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Beverages | Breakfast

Blueberry Muffin Shake

Try this tasty and easy-to-make alternative to a blueberry muffin for breakfast.
By The Life Time Training Team | Life Time Training
Blueberry muffin shake
  • Yield 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 serving vanilla Life Time D.TOX shake mix
  • 1 serving Life Time Fiber
  • 1 cup unsweetened coconut milk
  • 1/2 cup frozen blueberries
  • 2 tbs. walnuts

Directions

STEP 1
Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 388
% Daily Value*
28%
Total Fat 18g
11%
Total Carbohydrates 33g
52%
Dietary Fiber 13g
Sugars 13g
Protein 25g
* Percent Daily Values are based on a 2000 calorie diet.

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