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LATEST STORIES

Edna Mason and Zak Stephenson

Bound and Determined

By Life Time and HOKA
Life Time member Edna Mason shares how a renewed commitment and consistent habits have shaped her ongoing journey to improved health.
Tommy Blake standing in front of a pool at Life Time.

Diving for the Win: A Life Time Member Story

By Callie Fredrickson
Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.
a composite of Larry Pravblek at Life Time and with his family

Larry Prablek’s Success Story

By Larry Prablek
After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
Katia Smirnov holding a glass

Raising the Bar: Katia Smirnov’s Success Story

By Katia Smirnov
When one woman began investigating ingredients in her food, she found preservatives, chemicals, and hormones she wasn’t expecting. Her decision to prioritize organic whole foods improved her mood, weight, and overall well-being.
Kym Jolstad sits outside, smiling, while enjoying a cup of coffee

Cup of Hope

By Life Time and HOKA
Longtime Life Time Performer Kym Jolstad has dedicated her life to helping others pursue health. Now she’s selling artisan coffee to fund research that gives hope to those facing a devastating disease.
Yuki Tenoh performs a lunge in a fitness studio

Resilient at Heart

By Life Time and HOKA
Life Time member Yuki Tenoh endured a traumatic childhood, but her inner strength and self-awareness have led her to a place of well-being and peace.
Racquel W runs on a road with trees in the background

Tried and True

By Life Time and HOKA
Life Time Team Member Racquel W., shares the key factors that have helped her navigate life’s unexpected obstacles with patience and grace.
day finalists at Life Time Pickerington.

Creating Positive Change: What’s Your Why?

By Life Time and HOKA
Four Life Time members and 60day Challenge finalists share the lessons they learned using the program to transform their physical, mental, and emotional health.
Marnie Rich

Leading by Example

By Life Time and HOKA
Performer Marnie Rich on how staying connected and working together can create positive, meaningful change.
Lindsay Byrd in a Life Time club.

Moving for Mental Health

By Life Time and HOKA
How maintaining a consistent fitness and movement routine has helped improve Life Time member Lindsay Byrd’s physical and mental well-being.
Josh Neal in front of a Life Time club sign.

A Matter of Mindset

By Life Time and HOKA
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
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