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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
A man mid-jump over a beach during sunset.

Founded more than 30 years ago, Life Time is a one-of-a-kind wellness-focused community that empowers people to live healthier, happier lives. Explore insights and knowledge from experts, members, and the wider community here.

Latest Stories

Exterior of life time pool in nyc.

Life Time’s Next Chapter in New York City

The healthy-living company continues to grow and expand in the Big Apple.
By Tina Nguyen
Membership
Life time brooklyn tower indoor lap pool.

Step Inside: Life Time Brooklyn Tower

The 11th Life Time location in the Big Apple is coming in late 2026.
By Tina Nguyen
Membership
People doing strenth moves in shred class.

A Full-Body Strength-Cardio Circuit Workout to Boost Endurance

Try these circuits you might see in a Life Time SHRED class to build strength and stamina in one efficient session.
By Emily Ewen
Group FitnessWorkouts
Life time durango exterior.

Step Inside: Life Time Durango

The third Life Time location in the Las Vegas area is opening soon.
By Tina Nguyen
Membership
Woman wearing metabolic assessment mask.

Which Metabolic Assessment Is Right for You?

The Active Metabolic Assessment and the Resting Metabolic Assessment serve different purposes — though you can benefit greatly from both.
By Callie Fredrickson
CardioFitness Tips
Kids playing hop danza.

Introducing Höp: An Educational Gaming System for Kids

Life Time is the flagship venue for a new interactive and immersive educational gaming system.
By Tina Nguyen
Family/Parenting/KidsMembership
Comb combing through wet hair.

6 Tips for Healthy-Aging Hair and Scalp Care

A Life Time haircare expert explains some of the common age-related changes that can affect your hair and scalp.
By Jolene Turner
Skin, Hair, & Nails
Person doing a Pilates move.

Why More Pickleball Players Are Doing Pilates

How cross-training with Pilates can sharpen your pickleball game and help protect your body so you can keep playing better for longer.
By Callie Fredrickson
PickleballPilates & Barre
Woman laying on a mat lifting weights.

How to Protect Your Joint, Hip, and Spine Health As You Age

Habits to help keep your joints, hips, and spine functioning at their best throughout the years.
By Tina Nguyen
Arthritis & Joint HealthHealthy Aging
Outdoor pool at life time naperville.

Take a First Look at Life Time Naperville

The 16th Life Time athletic country club in the Chicago region opens early next year.
By Tina Nguyen
Membership
View All

Membership

Exterior of life time pool in nyc.

Life Time’s Next Chapter in New York City

The healthy-living company continues to grow and expand in the Big Apple.
By Tina Nguyen
Membership
Life time brooklyn tower indoor lap pool.

Step Inside: Life Time Brooklyn Tower

The 11th Life Time location in the Big Apple is coming in late 2026.
By Tina Nguyen
Membership
Life time durango exterior.

Step Inside: Life Time Durango

The third Life Time location in the Las Vegas area is opening soon.
By Tina Nguyen
Membership
Woman wearing metabolic assessment mask.

Which Metabolic Assessment Is Right for You?

The Active Metabolic Assessment and the Resting Metabolic Assessment serve different purposes — though you can benefit greatly from both.
By Callie Fredrickson
CardioFitness Tips
Kids playing hop danza.

Introducing Höp: An Educational Gaming System for Kids

Life Time is the flagship venue for a new interactive and immersive educational gaming system.
By Tina Nguyen
Family/Parenting/KidsMembership
Outdoor pool at life time naperville.

Take a First Look at Life Time Naperville

The 16th Life Time athletic country club in the Chicago region opens early next year.
By Tina Nguyen
Membership
View All

Programs

D.TOX

Join us for a 14-day reset

Our complimentary, online D.TOX program can help you reset your eating habits and lose weight while experiencing renewed energy, clearer skin, and improved sleep.

Contributors

A man using an overhead press machine on the workout floor at Life Time.

Life Time Editorial

A Dynamic Personal Trainer instructing a client whose performing an exercise with a kettlebell.

Life Time Training & Recovery

A scoop filled with dark protein powder.

LTH Nutrition

An older woman in workout wear.

ARORA

A woman in the middle of a studio class workout.

Life Time Studio Classes

A silver tray with an injectable, hormone patch, and some supplements on it.

MIORA

The inside of a massage room at the LifeSpa.

LifeSpa

A young girl with her hands behind her head outside.

Life Time Kids

A man hitting a pickleball on a pickleball court at Life Time.

Life Time Racquet Sports

A man's bare back.

LifeClinic

A LifeCafe team member serving members at the LifeCafe.

LifeCafe

A Life Time Swim instructor assisting a child swimming in the pool.

Life Time Swim

A man using an overhead press machine on the workout floor at Life Time.

Life Time Editorial

A Dynamic Personal Trainer instructing a client whose performing an exercise with a kettlebell.

Life Time Training & Recovery

A scoop filled with dark protein powder.

LTH Nutrition

An older woman in workout wear.

ARORA

A woman in the middle of a studio class workout.

Life Time Studio Classes

A silver tray with an injectable, hormone patch, and some supplements on it.

MIORA

The inside of a massage room at the LifeSpa.

LifeSpa

A young girl with her hands behind her head outside.

Life Time Kids

A man hitting a pickleball on a pickleball court at Life Time.

Life Time Racquet Sports

A man's bare back.

LifeClinic

A LifeCafe team member serving members at the LifeCafe.

LifeCafe

A Life Time Swim instructor assisting a child swimming in the pool.

Life Time Swim

A black and white image of a woman in Life Time apparel.

LT Shop by Life Time

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being. Shop activewear that will keep you comfortable and confident during your workouts, premium-quality supplements from LTH, and more.

Discover LT SHOP
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