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By Anika Christ, RD, CPT
In this webinar, Coach Anika walks through five areas to focus on for weight-loss progress post-2020.
Larry Prablek pushing weights at Life Time.
By Life Time
"Without your health, you have nothing."
A male Life Time member inside the club.
By Life Time
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Life Time members Larry and Barb Foster.
By Life Time
"There’s not a thing I would change. My life is great."
David Freeman and Lindsay Ogden doing a move from the Turkey Tabata Workout.
By David Freeman, CPT, and Lindsay Ogden, CPT
Drop down and get your turkey on with a Turkey Tabata workout. Challenge yourself with six rounds of 20 seconds of exercise followed by 10 seconds of rest.
Image of Jeff Zweifel.
By Life Time
"As your healthy way of life partner, we're grateful for your support as we operate in this new reality."
a photo of Bahram Akradi
By Life Time
“You are very important to me and our entire Life Time Family. Thank you for your partnership. We are here for you.”
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