skip to Main Content

LATEST STORIES

Two young boys playing with sports equipment.

When Should I Get My Kids Involved in Sports?

By Emily Ewen
An expert Q&A on the benefits of sports for kids, how to get them started, and how to keep them engaged as they grow.
A father and daughter doing a workout at home together.

The After-School Workout

By Callie Fredrickson
Once the final bell of the school day rings, encourage your kids to get moving and burn off some energy with this 30-minute workout.
kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

By Callie Fredrickson
Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.
Three kids playing basketball

A Choose-Your-Own-Adventure Day at the Club

By Callie Fredrickson
Ideas to keep everyone in the family engaged in healthy fun, whether you choose to spend your time together or alone — or a mix of both.
A Life Time team member holding sports equipment, including a basketball, while talking to younger kids in a gym.

Fun to Be Had: 9 Ways Tweens Can Enjoy Life Time

By Callie Fredrickson
Too old for kids-specific activities but not quite old enough for adult-only offerings — what’s a tween to do? We have a few ideas.
A instructor and child in a yoga pose while doing a kids studio class.

Healthy Fun for Younger Ones: All About Kids Classes at Life Time

By Callie Fredrickson
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
A mother and daughter hugging.

How Can I Encourage My Child to Try a New Activity?

By Emily Ewen
Get inspired to add new kids’ activities to your family’s routine with these tips and best practices.
Two kids doing a yoga movement on mats inside a Life Time club.

17 Ways Kids Can Enjoy Life Time Year-Round

By Callie Fredrickson
Fall, winter, spring, summer — there are always fun activities and healthy play options for your kids to take part in at our athletic country clubs.
A compilation of four different images showing kids crafting and playing at Kids Academy.

A Summer of Fun at Life Time Kids Academy: A Sneak Peek

By Callie Fredrickson
These new weekly themes and activities are designed to keep your kids engaged and active all summer long.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]