Are you a Life Time member with a story to share? We’d love to hear it. Submit your story for an opportunity to be recognized for your healthy way of life journey.
Life Time member Yuki Tenoh endured a traumatic childhood, but her inner strength and self-awareness have led her to a place of well-being and peace.
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
Four Life Time members and 60day Challenge finalists share the lessons they learned using the program to transform their physical, mental, and emotional health.
Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.
How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
How one woman found purpose in the fitness industry — and found acceptance — after coming out as bisexual in her Puerto Rican-Mexican-American Catholic family.
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
"Without your health, you have nothing."
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
"There’s not a thing I would change. My life is great."
Our managing editor attends a size-inclusive retreat and unlocks her inner strength and the benefits of a body-positive mindset.
Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.
"One of the things people don't realize about truck drivers is how hard it is for us to be alone all the time. To me, my social life is Life Time."
One woman shares how committing to her health and fitness helped her stay true to herself, discover new passions, and build a strong, supportive community.
How three Life Time members trained to summit Mount Kilimanjaro — and raise awareness for their clean water nonprofit.
Diagnosed with a terminal lung disease, a longtime athlete focused on maintaining his fitness while preparing for a transplant.
"I took my life back. I took my body back. I took my health back."