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Spiced-Caramel-Corn

Spiced Caramel Corn

This delicious recipe makes a fresh, crunchy, family-pleasing treat that kids can help prepare. While this snack does contain some sugar (in the form of brown-rice and maple syrups), the nuts help slow sugar absorption and offer a dose of healthy nutrition. The popcorn provides a healthy dose of fiber. The herbs add wholesome flavor both kids and adults will enjoy.
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quellenes millet

Quenelles of Millet Polenta

Cooked like polenta and presented like a French quenelle (an oval-shaped dumpling), this recipe has complex and complementary flavors to enhance stews, meats or other protein entrées.
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Lemon-Aioli

Lemon Aioli

This French-style mayonnaise of garlic, olive oil and lemon is wonderful as a condiment with steamed or grilled vegetables, fish and soups, or as a spread when making sandwiches. Lasts for one week in a tightly sealed jar in the refrigerator.
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Marinated Olives

Mix and match to create your favorite flavor profiles. For Greek-inspired flavors, mix the olives and vinaigrette with feta cheese, red onion, fresh mint, and a little oregano.
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bok choy spring rolls

Bok Choy Spring Rolls

Spring rolls are the perfect vehicle for your favorite veggies. For fun, fill separate bowls with shrimp, veggies and herbs — and let people customize and roll their own dinner (great for picky eaters!).
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shrimp Cevice with tomato

Shrimp and Heirloom Tomato Cevice

Enjoy as an appetizer with raw veggies or whole-grain chips. Choose wild-caught or sustainably farmed U.S. shrimp over imported shrimp, which may be contaminated with antibiotic and pesticide residues. For a vegetarian version, substitute canned black beans for the shrimp.
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