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Life Time Editorial
Step Inside: Life Time Clarendon
Virginia welcomes its newest athletic country club to the Arlington area.
Step Inside: Life Time Beaverton
Oregon welcomes its first Life Time athletic country club to the state.
Step Inside: Life Time The Shops at Riverside
Get to know this unique, studio-centric Life Time destination in Hackensack, N.J.
7 Ways to Be a Great Workout Partner
Support each other’s fitness goals and make the most of your time together.
Step Inside: Life Time Stamford Downtown
Connecticut welcomes its first Life Time athletic country club.
“Speak” Your Partner’s Love Language at Life Time
Ideas for expressing and receiving love that can all be done at your athletic country club.
3 Life Time Coaches Give Their Top Tips for Healthy Transformation
Consider these simple tips from our experts to help you make progress toward your health goals.
Reassessing New Year’s Resolutions
Top Life Time 60day trainers share their thoughts on New Year’s resolutions — and offer tips for sticking to your healthy-living goals all year long.
Survey Says: Building Muscle Is a Top Fitness Focus for 2023
A recent survey reveals that building muscle topped weight loss for the most popular fitness goal in 2023.
Your First Week of Workouts at Life Time
A Dynamic Personal Trainer’s seven-day guide to jump-start your fitness if you’re new to or restarting a club routine.
Expert Advice: How Can I Cut Back on Alcohol?
Whether for dry January or at any other time of the year.
7 Healthy-Living Experts Share Their Go-To Daily Habits
Looking to make a healthy habit change? Take inspiration from Life Time experts and their daily non-negotiables.
Our 22 Most Popular Healthy-Eating Recipes of 2022
Mix your meal and snack repertoire in the new year with this roundup of our most-viewed recipes from the last year.
Our Experts’ Top Health and Wellness Trends to Watch in 2023
Life Time experts share their predictions for what will be up and coming in the next year.
15 Ways Life Time Can Help You Thrive This Holiday Season
Stress less and enjoy more by letting us be your holiday helper this year.
Happier, Healthier Kids: Q&A With the Life Time Foundation
Learn how the Life Time Foundation’s youth nutrition and movement programs help accelerate change for kids in communities across the country.
What’s on 7 Healthy-Living Experts’ 2022 Holiday Gift Lists
Plus, what they plan to give to loved ones and their advice for gift-giving and celebrating.
Life Time in the News: Watch CNBC’s Jim Cramer Interview Life Time CEO Bahram Akradi
CNBC’s Mad Money host Jim Cramer sat down with Bahram Akradi, founder, chairman, and CEO of Life Time, at the new One Wall Street athletic country club in downtown Manhattan.
Survey Says: Parents Want More Active Time For — and With — Their Kids
A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.
Meditations for Your Moods
Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.
Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”
David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.