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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Life Time Kids

workout floor equipment

Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time

A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
By Tina Nguyen
Family/Parenting/KidsMembership
adult with arm around child

All Kids Welcome!

How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By Tina Nguyen
Family/Parenting/KidsMembership
kids playing in kids academy

9 Ways to Keep Kids Busy After School at Life Time

Help your kids stay active and engaged with the many post-school activities available at your athletic country club.
By Tina Nguyen
Family/Parenting/KidsMembership
Kids running in water

15 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer Calendar

Discover what’s on the schedule for kids-only and family events taking place July through October at the club.
By Tina Nguyen
Family/Parenting/KidsMembership
Three kids on a surfboard on the sand.

Time for Summer Fun: The June, July, and August Kids’ Events at Life Time

Check out what could be on your kiddos’ summer schedule.
By Callie Fredrickson
Family/Parenting/KidsMembership
little child jumping around

How a Family of Five Makes the Most of Their New Life Time Membership

Meet the Anderson family and get inspired by how they fit Life Time into their weekly routine.
By Callie Fredrickson
Family/Parenting/KidsMembership
kids playing at Life Time

Perks for Parents: 5 Things Included for Kids in a Junior Membership

Explore how your family can maximize their membership and take advantage of its complimentary offerings.
By Callie Fredrickson
Family/Parenting/KidsMembership
A young boy in front of a water slide outside at a Life Time pool.

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer

Classes, swimming, pickleball, and more — the options are endless for your kid’s summer at Life Time.
By Callie Fredrickson
Family/Parenting/KidsMembership
child smiling

Time for Fun: The March, April, and May Kids’ Events at Life Time

Discover what’s on the schedule for your children to take part in this spring.
By Callie Fredrickson
Membership
kids playing

Year-End Fun: The November and December Kids’ Events at Life Time

Parents can find some time for themselves during this busy season while their kids have some healthy fun.
By Callie Fredrickson
Membership
young child punching a punching bag

How 5 Families Spend Time at Life Time in the Fall

Learn how these parents maximize their family memberships.
By Callie Fredrickson
Family/Parenting/KidsMembership
young girl rock climbing

School-Break Camps at Life Time: A Sneak Peek

When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.
By Callie Fredrickson
Family/Parenting/KidsMembership
kids smiling in kids academy

Fun in the Fall: The September and October Kids’ Events at Life Time

See what’s on the schedule for your kids this season.
By Callie Fredrickson
Family/Parenting/KidsMembership
kids playing at birthday party

How to Plan the Perfect Birthday Party for Your Kids

Four party-planning-essentials for every child’s birthday party.
By Callie Fredrickson
Family/Parenting/KidsRelationships
Child grinning with fist in the air

5 Benefits of Summer Camp

Summer camps provide more than just nonstop fun: Kids can also gain new skills and knowledge that last well beyond summer’s end.
By Callie Fredrickson
Family/Parenting/Kids
kids jumping around and having fun

In It Together: 3 Life Skills Kids Can Gain From Group Activities

Exposing children to group environments provides opportunities for lifelong learning and growth.
By Callie Fredrickson
Family/Parenting/Kids
family walking by the pool

How to Make the Most of Parents Night Out at Life Time

Meet a few moms and dads who are loving this membership benefit.
By Callie Fredrickson
Family/Parenting/Kids
paper and crayons on table

Time to Play: The January and February Kids’ Events at Life Time

Explore what’s on the schedule for your kiddos over the next couple of months.
By Callie Fredrickson
Family/Parenting/KidsMembership
Kids participating in a yoga class at Life Time.

Snow Days and Holidays: 11 Things for Kids to Do at Life Time Over Winter Breaks

A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.
By Callie Fredrickson
Family/Parenting/KidsMembership
Two young boys playing with sports equipment.

When Should I Get My Kids Involved in Sports?

An expert Q&A on the benefits of sports for kids, how to get them started, and how to keep them engaged as they grow.
By Emily Ewen
Family/Parenting/KidsPlay/Recreation
A father and daughter doing a workout at home together.

The After-School Workout

Once the final bell of the school day rings, encourage your kids to get moving and burn off some energy with this 30-minute workout.
By Callie Fredrickson
At-Home WorkoutsBody-Weight Workouts
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