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Chef Yia Vang smiling

Preserving His Family’s Legacy

By Tina Nguyen

How focusing on his health and fitness has helped celebrated chef Yia Vang stay aligned with his life’s mission.

Jessie Syfko

What Would You Do With an Extra Hour at Life Time?

By Tina Nguyen

Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.

Exterior rendering of Life Time South Lamar

Step Inside: Life Time South Lamar

By Tina Nguyen

The Austin area welcomes another Life Time to their portfolio of athletic country clubs.

A man outside wearing a Life Time apparel shirt.

Go-To Healthy-Living Gift Ideas for Dad

By Life Time Editorial Team

Support your dad’s — or any father figure’s — healthy lifestyle with these curated options from the LT Shop.

Four Kiehl's products with the Kiehl's and Life Time logos

Kiehl’s Skincare Products Arriving This Summer at Life Time’s NYC Destinations

By Emily Ewen

Members of our athletic country clubs can soon enjoy this high-end amenity in their dressing rooms.

Your Life Time Summer Bucket List

Your Life Time Summer Bucket List

By Tina Nguyen

Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?

A overhead view of Life Time Arden, showcasing the pickleball courts, pool, and building.

Step Inside: Life Time Arden

By Tina Nguyen

Sacramento welcomes another Life Time to its portfolio of athletic country clubs.

Lindsay Guentzel holding a resistance band behind her head.

Resilience in Motion

By Tina Nguyen

Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.

What Is the Yacht Club Social at Life Time?

What Is the Yacht Club Social at Life Time?

By Tina Nguyen

This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.

A woman's hands setting the D.TOX kit on a counter next to a glass of water.

4 Unexpected Benefits of Shopping on LT Shop

By Tina Nguyen

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.

people lifting weights in a group

Progress Together: 5 Benefits of a Workout Partner

By Life Time Editorial Team

The perks of finding a fitness buddy and how to bring yours to Life Time.

A woman smiling looking over her shoulder.

Healthy-Living Gifts Any Mom Is Sure to Love

By Callie Fredrickson

Simplify Mother’s Day shopping with these gift ideas curated to support health.

woman closing her eyes

4 Types of Meditation, Explained

By Emily Ewen

Life Time experts break down various forms of meditation and offer tips for cultivating a successful practice.

Woman wearing the Life Time Endure Ombre Bra

6 Core Athleisure Pieces to Add to Your Wardrobe

By Callie Fredrickson

The new Life Time apparel collection is all about adding staple pieces to your closet.

exterior Life Time Perimeter

Step Inside: Life Time Perimeter

By Callie Fredrickson

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.

person holding glass of water with supplement in it

10 Micro Habits to Add to Your Wellness Routine This Spring

By Callie Fredrickson

Small, simple actions that are opportune this time of year and can lead to positive changes in your well-being.

exterior of life time eagle

Step Inside: Life Time Eagle

By Callie Fredrickson

Get ready, Idaho: Life Time is coming to your state!

woman wearing blue sports bra and gray hoodie

Spring Refresh: 9 Life Time Pieces to Add to Your Wardrobe

By Callie Fredrickson

Doing a seasonal closet clean-out? Freshen up your workout wear with these new apparel items.

woman in sauna

6 Fitness Experts Share Their Favorite Ways to Practice Self-Care

By Callie Fredrickson

Gather inspiration for your self-care routine by learning how some of our instructors prioritize their personal wellness.

Life Time CEO Bahram Akradi inside the Life Time Rosemount athletic country club.

Life Time in the News: “Inside Life Time’s Pivot to Luxury”

By Life Time Editorial Team

This Twin Cities Business cover story — featuring Life Time founder and CEO Bahram Akradi — explores why Life Time is “running with the vigor of a startup” in this post-COVID era.

people taking a cycle class

What Is Ride of a Life Time?

By Emily Ewen

Everything to know about Life Time’s annual charity workout event for children’s health.

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