Skip to content

Beverages

Dark Chocolate Peppermint Mocha

Treat yourself with this smooth, creamy, holiday coffee drink that's made with real dark chocolate and steamed oat milk.
By Maddie Augustin

Gingerbread Latte

Fresh ginger, cinnamon, and molasses make this seasonal coffee drink the perfect way to warm up on a cool day.
By Maddie Augustin

Iced Sugar Cookie Latte

This seasonal, iced coffee drink features the buttery, nutty flavor of a sugar cookie.
By Maddie Augustin

Chai-Spiced Hot Cider

Cozy up with this drink that combines the comfort of apple cider and spicy chai.
By Maddie Augustin

Homemade Pumpkin Spice Latte

Make your own healthy dairy-free version of this fall favorite.
By Maddie Augustin

Evening Ashwagandha Latte

This recipe is inspired by Ayurvedic golden milk. It includes calming ashwagandha and anti-inflammatory turmeric, making it a great nightcap.
By Maddie Augustin

How to Make Your Own Sports Drink

Avoid unhealthy additives by making your own sports drink. Add some trace-mineral drops for an extra boost.
By Sarah Tuff

Lapsang Souchong–Infused Margarita

Enjoy this sophisticated take on the classic Margarita cocktail.
By Robert Hanson

Green Tea Manhattan

Enjoy this unique and flavorful twist on the classic Manhattan cocktail.
By Robert Hanson

Bold Black Breakfast Tea

Full-bodied black teas from India and China can make a great swap for a morning cup of coffee.
By Robert Hanson

Afternoon Darjeeling Iced Tea

Darjeeling tea is sold in two main varieties: first flush and second flush. For iced tea, the more assertive notes of second-flush teas are ideal.
By Robert Hanson

Kashmiri-Style Tea With Saffron and Almonds

This tea brings together the flavors of spiced tea with the freshness of a green tea.
By Robert Hanson

Dragon Well Chinese Green Tea

Longjing (or Dragon Well) is one of the most famous Chinese green teas. Here's how to brew a perfect cup.
By Robert Hanson

Chai Tea With Toasted Spices

This take on Indian masala chai uses almond milk, but feel free to use any milk you'd like.
By Robert Hanson

How to Make Matcha at Home

This green tea packs an energizing caffeine punch and lots of antioxidants. Here’s how to make it at home.
By Robert Hanson

3 Tea Drinks for Coffee Lovers

Trying to cut back on coffee? Swap your morning cup for one of these strong, full-bodied beverages.
By Robert Hanson

Rosemary-Grapefruit Sparkler

Pink grapefruit’s vibrant color and flavor make this simple drink particularly cheery, while heart-healthy rosemary adds an herbal quality.
By Betsy Nelson

Pumpkin Spice Oat Milk Latte

The use of fresh spices and caramelization of canned pumpkin brings rich flavors to this favorite fall beverage.
By Chef Ryan Dodge

Key Lime Pie Protein Shake

Coconut milk and lime juice come together in an island-worthy, sugar-free shake that will have you riding summer vibes all year long.
By The LTH Nutrition Team

Detoxifying Supergreens 
Smoothie

Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.
By Matthew Kadey

Maple Nut Shake

This creamy, protein-packed shake may remind you of a certain candy bar but is made with ingredients that will keep you satisfied for hours to come.
By The LTH Nutrition Team
Back To Top