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LATEST STORIES

Life Time member Mike V. and a friend on the tennis court.

Life is Good

By Life Time
91-year-old Life Time member Mike V. shares how he’s learned how to enjoy each day.
Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas
For one man, a childhood dream to serve his community inspired a physical transformation.
Ken Zylstra during his intercontinental bike ride

CHANGING LIVES: Ken Zylstra

By Jill Patton, FMCHC
Reflections on trail life, perseverance, and gratitude.
Quacy Millet and Jamie Deutsch

Love at the Club

By Life Time Editorial Team
After years of working out together, Quacy surprised Jamie and finally proposed — amidst rose petals and candlelight — at Life Time in Syosset, N.Y.
Carter Olsen and Madi Hatch

Love at the Club: Part Two

By Life Time Editorial Team
When Carter Olsen started as a team member at Life Time Overland Park in 2021, he never imagined it would lead to him meeting — and marrying — the love of his life by 2022.
Ali Sorour playing pickleball

CHANGING LIVES: Ali Sorour

By Jill Patton, FMCHC
How choosing fitness helped one man cope with the grief of losing his wife of more than 40 years.
An image of a group of people's hands all holding up rainbow flags outside.

Stories of Pride: Four LGBTQ+ Team Members Share What the Month of June Means to Them

By Julie Dulude
These four Life Time team members share how uplifting, celebrating, and supporting the LGBTQ+ community is vital to our health — and goes well beyond Pride Month every June.
Julie Porras lifting a barbell.

Unlock Your Own Strength

By Callie Fredrickson
Five tips for how to tap into your physical and emotional strength — even amidst life's challenges — from Life Time member Julie Porras.
Juliet and Elena Porras and their Life Time trainer.

Strength Times Two

By Jill Patton, FMCHC
One woman's search for strength leads to her daughter's personal power, too.
The Draney family and their personal trainers at Life Time.

A Whole-Family Health Transformation: Meet the Draney’s

By Samantha McKinney, RD, CPT
What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.
Sherry Poss performing a lunge with twist

Movement Therapy

By Life Time and HOKA
Life Time member Sherry Poss credits her health and fitness regimen as an essential tool in helping her beat cancer.
Life Time member and 60day winner Dennis R. with his training team of three Life Time team members.

Determined to Overcome: Meet Life Time Member Dennis R.

By The Life Time Training Team
The recent 60day Challenge winner shares how he used a low point as a catalyst to take hold of his health for the positive — and offers the strategies for success he learned along the way.
A collage of three photos of Life Time team member Ryan J.

Pushing Forward and Remaining Resilient: Meet Ryan J.

By Life Time
You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.
Ze Pierce

Ze’ Pierce’s Success Story

By Ze’ Pierce
Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.
A group of four individuals smiling while playing pickleball.

The Growing Appeal of Pickleball

By Callie Fredrickson
Life Time members from across the country share their love for this up-and-coming court sport and how it fits into their personal fitness routine.
Side-by-side progress photos of Albert Li

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”

By Life Time Editorial Team
Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.
Paul Matthies lifting a kettlebell

Taking a Chance on Health

By Life Time and HOKA
Life Time member Paul Matthies discovered community, hope, and health — one 60day at a time.  
Jennifer MacDougall holding a kettlebell

A Daily Commitment: Fitness Tips with Jennifer MacDougall

By Callie Fredrickson
One member shares six practical tips for maintaining a consistent and healthy lifestyle.
Life Time trainer Brian McKinney and 60day winner Jane O.

Finding Independence

By Life Time
“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”
A before and after photo of Sabrina Osland.

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”

By Life Time Editorial Team
How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.
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