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kids playing at Life Time

Perks for Parents: 5 Things Included for Kids in a Junior Membership

By Callie Fredrickson

Explore how your family can maximize their membership and take advantage of its complimentary offerings.

woman and child in the pool together

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer

By Callie Fredrickson

Classes, swimming, pickleball, and more — the options are endless for your kid’s summer at Life Time.

Kid dressed up as superhero

Time for Fun: The March, April, and May Kids’ Events at Life Time

By Callie Fredrickson

Discover what’s on the schedule for your children to take part in this spring.

kids playing

Year-End Fun: The November and December Kids’ Events at Life Time

By Callie Fredrickson

Parents can find some time for themselves during this busy season while their kids have some healthy fun.

young child punching a punching bag

How 5 Families Spend Time at Life Time in the Fall

By Callie Fredrickson

Learn how these parents maximize their family memberships.

young girl rock climbing

School-Break Camps at Life Time: A Sneak Peek

By Callie Fredrickson

When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.

kids smiling in kids academy

Fun in the Fall: The September Kids’ Events at Life Time

By Callie Fredrickson

See what’s on the schedule for your kids this season.

kids playing at birthday party

How to Plan the Perfect Birthday Party for Your Kids

By Callie Fredrickson

Four party-planning-essentials for every child’s birthday party.

Child grinning with fist in the air

5 Benefits of Summer Camp

By Callie Fredrickson

Summer camps provide more than just nonstop fun: Kids can also gain new skills and knowledge that last well beyond summer’s end.

kids playing on a slide

Time for Summer Fun: The June, July, and August Kids’ Events at Life Time

By Callie Fredrickson

Check out what could be on your kiddos’ summer schedule.

kids jumping around and having fun

In It Together: 3 Life Skills Kids Can Gain From Group Activities

By Callie Fredrickson

Exposing children to group environments provides opportunities for lifelong learning and growth.

family walking by the pool

How to Make the Most of Parents Night Out at Life Time

By Callie Fredrickson

Meet a few moms and dads who are loving this membership benefit.

Kid going down slide

Time to Play: The January and February Kids’ Events at Life Time

By Callie Fredrickson

Explore what’s on the schedule for your kiddos over the next couple of months.

Kids participating in a yoga class at Life Time.

Snow Days and Holidays: 11 Things for Kids to Do at Life Time Over Winter Breaks

By Callie Fredrickson

A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.

Two young boys playing with sports equipment.

When Should I Get My Kids Involved in Sports?

By Emily Ewen

An expert Q&A on the benefits of sports for kids, how to get them started, and how to keep them engaged as they grow.

A father and daughter doing a workout at home together.

The After-School Workout

By Callie Fredrickson

Once the final bell of the school day rings, encourage your kids to get moving and burn off some energy with this 30-minute workout.

kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

By Callie Fredrickson

Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.

Three kids playing basketball

A Choose-Your-Own-Adventure Day at the Club

By Callie Fredrickson

Ideas to keep everyone in the family engaged in healthy fun, whether you choose to spend your time together or alone — or a mix of both.

A Life Time team member holding sports equipment, including a basketball, while talking to younger kids in a gym.

Fun to Be Had: 9 Ways Tweens Can Enjoy Life Time

By Callie Fredrickson

Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.

A instructor and child in a yoga pose while doing a kids studio class.

Healthy Fun for Younger Ones: All About Kids Classes at Life Time

By Callie Fredrickson

Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.

group of kids playing tennis

How Can I Encourage My Child to Try a New Activity?

By Emily Ewen

Get inspired to add new kids’ activities to your family’s routine with these tips and best practices.

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