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Pushing Forward and Remaining Resilient: Meet Ryan J.

You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.

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Fostering Diversity in Health and Wellness

With Chrissy King
Season 2, Episode 10   October 27, 2020

After first joining a gym to “get skinny,” Chrissy King, now a fitness coach, found a new sense of strength and power from exercise, which also challenged and changed her self-narrative. She speaks to us about her passions: fitness and strength training, body liberation, redefining what healthy means for you, and welcoming all people into the health and fitness space.

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