMPLE: Watermelon-Cucumber Cooler

This blended beverage has natural electrolytes and a cool, refreshing finish.
By Kaelyn Riley
Beverages
Pear-Grapefruit Sour

Pear-Grapefruit Sour

Red grapefruit introduces a bittersweet note that complements the luscious flavor of ripe pear in this shrub-based mocktail.
By Camille Berry
Beverages
Masala Chai Pear Toddy

Masala Chai Pear Toddy

The warming flavors of cinnamon, ginger, pepper, clove, and cardamom combine with pear's floral sweetness in this shrub-based mocktail.
By Camille Berry
Beverages
Clemen-thyme Pomegranate Smash

Clemen-thyme Pomegranate Smash

Gently muddled fresh thyme and clementine create fragrant oils that give this shrub-based mocktail its vibrant flavor.
By Camille Berry
Beverages
lemon-ginger blood orange fizz

Lemon-Ginger Blood Orange Fizz

The bright acidity of lemon complements ginger’s spicy bite to make this a dynamic antioxidant-packed shrub-based mocktail.
By Camille Berry
Beverages
Mulled Pomegranate Cider

Mulled Pomegranate Cider

Warm up with this comforting pomegranate shrub-based mocktail that combines winter spices like cardamom, cinnamon, and clove.
By Camille Berry
Beverages
Figgy Lemon-Ginger Soother

Figgy Lemon-Ginger Soother

Fig jam delivers a honeyed sweetness to this warming shrub-based mocktail — the ideal foil to the spicy, tart profile of your lemon-ginger shrub.
By Camille Berry
Beverages
3 shrub starters in mason jars

How to Make Your Own Shrub

These DIY pear, pomegranate and lemon-ginger shrubs can be used to create festive, flavorful mocktails.
By Camille Berry
Beverages
tart cherry mocktail

Tart Cherry Mocktail

This vibrant and refreshing mocktail features a balance of tart cherry juice, zesty lime, and bubbly seltzer or soda water.
By The LTH Nutrition Team
Beverages
ginger wellness shot

Ginger Wellness Shot

Boost your immunity and improve your gut health by making your own fermented “ginger bug” at home.
By Robin Asbell
Beverages
Rally Cherry Limeade Mojito

Rally Cherry Limeade Nojito

This refreshing drink features a blend of all essential amino acids needed to help replenish your muscles for a post-workout take on mocktail hour.
By The LTH Nutrition Team
Beverages
Nourish Green Lemonade by LTH

Nourish Green Lemonade

This daytime drink features a homemade low-sugar lemonade and a blend of multivitamins, multiminerals, and plant extracts to help support your energy, focus, and daily wellness.
By The LTH Nutrition Team
Beverages
Blood Orange Marg-norita mocktail

Blood-Orange Marg-norita

Mocktail hour gets a hydration boost with this recipe that features electrolytes as a key ingredient.
By The LTH Nutrition Team
Beverages
minty shamrock smoothie

SOMETHING SIMPLE: Healthy Mint-Chocolate Shamrock Smoothie

Refreshing and lightly sweet, this minty concoction is a great way to drink a cup and a half of greens for breakfast.
By Kaelyn Riley
BeveragesBreakfast
Mark Hyman's UltraBroth recipe

Dr. Mark Hyman’s UltraBroth Recipe

This broth, filled with many healing nutrients, is a simple way to detoxify and alkalinize your body.
By Mark Hyman, MD
Beverages
Gelatin shots made with Amino Recovery

Amino Recovery Gelatin Shots

Cheers to recovery! Support your post-exercise muscle-repair with a healthy twist on this party-time favorite.
By The LTH Nutrition Team
BeveragesSnacks
agua fresca

SOMETHING SIMPLE: Cucumber-Mint Agua Fresca

This refreshing beverage can keep you cool when the weather heats up.
By Maddie Augustin
BeveragesSomething Simple
Blueberry Blast Shake

Blueberry Blast Shake

Get a blast of blueberries and walnuts for brain-supportive benefits.
By Life Time
BeveragesShakes & Smoothies
ingredients for a purple smoothie

Purple Collagen Smoothie

Give your mornings a boost with this vanilla-collagen-packed smoothie.
By Robin Asbell
BeveragesBreakfast
ingredients for a mango cheesecake smoothie

Mango Cheesecake Smoothie

Cottage cheese provides a rich and luxurious texture to this high-protein smoothie.
By Robin Asbell
BeveragesBreakfast
vegan eggnog

Vegan Eggnog Latte

This coffeeshop-inspired recipe is rich, creamy, and made with only four ingredients.
By Maddie Augustin
Beverages
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