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image of a pool with the sun and clouds reflected
By Wallace J. Nichols, PhD
Why being around water is so good for our psyches.
a person picks up a chicken
By Heidi Wachter
Modern feedlots produce plentiful and inexpensive meat — but at what cost to environmental and human health?
a shopper looks at a label on a food product
By Heidi Wachter
What do "Sell By," "Use By," and "Best Before" labels actually mean? We break it down.
overhead view of a long kitchen table filled with plates of uneaten food with chairs pushed away
By Heidi Wachter
A full third of the global food supply ends up in the trash. Learn how you can help turn this problem around.
a beautiful display of laundry items
By Experience Life Staff
Here's how to clean clothes with less waste.
A showerhead turned on with water coming out.
By Emily Ewen
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
a person fills a glass with water at the kitchen sink
By Heidi Wachter
Pharmaceutical pollution is becoming a growing concern for human health. Learn what you can do to help.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
One of the solutions to the global climate crisis is right under our feet.
A father wears a baby while he grocery shops
By Laura Fogelberg
Here are the most contaminated — and cleanest — fruits and veggies.
variety of plants in tera cotta pots
By Michael Dregni
Cleaner air and increased productivity are just two of the benefits associated with houseplants.
Sustainable kitchen items
By Experience Life Staff
Sustainable goods that make eating well a little easier.
an illustration of a box drop with a line of pills zig zagging towards a woman's hand
By Samantha McKinney, RD, CPT
The source and production of supplements is important to both the health of you and our planet. See what to look out for when selecting these supplements with close environmental ties.
An illustration of the front of a home with a scarf wrapped around its base and a snowy ground and sky.
By Michael Dregni
With the polar vortex becoming more unpredictable each year, home winterproofing can help save energy, fight climate change — and keep you warm.
Man wrapping a holiday gift.
By Michael Dregni
Homemade gifts, alternatives to ribbons, and several other tips to make the holidays festive and environmentally friendly!
Two people looking at a bottle of wine
By Laine Bergeson Becco, FMCHC
Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus 9 tips to make healthier choices without sacrificing taste.
Woman with hands over her face
By Aviva Romm, MD
Here are a few surprising ways we can be triggered without even knowing it.
farmer digging through soil
By Laine Bergeson Becco, FMCHC
This type of farming helps rebuild soil, decrease atmospheric carbon dioxide, and slow climate change.
white timberwolf
By Heidi Wachter
Keystone species are essential for ecosystem resilience, yet many are considered pests. Learn why we need these important animals and plants.
hot water coming out of faucet
By Michael Dregni
Curious what's in your tap water? Check out the Environmental Working Group's new Tap Water Database.
Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.
By Bahram Akradi
A call for alignment on a global scale — for the good of our planet and future generations.
A wildfire burns behind several houses.
By Heidi Wachter
Wildfires are important for ecosystems, but they are dangerous as well.
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