Life Time Editorial

This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.

The perks of finding a fitness buddy and how to bring yours to Life Time.

Simplify Mother’s Day shopping with these gift ideas curated to support health.

Life Time experts break down various forms of meditation and offer tips for cultivating a successful practice.

The new Life Time apparel collection is all about adding staple pieces to your closet.

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.

Small, simple actions that are opportune this time of year and can lead to positive changes in your well-being.

Get ready, Idaho: Life Time is coming to your state!

Doing a seasonal closet clean-out? Freshen up your workout wear with these new apparel items.

Gather inspiration for your self-care routine by learning how some of our instructors prioritize their personal wellness.

This Twin Cities Business cover story — featuring Life Time founder and CEO Bahram Akradi — explores why Life Time is “running with the vigor of a startup” in this post-COVID era.

Everything to know about Life Time’s annual charity workout event for children’s health.

Colorado welcomes its newest athletic country club just outside of Denver.

Add these high-protein meals to your weekly weeknight rotation.

These high-protein lunches will make for a welcome mealtime break midday.

The unparalleled amenities that set Life Time athletic country clubs apart from the rest.

These high-protein breakfast recipes are a perfect way to start your morning satiated and nourished with adequate protein and other nutrients.

These tried-and-true recipes that were the top-viewed last year are sure to inspire a renewed focus on healthy-eating habits.

Life Time experts share their insights for what’s up-and-coming in the next year.

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.