Blueberry Muffin Shake

Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.

By The Life Time Training Team | Life Time Training

Yield 1 serving
Prep Time 5 minutes
Cook Time 5 minutes

Ingredients

1 serving vanilla Life Time D.TOX shake mix
1 serving Life Time Fiber
1 cup unsweetened coconut milk
1/2 cup frozen blueberries
2 tbs. walnuts

Directions

STEP 1

Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 388

% Daily Value^*

28%

Total Fat 18g

11%

Total Carbohydrates 33g

52%

Dietary Fiber 13g

Sugars 13g

Protein 25g

* Percent Daily Values are based on a 2000 calorie diet.

ADVERTISEMENT

More Like This

Shakes & Smoothies

Coach Nick’s Busy Morning Breakfast Smoothie

By Nicholas Sandoval

Blend up Coach Nick's favorite shake for on-the-go morning fuel.

Beverages

Detoxifying Supergreens
Smoothie

By Matthew Kadey

Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.

Beverages | Breakfast

Raspberry Smoothie

By Karen Olson

Tart and sweet, raspberries, whether fresh or frozen, are the perfect fruit for smoothies. Enjoy this basic recipe and experiment with your own favorite flavor combinations.