Life Time Editorial
LATEST STORIES
Life Time’s Next Chapter in Chicago
How the healthy-way-of-life company is growing and innovating to meet demand in the Windy City and its surrounding area.
Take a First Look at Life Time Lakewood Ranch
Life Time is expanding its presence in Florida with a brand-new destination set to deliver an all-in-one athletic country club experience with expansive fitness, wellness, and lifestyle offerings.
What Healthy Habit Are You Bringing Into Your Summer Routine?
Life Time experts share the healthy-living practices they prioritize during this warmer season.
Defining “Dynamic” at Life Time
A closer look at Dynamic Personal Training, Dynamic Nutrition Coaching, and Dynamic Stretch — and how personalized, integrated support sets them apart.
13 Healthy-Living Gift Ideas for the Moms Who Give Everything
Shopping and planning for Mother’s Day just got easier. Honor the strength of the influential women in your life with wellness gifts and active experiences that support their health goals.
5 Ways to Spend a Recovery Day at Life Time
Consider this your invitation to spend a restorative day at your athletic country club.
Step Inside: Life Time Brea
Get a sneak peek at Orange County’s fourth Life Time athletic country club.
Haitian Soup Bouyon (Bouillon)
Enjoy the flavorful beef and abundance of vegetables in this hearty soup.
5 Benefits of a Life Time Membership That Go Beyond Fitness
The surprising ways investing in an athletic country club membership can contribute to improved quality of life.
How to Feel Better After a Bad Night’s Sleep
Nine practical tips to get your day on track after a restless night.
3 Ways to Boost Your Social Health at Life Time
Get inspired to create community and connections at your athletic country club.
Step Inside: Life Time Winter Park
Orlando welcomes its first Life Time athletic country club.
Step Inside: Life Time Ocotillo
The Phoenix area welcomes a brand new Life Time athletic country club.
Life Time’s Next Chapter in Health and Wellness in Arizona
How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
Fostering Love at Life Time
Two couples share how their relationships have grown from their shared value of health and the role Life Time has played in their love stories.
Growing the Network: What’s Ahead for Life Time in 2026
A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
15 Wellness Gifts to Help Loved Ones Pursue Their Goals
This Valentine’s Day, show the ones you love your support for their healthy-living ambitions with these gifts ideas.
Step Inside: Life Time Paradise Valley
The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
5 Ways to Expand Your Comfort Zone in the New Year
A roundup of inspiration to take the leap and explore new possibilities this year.
Goal-Setting Inspiration: What’s Possible for You in 2026?
Advice for pushing your boundaries on possibilities, plus insights behind the goals that several healthy-living experts are setting for the new year.
20 Simple Things You Can Do Daily to Support Your Health
A roundup of healthy-living habits you can easily add to your daily routine.




















