Blueberry Muffin Shake

Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.

By The LTH Nutrition Team

Makes 1 serving
Prep Time 5 minutes
Cook Time 5 minutes

Ingredients

1 serving vanilla Life Time D.TOX shake mix
1 serving Life Time Fiber
1 cup unsweetened coconut milk
1/2 cup frozen blueberries
2 tbs. walnuts

Directions

STEP 1

Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 388

% Daily Value^*

28%

Total Fat 18g

11%

Total Carbohydrates 33g

52%

Dietary Fiber 13g

Sugars 13g

Protein 25g

* Percent Daily Values are based on a 2000 calorie diet.

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