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Brad Jones

Brad Jones on Overcoming Setbacks and Thriving at Life Time

By Brad Jones

A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.

Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

By Emily Ewen

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

Ryan Speedo Green

A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health

By Ryan Speedo Green

Ryan Speedo Green on what it takes to become a champion.

Mya Hooten

Reveal Your Potential


Every day is a new day to fly. See how these athletes are redefining what possible means for them.

Richard Westburg

Training to Get More Out of Life


Life Time member Richard Westbrook realizes it’s never too late to discover your true potential.

Mya Hooten

Striving to Be a Champion


Gymnast Mya Hooten on the motivation, support, and sacrifices required to succeed in a mentally tough sport.


Finding Purpose in Fitness


Life Time performer Gerry Haeger shares her motivation for showing up for herself and for her community.

breastcancer pink ribbon and headshots of becky and jayme

Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

With Jayme Zylstra and Becky Attard
Season 7, Episode 10

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

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Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

By Life Time Editorial Team

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

A Dynamic Personal Trainer working with a client

The Dynamic Difference

By Emily Ewen

One couple shares the successes they’ve each seen from working with their Dynamic Personal Trainers.

Life Time Dumbo pool

Life Time in the News: “Woman, 104, Who Swims Laps Every Day Shares Simple Tips for Long Life”

By Life Time Editorial Team

The oldest Life Time member in North America shares the insights she’s garnered about longevity.

Barbara Powell beneath a finish line of a running race.

All in on Running

By Callie Fredrickson

Life Time Foundation athlete and ultrarunner Barbara Powell moves across the country to train for her most challenging race yet: the Leadville 100-mile.

Jason Burns

Taking Flight: Jason Burns’s Story

By Jason Burns

How one man took control of his health after he was grounded from flying lessons because of his weight.

Bayar Bayarsaikhan doing a squat with dumbbells in a Life Time club.

Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”

By Life Time Editorial Team

How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.

Two medical professional working in a lab.

Looking at Health From the Inside-Out

By Emily Ewen

How one Life Time team member’s stroke taught him the importance of knowing the full picture of his health — and what he wants you to know about it too.

Rosina and Brian smiling photos and stretching

Finding Strength in Partnership

With Brian McKinney, CPT, and Roshini Rajkumar
Season 6, Episode 17

Working with a coach or personal trainer can boost your fitness efforts and help you make meaningful progress toward your goals. Sometimes, however, we overlook how powerful the partnership can be, including the gains that go beyond physical fitness. In this episode, we hear the firsthand experience of Life Time member Roshini Rajkumar and her coach Brian McKinney, CPT, how they get the most out of their experience working together, and what to look for in your own trainer-client relationship.

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Lisa Samalonios at a yoga retreat

Empty Nest, New Beginnings: Lisa Samalonis’s Success Story

By Lisa Samalonis

A single mother whose life revolved around her kids finds inner peace and community at her local health club.

Life Time member Mike V. and a friend on the tennis court.

Life is Good

By Life Time

91-year-old Life Time member Mike V. shares how he’s learned how to enjoy each day.

Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas

For one man, a childhood dream to serve his community inspired a physical transformation.

Ken Zylstra during his intercontinental bike ride


By Jill Patton, FMCHC

Reflections on trail life, perseverance, and gratitude.

Quacy Millet and Jamie Deutsch

Love at the Club

By Life Time Editorial Team

After years of working out together, Quacy surprised Jamie and finally proposed — amidst rose petals and candlelight — at Life Time in Syosset, N.Y.

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