Sustainability
LATEST STORIES
9 Tips to Use Less Water in the Kitchen
Try these simple tips to reduce water usage in your kitchen.
How Soil Health Is Connected to Human Health — and So Much More
You may not be able to see them, but the microorganisms in the soil have a major impact on human nutrition and health.
Minimalist Gift Ideas
Thoughtful presents that don’t add to life’s clutter.
Look to the Trees
Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
How Conventional Farming Methods Are Leading to Less-Nutritious Food
Fertilizers and modern farming practices are depleting the soil’s natural microbiome, which plants require for nutritional density. Here’s what you can do about it.
Is It Safe to Exercise Outdoors When the Air Quality Is Bad?
Athletes are particularly susceptible to the effects of air pollution. Here’s what you need to know about working out outside — as well as how to protect yourself.
How to Be a Respectful Guest When Traveling Abroad
Discover the importance of cultural respect while traveling abroad, including the importance of learning a few words in the local language and practicing “leave no trace” principles.
How to Forage for Wild Berries
Start foraging your own blackberries, raspberries, and more with advice from Julia Skinner, PhD.
5 Strategies for Becoming a More Conscious Traveler
Traveling is an inherent part of our human spirit, yet it can exert pressure on popular vacation destinations. Discover how you can make a positive impact on local economies while ensuring an enjoyable and fulfilling travel experience.
How Air Pollution Undermines Physical and Mental Health
Many people may underestimate the extent to which air quality can affect their physical health and mental well-being. Read on to learn more.
Environmental Working Group (EWG) Releases 2023 “Dirty Dozen” and “Clean Fifteen” Lists
Here are the most contaminated — and cleanest — fruits and veggies.
Consider Agritourism for Your Next Vacation
For your next vacation, check out the rural pleasures of an agritourism farm to get in touch with the land — and to better understand the sources of your food.
The Health Effects of Air Pollution and What You Can Do About It
Poor air quality not only affects the vulnerable but also the young and healthy. Learn what you can do to help keep your lungs healthy.
How to Eat a More Climate-Friendly Diet
We know that our food choices affect our individual health; they also matter to the health of the planet.
How Climate Change is Contributing to the Spread of Vector-Borne Illnesses — and How to Protect Yourself
As a result of climate change and expanding urban development, vector-borne illnesses and infections, which are transmitted through ticks, mosquitoes, and fleas, are becoming more common. These diseases pose a serious threat to human health. Learn more.
How Clean Is Treated Wastewater?
Think the water that goes down your toilet or drain and out to our waterways is sufficiently treated? Think again.
How Climate Change Affects Your Health — and How to Build Resilience
Extreme weather and other climate conditions are affecting our bodies and minds. Discover strategies to build resilience.
Make the World a Better Place: Plant a Tree!
Trees clean the air, battle the climate crisis, and do so much more for the planet. Planting one is a simple way to take action.
PUMPING IRONY: Every Breath You Take
While air quality nationwide has improved markedly since the turn of the century, recent research highlights the cognitive damage that even low levels of pollution can exact on the aging brain.
What Is Your Digital Carbon Footprint?
An exploration into the hidden eco-costs of our digital lifestyles — and what we can do about it.