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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
A man mid-jump over a beach during sunset.

Founded more than 30 years ago, Life Time is a one-of-a-kind wellness-focused community that empowers people to live healthier, happier lives. Explore insights and knowledge from experts, members, and the wider community here.

Latest Stories

Woman doing a squat on a power plate.

5 Vibration Plate Exercises for Pelvic Floor Health

How vibration plate training can be used to activate and strengthen your pelvic floor.
By Emily Ewen
Active AgingFitness Tips
Woman putting lotion on her face.

Understanding Rosacea

An explanation of this common yet difficult-to-detect skin condition and advice for managing it.
By Carrie Lucio, APRN, CNP
Skin, Hair, & NailsWellness
Woman with confetti all around her.

How 5 Life Time Members Transformed Their Lives Through the 60XT Challenge

From weight loss and strength gains to renewed confidence and healthier habits, the 2026 grand-prize winners share what changed for them in 60 days.
By Callie Fredrickson
Fitness TipsHealthy Habits/Goal Setting
exterior of life time brea

Step Inside: Life Time Brea

Take a look at Orange County’s fourth Life Time athletic country club.
By Tina Nguyen
Membership
A cold plunge inside a life time club.

How to Use a Cold Plunge to Recover From the Summer Heat

Ease heat stress with this recovery tool.
By Emily Ewen
Recovery
Woman running a marathon.

3 Runners Celebrate the Feat of 25-Year Miami Marathon Streaks

Returning year after year since the inaugural race in 2003, these runners show up for the tradition, community, athleticism, and fun of the Miami Marathon.
By Callie Fredrickson
Motivation & InspirationRunning
A pickleball court at a Life Time in New York City.

How to Play Pickleball at Life Time

Explore five different ways to get involved.
By Molly Kopischke
MembershipPickleball
A man hitting a pickleball.

How to Get Started Competing in Pickleball

Ready for a new challenge? Moving from casual to competitive play is a natural next step in building your skills. This Q&A shares what to know if you’re considering signing up for a pickleball tournament near you.
By Callie Fredrickson
Pickleball
Member touching her neck while talking with a dynamic stretch specialist.

Do I Need Assisted Stretch, a Massage, or Chiropractic Care?

Discover how each of these recovery modalities can help relieve nagging aches and pains. Plus, get advice for using all three to help you feel your best.
By Tina Nguyen
Pain ReliefRecovery
Group of cyclists biking next to each other.

How to Make the Most of Life Time When Training for an Athletic Event

9 ways the club can be your greatest asset.
By Callie Fredrickson
CyclingEndurance
View All

Membership

Woman with confetti all around her.

How 5 Life Time Members Transformed Their Lives Through the 60XT Challenge

From weight loss and strength gains to renewed confidence and healthier habits, the 2026 grand-prize winners share what changed for them in 60 days.
By Callie Fredrickson
Fitness TipsHealthy Habits/Goal Setting
exterior of life time brea

Step Inside: Life Time Brea

Take a look at Orange County’s fourth Life Time athletic country club.
By Tina Nguyen
Membership
A pickleball court at a Life Time in New York City.

How to Play Pickleball at Life Time

Explore five different ways to get involved.
By Molly Kopischke
MembershipPickleball
Member doing a move on a reformer.

Talks — S12, EP40 / Stronger, Taller, More Connected: The Case for Reformer Training

Learn how the reformer is being used in new, creative ways in different class formats and the wide-ranging benefits it offers exercisers.

With Rob Glick
Group FitnessMembership
Group of cyclists biking next to each other.

How to Make the Most of Life Time When Training for an Athletic Event

9 ways the club can be your greatest asset.
By Callie Fredrickson
CyclingEndurance
exterior aerial of life time lakewood ranch

Step Inside: Life Time Lakewood Ranch

Get a sneak peek at Sarasota’s first athletic country club.
By Tina Nguyen
Membership
View All

Programs

D.TOX

Join us for a 14-day reset

Our complimentary, online D.TOX program can help you reset your eating habits and lose weight while experiencing renewed energy, clearer skin, and improved sleep.

Contributors

A man using an overhead press machine on the workout floor at Life Time.

Life Time Editorial

A Dynamic Personal Trainer instructing a client whose performing an exercise with a kettlebell.

Life Time Training & Recovery

A scoop filled with dark protein powder.

LTH Nutrition

An older woman in workout wear.

ARORA

A woman in the middle of a studio class workout.

Life Time Studio Classes

A silver tray with an injectable, hormone patch, and some supplements on it.

MIORA

The inside of a massage room at the LifeSpa.

LifeSpa

A young girl with her hands behind her head outside.

Life Time Kids

A man hitting a pickleball on a pickleball court at Life Time.

Life Time Racquet Sports

A man's bare back.

LifeClinic

A LifeCafe team member serving members at the LifeCafe.

LifeCafe

A Life Time Swim instructor assisting a child swimming in the pool.

Life Time Swim

A man using an overhead press machine on the workout floor at Life Time.

Life Time Editorial

A Dynamic Personal Trainer instructing a client whose performing an exercise with a kettlebell.

Life Time Training & Recovery

A scoop filled with dark protein powder.

LTH Nutrition

An older woman in workout wear.

ARORA

A woman in the middle of a studio class workout.

Life Time Studio Classes

A silver tray with an injectable, hormone patch, and some supplements on it.

MIORA

The inside of a massage room at the LifeSpa.

LifeSpa

A young girl with her hands behind her head outside.

Life Time Kids

A man hitting a pickleball on a pickleball court at Life Time.

Life Time Racquet Sports

A man's bare back.

LifeClinic

A LifeCafe team member serving members at the LifeCafe.

LifeCafe

A Life Time Swim instructor assisting a child swimming in the pool.

Life Time Swim

A black and white image of a woman in Life Time apparel.

LT Shop by Life Time

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being. Shop activewear that will keep you comfortable and confident during your workouts, premium-quality supplements from LTH, and more.

Discover LT SHOP
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