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Member Stories

From Splashing in the Family Pool to Breaking Swim Records

Inside the training, mindset, and support system that help swimmer Jordan Ragland compete and succeed at the highest junior levels.
By Tina Nguyen

Stronger Every Day: Peg Burgess’s Strength Story

A Life Time member — with the support and guidance of a Dynamic Personal Trainer — commits to building the physical and mental resilience she needed to endure the challenges of cancer treatment.
By Andrew Ellingson

How to Succeed in a Fitness Challenge

Three 60XT Challenge winners share their stories and offer their top tips for success.
By Sophie Lunda

Preserving His Family’s Legacy

How focusing on his health and fitness has helped celebrated chef Yia Vang stay aligned with his life’s mission.
By Tina Nguyen

Resilience in Motion

Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.
By Tina Nguyen

Reduced Pain, Injury Recovery, Athletic Advances, and More: 6 Dynamic Stretch Clients Share Real Results

A diverse group of Life Time members detail their success stories after working with a Dynamic Stretch Specialist.
By Katie Wahowske

Brad Jones on Overcoming Setbacks and Thriving at Life Time

A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.
By Brad Jones

Stronger Together

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.
By Emily Ewen

A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health

Ryan Speedo Green on what it takes to become a champion.
By Ryan Speedo Green

Reveal Your Potential

Every day is a new day to fly. See how these athletes are redefining what possible means for them.
By LIFE TIME

Training to Get More Out of Life

Life Time member Richard Westbrook realizes it’s never too late to discover your true potential.
By LIFE TIME

Striving to Be a Champion

Gymnast Mya Hooten on the motivation, support, and sacrifices required to succeed in a mentally tough sport.
By LIFE TIME

Finding Purpose in Fitness

Life Time performer Gerry Haeger shares her motivation for showing up for herself and for her community.
By LIFE TIME

Talks — S7, EP10 / Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

With Jayme Zylstra and Becky Attard

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.
By Life Time Editorial Team

The Dynamic Difference

One couple shares the successes they’ve each seen from working with their Dynamic Personal Trainers.
By Emily Ewen

Life Time in the News: “Woman, 104, Who Swims Laps Every Day Shares Simple Tips for Long Life”

The oldest Life Time member in North America shares the insights she’s garnered about longevity.
By Life Time Editorial Team

All in on Running

Life Time Foundation athlete and ultrarunner Barbara Powell moves across the country to train for her most challenging race yet: the Leadville 100-mile.
By Callie Fredrickson

Taking Flight: Jason Burns’s Story

How one man took control of his health after he was grounded from flying lessons because of his weight.
By Jason Burns

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.
By Life Time Editorial Team
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