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Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.
How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.
Best-in-class workout classes and programs, science-driven health insights, virtual services, Apple Fitness+ access — are you taking advantage of all the ways Life Time can support you from afar?
This Life Time membership now includes an even wider range of amenities, programs, and services — some that may surprise you.
Discover a few of the activities and pastimes that make the holidays memorable year after year for our team members.
Based on learnings from her own healing journey, best-selling cookbook author Danielle Walker shares tips for enjoying seasonal gatherings when dealing with food intolerances or allergies.
Enjoy the family stories, delicious flavors, and traditional cuisine proudly shared in honor of National Hispanic Heritage Month.
Personal trainers offer tips for integrating both onsite and virtual fitness programming to create a routine that works for you.