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The lower bodies of two individuals playing pickleball on a court.

In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair

By Life Time Editorial Team

The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.

woman wearing black athletic clothes

10 New Life Time Apparel Pieces to Add to Your Closet

By Callie Fredrickson

This collection of performance-driven apparel is designed to enhance your athletic endeavors and to help you move effortlessly in your active lifestyle.

Sleep, Sweat, Repeat: 4 Workouts You Could Do Over and Over

By Callie Fredrickson

Experience Life‘s fitness editor weighs in on routines you could turn to time and time again.

Step Inside: Life Time Middletown – Red Bank

By Callie Fredrickson

New Jersey welcomes its newest athletic country club.

Get Inspired: 3 Perfect Visits to Life Time

By Emily Ewen

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.

Step Inside: Life Time Las Colinas

By Callie Fredrickson

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.

woman with hands on hips

5 Life Time Experts Share Their Healthy-Living Goals

By Callie Fredrickson

Plus, the daily habits they prioritize to ensure they achieve them.

breakfast hash made with apples

Our 20 Most Popular Healthy-Eating Recipes of 2023

By Callie Fredrickson

Get inspired to mix up your meals and snacks in the new year with this roundup of our most-viewed recipes from last year.

Close up of a person's eye and eyebrow

15 Health and Wellness Trends to Watch in 2024

By Emily Ewen

Life Time experts share their predictions for what’s up-and-coming in the next year.

Person doing a burpee during a workout

4 Workouts You Can Do in 30 Minutes or Less

By Emily Ewen

When the holiday season packs your schedule, stay active with these quick ladder-style workouts.

All Is Calm: 5 Ways to Incorporate Feel-Good Moments into Busy Days

By Callie Fredrickson

Quick ideas for resetting during the holiday season.

man and woman playing pickleball

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

By Callie Fredrickson

Gather your group — and put those guest passes to use! — at your athletic country club.

outdoor pool

Step Inside: Life Time Denver West

By Callie Fredrickson

Colorado welcomes its newest athletic country club to the Denver area.

4 Tips for Cutting Back on Alcohol During the Holidays

By Emily Ewen

Thinking about limiting your alcohol consumption this season or beyond? Our healthy-living expert offers advice.

How Life Time Can Help You Maximize Your Time During the Holidays

By Callie Fredrickson

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

7 Athleisure Essentials for Your Holiday Wish List

By Callie Fredrickson

Bring more joy and comfort to your movement efforts with these items from our latest apparel collection — available just in time for this season of giving and receiving.

Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

By Emily Ewen

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

9 Healthy-Living Experts Share Their 2023 Holiday Wish Lists

By Callie Fredrickson

Plus, what they plan on gifting to their loved ones.

Step Inside: Life Time PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

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