Videos Latest Videos The 8-Week Glute-and-Hamstring Workout (Video) Equipment-Based Workouts | Fitness Tips The 8-Week Glute-and-Hamstring Workout (Video) By Experience Life Staff Learn the moves for this eight-week glute-and-hamstring program designed to build your strength, power, and overall resilience. Member Stories | Success Stories Finding Independence By Life Time “My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.” At-Home Workouts | Body-Weight Workouts The Do-Anywhere Barre Workout (Video) By Experience Life Staff Learn the moves for this low-impact, body-weight workout. Membership Moments With Our Trainers: Meet Brian McKinney By Life Time "In order for us to really help change someone's life, they have to hear those cheers again." At-Home Workouts | Equipment-Based Workouts The Mini-Band Workout (Video) By Experience Life Staff Learn the moves for this portable and challenging mini-band workout. Behind the Scenes With Justin Baldoni (Video) By Experience Life Staff Go behind the scenes at our cover shoot with the actor, director, and author as he talks about breaking down gender stereotypes. Food Culture Alejandra Blanco’s Favorite Family-Style Ceviche By Life Time Follow the step-by-step instructions to make Life Time team member Alejandra's mother's ceviche recipe yourself at home.