Men’s Health
LATEST STORIES
How to Increase Your Testosterone — Naturally
Men are confronting an unprecedented decline in testosterone. Consider these 11 lifestyle-based tips to protect your T.
“The Pill” for Guys?
An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.
The Rise in Male Body Dysmorphia
Research shows men feel a growing pressure to conform to certain body standards, resulting in heightened anxiety and depression.
Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”
How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.
10 Rules for Aging Well
With Frank Lipman, MD
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.
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Low-Fat Diets Linked to Low Testosterone
Higher-fat diets are associated with higher levels of testosterone, according to three small studies.
How a Multivitamin Can Support Testosterone
Four reasons why a quality multivitamin can be a helpful tool in aiding in optimal levels of this critical hormone.
Balancing Your Sex Hormones
This group of hormones can impact everything from fertility and libido to weight management and mood. Learn the role they play and how to tell if they’re off, plus seven strategies to help keep them balanced.
Low Testosterone: Causes, Symptoms, and Solutions
Low testosterone is more common than people realize — in both men and women. Here's what you need to know, so you know what to do.
Father and Son
The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won't – define him.
Can Exercise Improve Male Fertility?
Prospective dads who work out may have healthier sperm, according to a recent study.
Are Sperm Counts Declining?
Yes, says our expert, but here's what you can do to protect your sperm health.
The Problem With Testosterone Testing
Here are three things to know before you get your testosterone levels checked.
How Your Hormones Affect Weight Loss
In his new book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
How to Balance Your Hormones
A guide to understanding the chemical messengers that determine our well-being.
Plummeting Sperm Count May Signal Health Risks
Some researchers have pointed to environmental toxins, stress, and obesity as contributing factors.
5 Causes of Unexplained Infertility
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
How to Boost Testosterone — Naturally
Here are 10 lifestyle-based ways to increase your testosterone levels.
The Testosterone Trap
New research suggests androgen replacement therapy may increase your risk of heart attack.
Popular Prostate Cancer Treatment May Increase Alzheimer’s Risk
A new study links testosterone-lowering therapy with brain disease.
How to Balance Testosterone
Men are confronting an epidemic of low “T,” while some women are struggling with too much. Here are natural strategies for right-sizing your levels.