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4 Essential Daily Habits to Support Your Health

By Elise Wiegele

Life Time experts share their nonnegotiable healthy-living habits, plus advice for adding them to your routine.

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29 of Our Favorite Recipes to Enjoy in the Summer

By Life Time Editorial Team

Summer menu, set. These recipes were made to satisfy your warm-weather palate.

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What to Pack in Your Pool Bag

By Emily Ewen

Life Time team members share their poolside essentials when spending time at the Beach Club.

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Go-To Healthy-Living Gift Ideas for Dad

By Emily Ewen

Support your dad’s — or any father figure’s — healthy lifestyle with these curated options from the LT Shop.

Caprese quinoa salad

10 Recipes to Get You Excited for Alfresco Dining Season

By Life Time Editorial Team

Celebrate the start of summer by taking your meal outdoors.

The My Profile screen of the Life Time app showing the button to use to invite a guest next to two women in workout wear.

Grab a Guest: It’s Time to Go to the Club!

By Callie Fredrickson

How you can include your friends and family in your Life Time athletic country club experience.

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Healthy-Living Gifts Any Mom Is Sure to Love

By Callie Fredrickson

Simplify Mother’s Day shopping with these gift ideas curated to support health.

atlantic ave studio

Step Inside: Life Time Atlantic Avenue

By Callie Fredrickson

New York City ushers in another athletic country club.

indoor pickleball court Chanhassen

Step Inside: Life Time Chanhassen Pickleball

By Callie Fredrickson

Grab your paddle and bring your next game to Life Time’s first ground-up pickleball-only facility in its home state of Minnesota.

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7 Advantages of a Health Club Membership as an Employee Perk

By Callie Fredrickson

Plus, how this incentive could benefit your company as well.

NYC indoor pickleball

The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan

By Callie Fredrickson

The ever-growing sport of pickleball is taking hold in the city that never sleeps.

Step Inside: Life Time Westlake

Step Inside: Life Time Westlake

By Callie Fredrickson

Texas welcomes its newest athletic country club.

The lower bodies of two individuals playing pickleball on a court.

In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair

By Life Time Editorial Team

The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.

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10 New Life Time Apparel Pieces to Add to Your Closet

By Callie Fredrickson

This collection of performance-driven apparel is designed to enhance your athletic endeavors and to help you move effortlessly in your active lifestyle.

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Sleep, Sweat, Repeat: 4 Workouts You Could Do Over and Over

By Callie Fredrickson

Experience Life‘s fitness editor weighs in on routines you could turn to time and time again.

outside of building middletown

Step Inside: Life Time Middletown – Red Bank

By Callie Fredrickson

New Jersey welcomes its newest athletic country club.

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Get Inspired: 3 Perfect Visits to Life Time

By Emily Ewen

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.

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Step Inside: Life Time Las Colinas

By Callie Fredrickson

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.

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5 Life Time Experts Share Their Healthy-Living Goals

By Callie Fredrickson

Plus, the daily habits they prioritize to ensure they achieve them.

breakfast hash made with apples

Our 20 Most Popular Healthy-Eating Recipes of 2023

By Callie Fredrickson

Get inspired to mix up your meals and snacks in the new year with this roundup of our most-viewed recipes from last year.

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15 Health and Wellness Trends to Watch in 2024

By Emily Ewen

Life Time experts share their predictions for what’s up-and-coming in the next year.

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