Member Stories
LATEST STORIES
Larry Prablek’s Success Story
After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
Raising the Bar: Katia Smirnov’s Success Story
When one woman began investigating ingredients in her food, she found preservatives, chemicals, and hormones she wasn’t expecting. Her decision to prioritize organic whole foods improved her mood, weight, and overall well-being.
Cup of Hope
Longtime Life Time Performer Kym Jolstad has dedicated her life to helping others pursue health. Now she’s selling artisan coffee to fund research that gives hope to those facing a devastating disease.
Resilient at Heart
Life Time member Yuki Tenoh endured a traumatic childhood, but her inner strength and self-awareness have led her to a place of well-being and peace.
Tried and True
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
Creating Positive Change: What’s Your Why?
Four Life Time members and 60day Challenge finalists share the lessons they learned using the program to transform their physical, mental, and emotional health.
Leading by Example
Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.
Moving for Mental Health
How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
A Matter of Mindset
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
Meet the Penders: A Q&A With Two Life Time Members
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
Life Time in the News: “Woman Credits Her Fitness Transformation for Her Ability to Battle COVID”
For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.
How This Member Used a Detox to Reset Eating Habits
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
How 4 Members Achieved Health Results in 2020
Advice from Life Time members who used the 60day Challenge to make positive progress to their health in a challenging year.
In This Together
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Growing Older Healthy, Happy, and Together
“There’s not a thing I would change. My life is great.”
The Year of Self-Love
Our managing editor attends a size-inclusive retreat and unlocks her inner strength and the benefits of a body-positive mindset.
Tips From 4 Members Who’ve Lost 10+ Pounds — And Kept it Off
Have a weight-loss goal? Hear the advice of these four Life Time members who’ve all had success with that journey.
Stepping Out of My Comfort Zone
One woman shares how committing to her health and fitness helped her stay true to herself, discover new passions, and build a strong, supportive community.
A Life Time Adventure
How three Life Time members trained to summit Mount Kilimanjaro — and raise awareness for their clean water nonprofit.
Ed Kriesel’s Success Story
Diagnosed with a terminal lung disease, a longtime athlete focused on maintaining his fitness while preparing for a transplant.
Choosing a Brighter Future
“I took my life back. I took my body back. I took my health back.”