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Recipes - Appetizers
Substitute sweet potatoes for chips to up the nutrient value of this shareable dish.
Classic guac is always a winner, but if you'd like to experiment, try mix-ins and toppings such as jalapeño, serrano peppers, charred corn, or toasted pepitas.
Try this seasonal dip that’s enjoyed by one of the school districts the Life Time Foundation has partnered with to improve kids’ meals.
Make your own chickpea-flour "tortilla chips" to dip in guacamole.
Instead of sour cream, this dip uses equal parts goat cheese and full-fat Greek yogurt.
Instead of messy chicken wings, serve these Buffalo chicken meatballs directly from the skillet with toothpicks alongside.
Coat the potatoes in cornstarch or arrowroot powder before baking for extra-crispy fries.
You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.
This garlicky vegan dip features creamy cannellini beans, fresh spinach, and chopped rosemary.
Use fresh peaches, ginger, and turmeric to make this sweet-and- spicy chutney.
Soaked raw cashews provide the "cheese" in this creamy dip.
Blend together five ingredients — kalamata olives, capers, garlic, fresh thyme, and extra-virgin olive oil — and you have a great spread for crackers.
Three ingredients and a slow cooker are all you need to create this tasty, crowd-pleasing snack.
Artichokes are rich in antioxidants and also have choleretic effects, meaning they help stimulate bile production and aid digestion.
Craving chips and dip? Try this healthy alternative instead.
This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.
Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.
Roasting the garlic is the secret to the flavor of this homemade hummus — and will elevate the taste of any veggies you dip in it.
Curb your cravings and maintain your energy until your next meal by snacking on these mixed nuts.
This simple-yet-decadent dessert can be made ahead of time and has only three ingredients.